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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
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Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
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Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đź’… Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
đź’… Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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WHO approves Bavarian Nordic’s mpox vaccine for adolescents
The World Health Organisation (WHO) said on Monday it had approved Bavarian Nordic’s mpox vaccine for adolescents aged 12 to 17 years, an age group considered especially vulnerable to outbreaks of the disease that has triggered global concern. The WHO said in a statement that it gave the Jynneos vaccine prequalification for adolescents on October
Online vape sellers exposed for failing to comply with safety restrictions
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Bangladesh deaths from dengue cross 400 as outbreak worsens
A city corporation worker sprays fumigator to control mosquitoes in Dhaka, Bangladesh, on October 14, 2024. —Reuters Dense populations in cities exacerbate the situation. Shifting weather patterns provide optimal conditions. Delays in seeking treatment swelling toll, say doctors. DHAKA: Bangladesh is battling its worst outbreak of dengue in years, with more than 400 deaths as
Over 400 die in Bangladesh as dengue crisis deepens
An Aedes Aegypti mosquito is seen in a lab of the International Training and Medical Research Training Center (CIDEIM) in Cali, Colombia. — Reuters/File More than 400 people have died in Bangladesh’s biggest dengue outbreak in years, which is being caused by an increase in infections brought on by warmer temperatures and a longer monsoon
How to get rid of bleach stains?
Chlorine, that ubiquitous defender against bacteria in pools, can sometimes become a nuisance outside the water. If it finds its way onto your clothing or other surfaces, it can leave behind unsightly bleach stains. Learn how to get rid of bleach stains, ensuring your items look as good as new. What Causes Bleach Stains?Understanding what
Understanding Anxiety — Renewing Life Center
Dealt with anxiety? Me too. Everyone becomes familiar with anxiety at some point in their lives. It’s that uneasy feeling that occupies our minds and seeps into our bodies. For some, anxiety is a fleeting sensation; for others, it’s a persistent and debilitating reality. According to recent statistics, 76.2 million people globally struggle with an
Cases of dengue likely to decline in Nov, says PMD
A nurse provides treatment to a dengue-infected patient at the hospital. — Reuters/File The Pakistan Meteorological Department (PMD) on Tuesday said that the cases of dengue fever are likely to decline by the next month as the country remains in the grip of the vector-borne illness, with hundreds of people contracting the disease per day.Â
World Food Security Day: Addressing global hunger with a focus on Pakistan
 Today, the world observes World Food Security Day, highlighting the urgent need to address the growing crisis of hunger and malnutrition across the globe. Despite significant global efforts to combat food insecurity, the problem remains severe, affecting nearly one-third of the world’s population. In Pakistan, the issue is particularly acute, with millions of people
First known case of rare mpox strain confirmed in United States
The California Department of Public Health (CDPH) has reported the first known U.S. case of an emerging strain of the mpox virus, according to a CDPH release Saturday. The case of “clade I mpox” was identified in a traveler recently returned from Africa, where this strain is actively circulating. Officials with the CDPH have emphasized
Sleep struggles in midlife may harm brain function in later years: study
A representational image shows a man struggling to sleep. — Unsplash A recent study has highlighted the critical need to tackle sleep issues earlier in life as it revealed that having trouble sleeping during one’s 40s may accelerate brain ageing, with effects becoming more pronounced in their 50s. While highlighting the study’s findings, author Dr