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Health is overall well-being of body and mind.

Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.

FITNESS

Fitness is the state of being physically healthy and active through regular exercise and balanced living.

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FOOD

Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.

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COACHING

Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.

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WEIGHT

Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.

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Nutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.

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TIPS

Healthy tips are simple habits and advice that promote overall well-being and prevent illness.

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LATEST

  • Getting fitness tips on social media can be harmful — but it doesn’t have to be
    This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more
  • Archaeologists discover trove of ancient silver coins in Pantelleria
    A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more
  • 5 things you may not know about eye allergies
    Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more
  • France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
    An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more
  • Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
    A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry.  Chi Luu, who also goes by Hao, … Read more

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Financial Harmony in Marriage — Renewing Life Center

Financial Harmony in Marriage — Renewing Life Center

Managing money is one of the more important aspects of a healthy marriage. Financial issues are often cited as a leading cause of stress in marriages, and can even lead to divorce if not handled properly. Here are some helpful strategies to help you build a strong financial foundation for your marriage. 1. Start with Open

The Best Thanksgiving Menu with Make Ahead Options

The Best Thanksgiving Menu with Make Ahead Options

This post may contain affiliate links. Read my disclosure policy. Hosting a holiday dinner can be stressful – but it doesn’t to be! From appetizers and sides to turkey and dessert, this Thanksgiving Menu with Make Ahead Options takes the stress out of what to make and when to make it. The Perfect Thanksgiving Menu

El Riesgo De Desarrollar Esofagitis EosinofíLica

El Riesgo De Desarrollar Esofagitis EosinofíLica

Newswise — BOSTON (24 de octubre de 2024) – La esofagitis eosinofílica (EE), un trastorno del esófago, se reconoce cada vez más como una de las principales causas de dificultades para tragar en niños y adultos. Afecta a aproximadamente una de cada 2,000 personas y es parte de un espectro de afecciones alérgicas. Un nuevo

WHO identifies 17 pathogens as top priorities for new vaccine development

WHO identifies 17 pathogens as top priorities for new vaccine development

The study is the first global effort to systematically prioritize endemic pathogens based on their regional and global health impact. It reconfirms longstanding priorities for vaccine research and development (R&D), including for HIV, malaria, and tuberculosis – three diseases that collectively cause nearly 2.5 million deaths each year. Attention is also given to pathogens such

Aumenta La Necesidad De Derivaciones Psicológicas

Aumenta La Necesidad De Derivaciones Psicológicas

Newswise — BOSTON (24 de octubre de 2024) – Con el aumento de la incidencia de alergias alimentarias en los niños en la última década, ha habido un aumento correspondiente en la necesidad de servicios de psicología profesional debido al aumento de la ansiedad. Un nuevo estudio que se presentará en la Reunión Científica Anual

Researchers Solve Medical Mystery of Neurological

Researchers Solve Medical Mystery of Neurological

BYLINE: Marta Wegorzewska Newswise — Most people who visit a doctor when they feel unwell seek a diagnosis and a treatment plan. But for some 30 million Americans with rare diseases, their symptoms don’t match well-known disease patterns, sending families on diagnostic odysseys that can last years or even lifetimes. But a cross-disciplinary team of

Yogurt & Honey: 2 Key ingredients in your diy facial

Yogurt & Honey: 2 Key ingredients in your diy facial

Why are yogurt and honey so good for your skin?, plus 4 great masks that use them. What’s there not to say about by DIY face masks and facials? They’re cheap, fast, easy to make and 100% natural. They’re made up of simple foods you can find in almost any kitchen. Its ingredients have proven

Even if you can’t hit 10,000 steps a day, walking has many health benefits

Even if you can’t hit 10,000 steps a day, walking has many health benefits

Janet Rapp strode briskly down a paved path through the city zoo in Louisville, Ky., waving at friends and stopping briefly to greet emus she knows by name. The 71-year-old retiree starts each morning this way with her walking club.  “I’m obsessed,” she said. Not only does it ease her joint pain, “it just gives

AI-generated portrait of Alan Turing fetches record $1.3m at auction

AI-generated portrait of Alan Turing fetches record $1.3m at auction

Ai-Da Robot’s “AI God” artwork. — Ai-Da Robot Studios An AI generated portrait of the eminent World War II codebreaker, Alan Turing, has been sold for a record $1.3 million at auction. There were 27 bids for the digital artwork sale of “AI God”, which had been originally estimated to sell for between $120,000 (£92,563) and

THCB Gang Episode 143, Friday November 8 – The Health Care Blog

THCB Gang Episode 143, Friday November 8 – The Health Care Blog

THCB Gang Nov 8, 2024 Joining Matthew Holt (@boltyboy) on #THCBGang on Friday November 8 are THCB regular writer and ponderer of odd juxtapositions Kim Bellard (@kimbbellard); Principal of Worksite Health Advisors Brian Klepper (@bklepper1); patient safety expert and all around wit Michael Millenson (@mlmillenson); and digital health investment banker Steven Wardell (@StevenWardell). There may well be

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