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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
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Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Getting fitness tips on social media can be harmful — but it doesn’t have to be
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more - Archaeologists discover trove of ancient silver coins in Pantelleria
A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more - 5 things you may not know about eye allergies
Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more - France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more - Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
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I Tried the Benchmade Modern Eva Sofa—Here’s My Review
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP They say
Dog has saved lives and solved crimes from young age, wins standout Hero Dog award
The American Humane announced the winning dog for its annual Hero Dog Award — and the working pet has a unique story. The Hero Dog Awards announced the finalists for the award as a way to shed light on these remarkable animals’ efforts in a variety of areas. The organization, headquartered in Washington, D.C., was founded in
UNICEF: 85 per cent of children affected by polio in 2023 lived in fragile, conflict-affected areas
On World Polio Day, UNICEF has issued a stark warning: polio cases in fragile and conflict-affected countries have more than doubled over the past five years, with 85 per cent of the children affected by the disease in 2023 living in these regions. “In conflict, children face more than bombs and bullets; they are at
Dates: Natural weight-loss food – SUCH TV
Dates are among the most ancient of fruits, growing along the Nile as early as the 5th century B.C. Perhaps the Egyptians knew dates’ sweetness hit a bounty of nutrients. Dates are nuggets of nutrition that satisfy a sweet tooth, making them ideal snacks to stave off hunger. True, dates provide more calories than most
Discover What Matters to Customers
Every year, customer experience trends reflect what really matters to customers. What drives these trends? The global economy, current world events, and technological innovations all play important roles. In 2023, customer experience trends follow the overall global movement of tech development. They also march in line with the general tendencies of digitalization and virtual practices.
Florida airport encounters unusual ‘ground traffic’
A representational image of an alligator. — AFP/file A large alligator wandering among the planes on the tarmac at a Florida airport was captured on video by a passenger on a moving plane. The animal, estimated by witnesses to be about 10-feet long, was seen making its way through the planes and heading towards the
Why Can I Forgive Everyone, But I Can’t Forgive Myself? — Renewing Life Center
My husband, Vince, is a pastor who has taught a lot on the topic of forgiveness. Because so many struggle with it, I asked him to write a blog on forgiving yourself. How Do I Forgive Myself? A few years ago, at our church in Las Vegas we did a series on forgiveness. The first
Is bilingualism good for your brain? Montreal researchers are seeing tangible results
Noah Sweeney started learning French the moment he was signed up for hockey and baseball in Quebec City as a five-year-old anglophone. Nearly 18 years later, he is still learning — having continued his French education through elementary and high school, university and now at his job where he speaks with the majority of customers
My first anatomy lab as a medical student made me see life in a new way
This First Person article is the experience of Samuel Bonne, a medical student in Montreal. For more information about CBC’s First Person stories, please see the FAQ. Warning: this article includes descriptions from a human anatomy lab. Walking into the anatomy lab for the first time, I felt as if I were stepping through a
Does daytime sleepiness increase dementia risk in older adults?
A representational image depicting a lady relaxing on a couch. — Freepik A new study has disclosed that older adults, who are excessively sleepy during the day or have prominent sleep issues, are at an increased risk for a pre-dementia condition known as motoric cognitive risk syndrome (MCR). MCR was marked by slower walking speed