As a rural ER doctor, I feel guilty cutting back my hours. But it’s the only way for me to keep working

Why we struggle with perfectionism — and how to overcome it

Why we struggle with perfectionism — and how to overcome it

54:10Is being a perfectionist always bad? Does it take you an hour to write an email that should only take five minutes? Do you put off starting work because you’re worried it won’t end up being good enough? If the answer to either of these questions is yes, then you may be a perfectionist, according to … Read more

Vitamin D supplements may lower blood pressure in older adults with obesity

Vitamin D supplements may lower blood pressure in older adults with obesity

According to new research published in the Journal of the Endocrine Society, supplementation with vitamin D plus calcium may help lower blood pressure in older adults with obesity (body mass index (BMI) greater than 30). These supplements appeared to decrease both systolic blood pressure (the top number in a blood pressure reading) and diastolic blood … Read more

Moving From Duty to Relationship — Renewing Life Center

Moving From Duty to Relationship — Renewing Life Center

Jesus didn’t come into this world to inaugurate a system of order and power that demands duty. He came to bring a relationship with Him that brings God’s real presence into our inner being and, in time, through us into the world at large. As we experience this “God-life” within we find we begin to … Read more

Is stress beneficial for a human body?

Is stress beneficial for a human body?

A woman pictured in stress. — AFP/File Stress is something every human being can feel at any point in their life and it takes a toll on their mental as well as physical health, making it extremely hard to perform day-to-day tasks with agility.  But have you ever wondered that there can be situations where stress … Read more

WHO approves Bavarian Nordic’s mpox vaccine for adolescents

WHO approves Bavarian Nordic’s mpox vaccine for adolescents

The World Health Organisation (WHO) said on Monday it had approved Bavarian Nordic’s mpox vaccine for adolescents aged 12 to 17 years, an age group considered especially vulnerable to outbreaks of the disease that has triggered global concern. The WHO said in a statement that it gave the Jynneos vaccine prequalification for adolescents on October … Read more

Bangladesh deaths from dengue cross 400 as outbreak worsens

Bangladesh deaths from dengue cross 400 as outbreak worsens

A city corporation worker sprays fumigator to control mosquitoes in Dhaka, Bangladesh, on October 14, 2024. —Reuters Dense populations in cities exacerbate the situation. Shifting weather patterns provide optimal conditions. Delays in seeking treatment swelling toll, say doctors. DHAKA: Bangladesh is battling its worst outbreak of dengue in years, with more than 400 deaths as … Read more