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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
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Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đź’… Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
đź’… Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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ARC Launches Clinical Fellowship Program to Advanc
Newswise — BOSTON, Oct. 31, 2024 — The Amyloidosis Research Consortium (ARC) is proud to announce the launch of its Clinical Fellowship Program, designed to enhance the education and development of the next generation of amyloidosis specialists. This initiative aims to increase the pool of physicians equipped to provide expert care and lead scientific advancements in
Exploring the Mind-Body Connection in Therapy — Renewing Life Center
If you are seeking healing and personal growth that leads to profound transformation – and aren’t we all – you need to know about the intricate relationship between the mind and body. In the realm of mental health and therapy, this relationship has gained significant attention in recent years. This interconnectedness forms the cornerstone of
Poliovirus tally climbs to 24 in Pakistan after latest case in Hyderabad
A lady health worker administers polio drops to students at school during a polio eradication campaign in Hyderabad on January 8, 2024. — Online KARACHI: Authorities on Saturday confirmed that a fresh case was reported in Sindh’s Hyderabad, taking the total number of polio cases in Pakistan to 24 this year. While the latest case
Rawalpindi patient catched viral infection, not MERS-CoV: official
A representational image of an inside view of a hospital ward. — AFP/File RAWALPINDI: The patient who was thought to have contracted Middle East Respiratory Syndrome-Coronavirus (MERS-CoV) in Rawalpindi was actually suffering with a viral infection, said a health official on Saturday. Muhammad Ameen, who hailed from Punjab’s Kharian, had returned from a Middle Eastern
Your Weekly Horoscope for November 17 to 23, 2024
The cosmic landscape shifts drastically in your weekly horoscope for November 17 to 23, 2024. You’re feeling expansive and optimistic at the beginning of the week when Mercury in Sagittarius faces off with Jupiter in Gemini on November 18. You may have conversations that open you up to other’s perspectives or beliefs. You could also
A Roadmap for Renewing Your Mind — Renewing Life Center
Sixteen years ago, I made a decision that changed the trajectory of my life. I left a 30-year career I loved and embarked on a new calling to help lead the Renewing Life Center and spend my days connecting with individuals and couples as a marriage and family therapist. I can honestly say, I love
Health care in Spain – Healthcare Economist
ISPOR Europe kicks off this week in Barcelona, Spain. In honor of ISPOR, I will summarize some key attributes of the Spanish health care system based on a 2024 report from the European Observatory on Health Systems and Policies and the Instituto Aragones de Ciencias de la Salud. Country overview
Dengue, Malaria, other viral infections rise in Karachi
Patients receive treatment at the Civil Hospital in Karachi on Wednesday, June 26, 2024. — PPI KARACHI: Hospitals in the port city have received an overwhelming number of patients complaining of cold, fever and body ache as cases of vector-borne diseases such as dengue, malaria, chikungunya and other viral infections increase. According to medical experts, both
Ozempic, Wegovy and other GLP-1s shown to reduce alcohol-related hospitalizations
Ozempic, Wegovy and other GLP-1 drugs have been shown to curb alcohol effects, a new study suggests. Glucagon-like peptide-1 receptor (GLP-1) agonists — which contain either semaglutide or liraglutide — are prescribed to treat type 2 diabetes and obesity, but previous studies have shown that people report decreased alcohol consumption when taking them. In a
WHO greenlights Bavarian Nordic’s mpox vaccine for ages 12-17
A clinician prepares a syringe with the mpox vaccine at the General Hospital of Goma, in Democratic Republic of Congo on October 5, 2024. —AFP  WHO greenlights Bavarian Nordic’s mpox vaccine for ages 12-17 Children, adolescents and those with weakened immune systems have been particularly vulnerable to mpox The World Health Organisation has okayed