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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now 💅 Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
💅 Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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Poliovirus tally reaches 43 after fresh case confirmed in Balochistan’s Chagai
A lady health worker administers polio drops to students at school during a polio eradication campaign in Hyderabad on January 8, 2024. — Online Health authorities on Wednesday confirmed that a fresh poliovirus case was reported in Balochistan’s Chagai district, pushing the country’s total tally to 43 of this year. The Poliovirus Type-1 (WPV1) was detected in
Polio tally in Pakistan rises to 41 this year
In continuation of the alarming spread of poliovirus, the country’s total tally for the ongoing year has risen to 41 after wild poliovirus type 1 (WPV1) was detected in a 42-month-old girl from Loralai District, Balochistan. Polio Eradication Initiative (PEI) has said that the child experienced the onset of paralysis on October 8 and laboratory
Diabetes rates have quadrupled since 1990, with 830 million cases in the US
The number of people living with diabetes worldwide has quadrupled in the past two decades, with 830 million people diagnosed as of 2022, as published this week in The Lancet. That’s more than four times the number of people who had the disease in 1990, according to a Thursday announcement from the World Health Organization
No candidate running for mayor election in Canada’s town
A representational image of a voter casting their ballot voter on June 30, 2024. — Reuters A town in Saskatchewan, Canada is facing a issue in the run-up to its November mayor election and that is no one is running for the position. Mayor of Kyle, George Williams is set to retire this year after
Lebanon: Cholera fears for communities uprooted by war
World Health Organization (WHO) Director-General Tedros Adhanom Ghebreyesus said that a response plan had been activated to strengthen surveillance, contact tracing and water sampling. The case was confirmed in Akkar, the country’s northernmost governorate. Speaking in Geneva late Wednesday, Tedros noted that the Lebanese health authorities had launched an oral vaccination drive in August targeting
Teaching Kids to Love Healthy Food: MyPlate for Fa
Newswise — Eating a balanced diet is essential for everyone in the family, but nutrition can feel overwhelming to navigate. From food costs to food allergies, every family has unique challenges. To help guide you in making healthier food choices, Lurie Children’s Registered Dietitians Maggie McKay and Lisa Sharda teamed up with our Director of
NIH issues diphtheria advisory amid rise in cases
“The current diphtheria situation is alarming. There are deaths and cases all across Pakistan. Lab positivity is reported as well. But at the moment, we don’t have the actual number of deaths and cases,” an NIH official said as the body issued its second advisory on the disease spread a day earlier. The development comes
Best Gifts for Men 2024: 20+ Gift Ideas for the Guy In Your Life
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Getting a
Were pyramids in ancient Egypt really built using waterways?
An undated image of a pyramid in Egypt. — Unsplash The Egyptian pyramids continue to captivate the world with their immense size, ancient history, and the enduring mysteries surrounding their construction. Built as grand tombs for pharoahs thousands of years ago, these pyramids still stand today, leaving experts scratching their heads, wondering how these giant
Nursing students use virtual reality to enhance skills: ‘Brings fun to learning’
St. Louis, MO – Virtual reality isn’t just for video games. Some nursing students in St. Louis are using it to practice high-tech training without the need for real patients. Goldfarb School of Nursing has integrated VR into its curriculum to give students a chance to hone skills in a different way. BURNT OUT AND