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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Getting fitness tips on social media can be harmful — but it doesn’t have to be
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more - Archaeologists discover trove of ancient silver coins in Pantelleria
A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more - 5 things you may not know about eye allergies
Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more - France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more - Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
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Just 5 minutes of exercise could reduce high blood pressure, study finds
Just a few minutes a day could make a big difference in your blood pressure, according to a new study published in Circulation, the journal of the American Heart Association. Researchers at University College London (UCL) and the University of Sydney evaluated how small bursts of exercise impacted people’s blood pressure. A total of 14,761
Hearing loss is no. 1 disability among military veterans, audiologist says
As thousands of wounded warriors and military veterans battle disabilities and injuries every day, the most common ailment often gets overlooked. Tinnitus, or ringing in the ear, is the leading disability in the United States Department of Veterans Affairs (VA), according to Dr. Thomas Tedeschi, Chief Audiology Officer for Miracle-Ear. Utah-based Tedeschi, who is also
Can daytime sleepiness increase risk of dementia in older adults?
A representational image depicting a doctor attending her patient. — Freepik A new study has found that older adults, who are excessively sleepy during the day or have prominent sleep issues, are at an increased risk for a pre-dementia condition known as motoric cognitive risk syndrome (MCR). The syndrome was marked by slower walking speed
How ecDNA Fuels Cancer by Breaking the Laws of Biology
How ecDNA Fuels Cancer by Breaking the Laws of Biology
World News In Brief: UN rights chief on Bangladesh protests, alarm over Gershkovich sentence, Afghanistan floods latest, decriminalising LGBT laws
Volker Türk said the move constituted a restriction on freedom of expression and the right to seek, receive, and impart information. The High Commissioner continues to condemn violence in the South Asian country amid protests and is encouraging students and local authorities to exercise restraint, following reports of dozens of deaths and injuries. Paramilitary units
Gaza: Israeli strikes delay polio vaccine campaign in the north
The UN health agency said pauses in the bombardment are key. “Humanitarian pauses are essential for its success, allowing partners to deliver vaccination supplies to health facilities, families to safely access vaccination sites and mobile teams of health workers to reach children in their communities,” WHO said. But, due to the escalating violence, intense bombardment,
WHO concerned following raid on North Gaza hospital
“Since this morning’s reports of a raid of Kamal Adwan Hospital in northern Gaza, we have lost touch with the personnel there,” WHO chief Tedros Adhanom Ghebreyesus wrote on the social media platform X. “This development is deeply disturbing given the number of patients being served and people sheltering there,” he added. North Gaza has
Toronto wants to ban paid plasma clinics, but 2 are already slated to open in the city next year
Toronto is declaring itself a paid-plasma-free zone — a designation that will likely do nothing to stop Canadian Blood Services from opening two clinics in the city’s suburbs next year that will pay people for plasma donations. Council’s decision came Thursday, when councillors passed a motion asking federal, provincial, territorial and other municipal governments to allow
NIH Grant to Tackle Access to Youth Knee Injury Ca
Newswise — Knee injuries, especially those related to the anterior cruciate ligament (ACL) or meniscus, are a common problem among young athletes and sometimes surgery is required to treat them. Unfortunately, many kids, especially those from Hispanic communities face significant delays in getting the care they need. These delays can have serious long-term consequences, such
How to get rid of body acne
But what if you awoke to find blemishes covering your chest, back, arms and bottom? Actually, body acne is more common than you may think — it’s just seldom talked about. But even if you don’t want to talk about it, if you have body acne, you probably want to know how to get rid