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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đ Nail art isnât just decorationâitâs a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art stylesâfall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, weâll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
đ Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a yearâround form of selfâexpression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether youâre showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trendâitâs a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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Communication Styles and Your Most Important Relationships â Renewing Life Center
Do you ever wonder if your spouse or kids are intentionally trying to drive you crazy? Do you wonder why they are so different from you and whether you will ever be able to get along? Earlier this month, I had the honor of attending a Capable Life Leadership Intensive in Colorado. It was such
Tests show high level of ‘forever chemicals’ in Montreal firefighter bunker gear
Safety equipment meant to shield firefighters from danger may be increasing their risk of cancer and premature death. Tests conducted at UniversitĂ© de MontrĂ©al‘s environmental chemistry laboratory for Radio-Canada’s EnquĂȘte revealed high levels of PFAS in the textiles that make up a firefighter’s bunker gear, the clothing they wear when they respond to calls. The
Fact-finding body links negligence at Nishtar Hospital dialysis ward to HIV cases
A general view of Nishtar Hospital Multan. â APP/File MULTAN: An investigation into Multan’s Nishtar Hospital’s dialysis centre has uncovered severe breaches in screening and sterilisation protocols, exposing numbers of already seriously ill patients to diseases such as hepatitis and HIV. A report by an investigation panel has accused the hospital authorities’ scandalous negligence to
As a rural ER doctor, I feel guilty cutting back my hours. But it’s the only way for me to keep working
This First Person article is written by Dr. Sarah Giles, who works in Kenora, Ont. For more information about CBC’s First Person stories, please see the FAQ. I’m a rural emergency room doctor â and I feel the need to publicly apologize. I’m sorry that many of you are often not receiving the health care
Why we struggle with perfectionism â and how to overcome it
54:10Is being a perfectionist always bad? Does it take you an hour to write an email that should only take five minutes? Do you put off starting work because you’re worried it won’t end up being good enough? If the answer to either of these questions is yes, then you may be a perfectionist, according to
Vitamin D supplements may lower blood pressure in older adults with obesity
According to new research published in the Journal of the Endocrine Society, supplementation with vitamin D plus calcium may help lower blood pressure in older adults with obesity (body mass index (BMI) greater than 30). These supplements appeared to decrease both systolic blood pressure (the top number in a blood pressure reading) and diastolic blood
Moving From Duty to Relationship â Renewing Life Center
Jesus didnât come into this world to inaugurate a system of order and power that demands duty. He came to bring a relationship with Him that brings Godâs real presence into our inner being and, in time, through us into the world at large. As we experience this âGod-lifeâ within we find we begin to
Is stress beneficial for a human body?
A woman pictured in stress. â AFP/File Stress is something every human being can feel at any point in their life and it takes a toll on their mental as well as physical health, making it extremely hard to perform day-to-day tasks with agility. But have you ever wondered that there can be situations where stress
Governments must rein in online gambling before it’s too late, say public health experts
The Current24:55Online gambling like a racetrack in my pocket 24/7, says recovering addict Adam Pettle recognized he had a gambling problem as a teenager when he began to hide his behaviour. Pettle felt powerless to stop and struggled with his mental health. Eventually, the debts he accumulated led him to sell his family’s home. “I just
How ecDNA Fuels Cancer by Breaking the Laws of Biology
How ecDNA Fuels Cancer by Breaking the Laws of Biology