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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Getting fitness tips on social media can be harmful — but it doesn’t have to be
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more - Archaeologists discover trove of ancient silver coins in Pantelleria
A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more - 5 things you may not know about eye allergies
Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more - France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more - Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
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Apple Cider Baked Chicken and Cabbage
This post may contain affiliate links. Read my disclosure policy. Baked Apple Cider Chicken and Cabbage is the perfect one-pot fall dish made with cider-marinated chicken, red cabbage and apples. Apple Cider Chicken and Cabbage This one-pot dish is great for an easy weeknight dinner idea. On a busy school night, I like to keep
Veterans deserve ‘national moment of gratitude’ on Veterans Day to help heal ‘unseen wounds’
It’s easy to say “thank you for your service” to an American veteran and move on a moment later. But what about true and meaningful connection that really lasts? For Veterans Day this year, a prominent company is hoping that Americans, no matter where they are or who they are, will go beyond the simple
Rising opioid overdose deaths should be N.S. election issue, advocate says
As Week 3 of the provincial election campaign begins, there are questions about how Nova Scotia’s major political parties plan to combat the rising number of opioid overdose deaths. As of Nov. 1, there were 60 confirmed or probable opioid toxicity deaths in 2024, according to the Department of Health. There were 73 in 2023 — a record
Israel’s continued occupation of Palestinian territory ‘unlawful’: UN world court
The Court was responding to a request for an advisory opinion by the General Assembly on the legal consequences arising from the policies and practices of Israel in the Occupied Palestinian Territory, including East Jerusalem. The advisory from the ICJ is a legal opinion provided by the Court on questions of international law. Unlike judgments
5 top sources of foodborne illness and how to prevent it
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Gaza: Strike hits health centre as polio vaccine campaign resumes in ravaged north
Hours after the campaign rolled out, reports indicated that a healthcare centre in the north had been hit, injuring six people, including four children, in a location where a humanitarian pause had been in place, according to the World Health Organization (WHO) chief. “We have received an extremely concerning report that the Sheikh Radwan primary
How to attack viruses with herbs, spices and food?
This time of year traditionally offers many things for me to look forward to—voting booths, Superbowl parties, Fall foliage, a break from hot temperatures, a colorful and delicious pallet of root vegetables, warm casseroles and stews, spooky costumes, and plenty of holiday cheer and gratitude. But among all things I love so much during Fall
The Penn State College of Medicine Oath vs. “Doomscrolling.” – The Health Care Blog
By MIKE MAGEE Two years ago, prior to the 2022 election, mental health experts alerted the medical world to their version of an assessment scale for yet another new condition – “doomscrolling.” As defined in the article, “Constant exposure to negative news on social media and news feeds could take the form of ‘doomscrolling’ which is
Killing cancer cells with alpha particles could be the next frontier in treatment
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Canadian cancer researchers are part of global efforts to test targeted alpha therapy, a new form of treatment that some
Scientists rebuild face of 400-year-old Polish ‘vampire’
A three-dimensional reconstruction of Zosia’s face, a woman buried as a “vampire”, is pictured, in this undated handout photo taken in Stockholm, Sweden. — Reuters PIEN: Buried with a padlock on her foot and an iron sickle across her neck, “Zosia” was never supposed to be able to come back from the dead. Entombed in