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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Getting fitness tips on social media can be harmful — but it doesn’t have to be
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more - Archaeologists discover trove of ancient silver coins in Pantelleria
A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more - 5 things you may not know about eye allergies
Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more - France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more - Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
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Mustard seeds might be the secret to a younger-looking skin
When it comes to skincare, some common ingredients in the kitchen can make a world of a difference. One such easily available item is mustard seeds. These tiny powerhouses of nutrition are packed with essential vitamins and minerals that are not only healthy for your body but can do wonders for your skin as well.
Canadian grandmother breaks Guinness World Record for pushups
The combined image shows DonnaJean Wilde doing pushups. — Guinness World Records A grandmother from Canada has broken the Guinness World Records by earning her second title after completing 1,575 pushups. The title for the most pushups in one hour (female) was taken by DonnaJean Wilde of Beazer Alberta. She managed to surpass the previous
Guenther offers food safety advice for successful Thanksgiving
Newswise — Hannah Guenther, rural health Extension educator, offered some advice to set yourself up for a successful Thanksgiving meal, from the preceding days through when all the guests have gone home. Kristen Labadie | University Communication and Marketing Clean out your refrigerator to make room for your ingredients. In the days leading up to
My Honest Review of the Boroux legacy. Water Filter System
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP I’ll be
Key Features of a Great Customer Service Chatbot
Anyone who works in customer service will tell you just how time-consuming and resource-intensive it can be. To ease the strain, many businesses have turned to customer service chatbot services. In fact, chatbots are experiencing explosive growth as a support strategy and are currently the most rapidly expanding brand communication medium. Customer Service Chatbot StatisticsSource:
Canadian scientists urged to end government-funded research with China in sensitive areas
The new head of the National Microbiology Lab (NML) in Winnipeg has some homework to do before taking over the high-security facility — starting with a long-awaited parliamentary committee report that recommends immediately ending all government-funded research in sensitive areas with people or entities from within China. Dr. Jean Longtin, who was with Quebec’s Ministry of Health during the COVID-19 pandemic,
Why Whole Family Mental Health Matters — Little Otter
As parents and caregivers, we want to do everything we can to support our children’s well-being. However, one of the most powerful tools we have to improve children’s mental health may not be individual therapy alone but rather a whole family approach. The idea behind whole family mental health is that children’s well-being is deeply
Wellness routine for longevity, plus RFK’s health warning and bird flu in the US
Fox News’ Health newsletter brings you stories on the latest developments in health care, wellness, diseases, mental health and more. TOP 3: – A doctor in Michigan reveals his wellness routine for a longer and healthier life – As RFK Jr. sets out to improve nutrition for American children, Dr. Marc Siegel comments on the
Navigating Tantrums and Dysregulation with a Whole Family Approach — Little Otter
For parents and caregivers, few things are more challenging than navigating a child’s tantrum or moments of dysregulation. At Little Otter, we recognize that tantrums can be more than just behavior issues—they are windows into a child’s emotional world and a chance for caregivers to provide support. During our recent Little Otter Live conversation, experts
Alarming number of people with disabilities in New York
This undated photo shows an elderly disabled man in wheelchair travelling alongside the road. — Unsplash/File Adviser to Governor New York Dr Ijaz Ahmad has stressed on different communities to ensure the protection of people with special needs and provide them equal opportunities for employment. In an event held in Nassau County, Dr Ijaz highlighted