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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đź’… Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
đź’… Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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Invisible killer: What is antimicrobial resistance?
Ahead of the General Assembly’s high-level meeting on AMR on 26 September, here’s what you need to know: What is AMR? Since their discovery a century ago, antimicrobial medicines, from antibiotics to antivirals, have significantly extended average life expectancy. Every day, these essential medicines save millions of lives, until they don’t. AMR occurs when microorganisms like
The Secrets of Our Marriage Success — Renewing Life Center
This month my husband and I will celebrate our 30th wedding anniversary! 1994 was a LONG time ago. We didn’t have cell phones, laptop computers, Facebook or Amazon; sometimes I wonder how we survived! I met my husband while working at a movie theater. I sold the tickets; he ripped the tickets; it was destiny!
Yogurt & Honey: 2 key ingredients in your DIY facial
Why are yogurt and honey so good for your skin?, plus 4 great masks that use them. What’s there not to say about by DIY face masks and facials? They’re cheap, fast, easy to make and 100% natural. They’re made up of simple foods you can find in almost any kitchen. Its ingredients have proven
Sylvester Cancer Researchers Share Findings in Ora
Credit: Photo by Sylvester Research findings from Sylvester Comprehensive Cancer Center and the Miller School of Medicine at the University of Miami will be presented at the 66th Annual Meeting & Exposition of the American Society of Hematology in San Diego, Dec. 7-10, 2024.
What is Chikungunya virus and how is it rapidly spreading in Karachi?
Aedes aegypti mosquitoes captured in this undated photo. — Reuters/File As other Asian countries are suffering through the climate change crisis, Pakistan is on the same track where the summers are getting harsher and winters are becoming milder with the passing of every year. According to The Lancet, due to the rising temperatures, the region
LIVE: World leaders adopt declaration to tackle growing threat of superbugs
Antimicrobial resistance, or AMR, is an invisible killer, so world leaders are holding a high-level meeting at UN Headquarters on Thursday in New York to discuss the best ways forward, adopting a political declaration that focuses on a coordinated response to one of the most serious public health threats. UN News app users can follow
WHO calls for urgent overhaul of care systems for older people as population ages
Anshu Banerjee, head of WHO’s division on maternal, child and adolescent health and ageing, emphasized the need for rethinking how care is delivered to older people. “We all require support to care for ourselves at some point in our lives, but we are more likely to require care the longer we live,” he said. “However,
How to get rid of dry skin on your feet?
We’re hard on our feet, doing everything from stuffing them in stilettos to exposing them to the elements to running miles and miles on them. No wonder dry skin on the feet is a common complaint! Not only is dry skin on your feet unattractive and embarrassing, it can also be itchy, painful, and burning,
How to clean leather shoes?
Leather and faux leather shoes are celebrated as much for their durability as they are for their aesthetics. If you know how to clean leather shoes, and maintain them properly, they can last a really, really long time. Now, the best way to keep your leather boots and shoes clean is to prevent them from
A contrast of its history in Pakistan
Breast cancer awareness: A contrast of its history in Pakistan An ode to breast cancer awareness: As the month of October comes to an end with its sea of pink ribbons, it has reminded us once again of a critical issue that deserves more than just symbolic gestures: breast cancer awareness. As the World Cancer