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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Getting fitness tips on social media can be harmful — but it doesn’t have to be
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more - Archaeologists discover trove of ancient silver coins in Pantelleria
A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more - 5 things you may not know about eye allergies
Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more - France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more - Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
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Grace Hospital’s ER saw nearly double patient capacity in overcrowding ‘catastrophe,’ doctor says
A physician says patient overcrowding at Winnipeg’s Grace Hospital’s emergency department is a “catastrophe.” Dr. Doug Eyolfson says Grace’s ER was built to handle 30 active patients, but that number surged to 52 on Sunday — with another 40 people in the waiting room. He said some people waiting for a bed were left on
The 40+ Best Gifts for Campers, Hikers, and All the Outdoorsy, Type 2-Fun Friends in Your Life
We all have that special someone who is seemingly always outside or planning their next camping trip—which is likely why you’re here, searching for the best gifts for campers. These folks are most at home off the beaten path—whether they’re thru-hiking a remote chain of peaks, brewing coffee by a quiet lakeside at sunrise, or
A year after their loved one died in hospital, N.S. family struggles to understand what went wrong
Every time they walk by the bedroom of their 30-year-old daughter, Shavonne, at their home in Westville, N.S., Wesley and Sheila Lees feel heartbreak from her loss and the way she died. The room is how she left it, with a cherished doll on her bed and posters of her favourite movie, Frozen. “We know nothing brings her
This Bobbi Brown Gift Set Is the Last Eye Makeup You’ll Ever Need
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Once upon
Michigan doctor reveals his secrets for a longer, healthier life
Humans may have reached their max life expectancy, according to a recent Harvard study — but that’s likely not going to stop them from trying to extend their years. A recent poll found that 81% of respondents reported being “somewhat or very willing” to spend money to live longer — although many are unsure of
‘Dreaming of pursuing higher studies, but bound by societal expectations. What should I do?’
A representational image showing books kept under a graduation cap and wedding rings on the side. — Canva Geo.tv illustration Dear Haya, I’m a 22-year-old girl and currently in the process of deciding whether to pursue a challenging post-grad degree or settle for a regular one. The reason why I’m confused about this is because
Is chocolate bad for your skin?
You may have heard that eating chocolate can cause pimples. It’s a little pearl of wisdom that’s been passed down from generation to generation, leading people with acne-prone skin to try to cut chocolate out of their diets or blame their most recent breakout on too many sweets. There’s only one little problem: It isn’t
26 Best 2024 Black Friday Deals 2024
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP The biggest
25 Nail Ideas for December Celebrations From Festive to Minimal
It’s the most wonderful time of year—snow, gifts, and puffer coats galore. The seasonal joy is palpable, and we’re celebrating from head to toe. That includes our nails. Come December, we find ourselves leaning into the holly jolly spirit, which, when it comes to a fresh set of nails, can be anything from sparkly tips
Insights from Dr. Allison Applebaum on Navigating Caregiving Challenges — Little Otter
At Little Otter, we prioritize supporting families as they navigate the complexities of children’s mental health. Recently, we were privileged to host Dr. Allison Applebaum, a caregiving expert and Director of the Center for Caregiving Science at Mount Sinai. Dr. Applebaum’s career is rooted in addressing the emotional and practical challenges caregivers face. In this