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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Getting fitness tips on social media can be harmful — but it doesn’t have to be
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more - Archaeologists discover trove of ancient silver coins in Pantelleria
A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more - 5 things you may not know about eye allergies
Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more - France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more - Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
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Kazakhstan tightens laws to combat trafficking of newborns
To fight against trafficking newborns, the new legislation facilitates the criminal prosecution for such crimes as kidnapping, illegal deprivation of liberty, human trafficking, involvement in prostitution and more. Approved ahead of the World Day Against Trafficking in Persons, marked annually on 30 July, the law responds to a grim reality. Last year, 19 cases of trade
Harm reduction not enough to support those struggling with addictions, say front-line workers
An opioid replacement program in downtown Fredericton will continue to operate at the River Stone Recovery Centre until March 2025 after it got a one-year extension from Health Canada, despite increased opposition to the clinic. River Stone Recover Centre is one of five federally funded sites offering opioid agonist therapy and the first in Atlantic Canada. Dr. Sara
Sudan launches first malaria vaccine in landmark child health initiative
On Monday, The Federal Ministry of Health, in partnership with the UN Children’s Fund (UNICEF), the World Health Organization (WHO) and Gavi, the Vaccine Alliance, rolled out vaccines for Sudan’s war-battered population, making it the first country in WHO’s Eastern Mediterranean Region to benefit. Malaria remains a leading cause of childhood mortality in Sudan, which
How does diet affect body odor?
Who doesn’t love a good, perfectly cooked steak? OK, vegetarians don’t. And cows probably don’t, either. There are benefits and drawbacks to a diet that includes red meat and a seemingly endless debate over eating it. Red meat is packed with iron and protein, important sources of nutrients and essential to tissue and muscle fiber.
First case of human bird flu presumed in Canada, teenage patient hospitalized
The first presumed human case of avian influenza (H5N1, or bird flu) has been reported in Canada. Canada’s Health Minister Mark Holland confirmed the report in a post on X. “To date, there has been no evidence of person-to-person spread of the virus in any of the cases identified globally,” he wrote. “Based on current
Review into amputation underway after patient says wrong leg removed at Grace Hospital
A patient safety review is underway after a 48-year-old man went in for an amputation of his right leg at Grace Hospital, but came out of the procedure to find out his left leg below his knee had been removed. Jason Kennedy, a former commercial fisher, knows he may eventually lose both legs but he
How to clean white shoes so they’re good as new?
While some people only shop for bargain white shoes, others drop serious money on theirs. For example, Air Jordan 1 Mid “Triple White” Shoes retailed for $110 plus tax when they were released back in 2020 (now they retail for about $160!). So it pays to protect the investment and keep those kicks clean. However,
Shrimp fishing on horseback saves tradition along Belgian coast
Panniers strapped to their haunches, a team of horses waded collar-deep through North Sea waters — hauling wide nets along the Belgian coast as cawing seagulls swirled all around. In the saddle, clad head to toe in yellow oilskins, riders steered them parallel with the beach in Oostduinkerke — the last place on Earth, they
Butternut Squash Mac and Cheese Recipe
This post may contain affiliate links. Read my disclosure policy. Butternut Squash Mac and Cheese, a healthier version of macaroni and cheese is so creamy and delicious, no one will ever guess it’s also good for you! Butternut Squash Mac and Cheese A few weeks ago I posted this Cauliflower “Mac” and Cheese recipe that
Hyperbaric oxygen therapy shows improvement of PTSD in veterans: study
A new approach to treating post-traumatic stress disorder (PTSD) is showing promise in clinical trials. Hyperbaric oxygen therapy (HBOT) is the process of breathing in pure oxygen in a pressurized chamber to treat various physical health conditions. Researchers in Israel have discovered it can also help treat mental health conditions, specifically combat-associated PTSD (CA-PTSD) in