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Health is overall well-being of body and mind.

Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.

FITNESS

Fitness is the state of being physically healthy and active through regular exercise and balanced living.

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FOOD

Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.

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COACHING

Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.

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WEIGHT

Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.

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Nutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.

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TIPS

Healthy tips are simple habits and advice that promote overall well-being and prevent illness.

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LATEST

  • Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
    Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now 💅 Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more
  • Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
    Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more
  • Seasonal Nail Art Guide: From Summer Brights to Winter Glam
    💅 Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more
  • Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
    Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more
  • Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
    Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more

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This Carote Nonstick Cookware Set Is Your Affordable Holiday MVP

This Carote Nonstick Cookware Set Is Your Affordable Holiday MVP

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP The holidays

Sylvester Cancer Researchers Share Findings in Ora

Sylvester Cancer Researchers Share Findings in Ora

Credit: Photo by Sylvester Research findings from Sylvester Comprehensive Cancer Center and the Miller School of Medicine at the University of Miami will be presented at the 66th Annual Meeting & Exposition of the American Society of Hematology in San Diego, Dec. 7-10, 2024.

Nationwide anti-polio drive to begin on Monday

Nationwide anti-polio drive to begin on Monday

A health worker administrates polio-vaccine drops to a child during anti-polio immunisation campaign, in Hyderabad on February 26, 2024. — APP The federal government is all set to launch a week-long nationwide polio vaccination campaign from tomorrow (Monday) to immunise over 45 million children. Reinforcing Pakistan’s dedication to eradicating polio, the Pakistan Polio Programme is launching the

Understanding Our Inner Drives that Keep Us From Peace and Purpose — Renewing Life Center

Understanding Our Inner Drives that Keep Us From Peace and Purpose — Renewing Life Center

In modern society, the concept of idolatry might seem archaic, conjuring images of people worshiping statues and golden calves. However, the essence of idolatry is far more contemporary and personal than one might initially think. Idols of the heart refer to anything that occupies the place of God in our lives. As a counselor, when

WHO approves first mpox diagnostic test for emergency use

WHO approves first mpox diagnostic test for emergency use

The Alinity m MPXV assay is a real-time PCR (polymerase chain reaction) test that enables detection of monkeypox virus DNA from human skin lesion swabs.   It is manufactured by Abbott Molecular Inc, an American company, and specifically designed for use by trained clinical laboratory personnel. ‘A significant milestone’ “This first mpox diagnostic test listed under

Secrets of Trump’s stamina: Here’s how the president-elect stays so healthy

Secrets of Trump’s stamina: Here’s how the president-elect stays so healthy

Donald Trump’s re-election to the presidency has put his health and stamina into focus. While past presidents have appeared to age quickly during their administrations, experts say Trump maintains high levels of energy and vitality eight years after he was first elected president. From his nomination in mid-March 2024 until the election on Nov. 5,

How to get rid of dandruff?

How to get rid of dandruff?

If you’re avoiding all of your dark clothing, and a hat has suddenly become a necessary accessory, it might be time to face the facts: You have dandruff. It’s annoying, it’s frustrating and it’s embarrassing, but the good news is that it’s not that hard to get rid of. Dandruff is not contagious, and it’s

Countrywide poliovirus tally soars to 45 after two new cases detected

Countrywide poliovirus tally soars to 45 after two new cases detected

Health worker giving polio drops to a child in a city of Khyber Pakhtunkhwa. — UNICEF/ File NIH says two new cases of wild poliovirus are of type 1. Poliovirus crippled a girl, boy in Lakki Marwat, DI Khan. Balochistan reports highest number of cases this year. KARACHI/ISLAMABAD: The National Emergency Operations Center (EOC) on

UNICEF seeks $165 million for therapeutic food to combat ‘silent killer’

UNICEF seeks $165 million for therapeutic food to combat ‘silent killer’

The warning comes from UN children’s agency UNICEF which said levels of severe wasting in children under five remain gravely high in several countries due to conflict, economic shocks and climate crises. Deadly condition Severe wasting – also known as severe acute malnutrition – is caused by a lack of nutritious and safe foods and

Ivanka Trump shares 17 life lessons she’s learned over the years in honor of her birthday

Ivanka Trump shares 17 life lessons she’s learned over the years in honor of her birthday

Ivanka Trump, the second child of President-Elect Donald Trump, shared life lessons she’s learned over the years to commemorate her recent birthday.  On October 30, Ivanka Trump turned 43 years old. She took to X a few days later to share tips and insights she’s learned and come to cherish throughout the years.  The first

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