Welcome from Care boost
BLOG
Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
LEARN MORELATEST
- Getting fitness tips on social media can be harmful — but it doesn’t have to be
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more - Archaeologists discover trove of ancient silver coins in Pantelleria
A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more - 5 things you may not know about eye allergies
Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more - France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more - Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
KNOW MORE
Free 7 Day Healthy Meal Plan (November 18-24)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (November 18-24) With Thanksgiving just around the corner many of you may be planning the perfect Friendsgiving feast. Whether you are looking
Newport News Foot & Ankle Surgeon Performs First M
Newswise — NEWPORT NEWS, Va., Nov. 12, 2024 /PRNewswire/ — Bryanna D. Vesely, DPM, MPH, performed the first minimally invasive Haglund’s repair surgery on the Virginia Peninsula using the Arthrex MIS FiberTak Achilles SpeedBridge Implant Repair System. The surgery was performed Monday, November 11 at Mercy Bon Secours Mary Immaculate Hospital in Newport News, Virginia. This outpatient
World News in Brief: Haiti crisis, measles surge, global torture accord turns 40
Stéphane Dujarric told reporters at UN Headquarters in New York that according to UN migration agency, IOM, more than 4,300 people have fled their homes in Port-au-Prince and neighbouring towns. “Despite the insecurity and access restrictions, we along with our partners are responding to the growing needs resulting from the continued and increasing violence,” Mr. Dujarric
Customer Satisfaction Goals – 5 Mistakes to Avoid in 2024
Customer satisfaction goals are a critical determinant of business success or failure. These goals are instrumental in enhancing the customer satisfaction score — a pivotal indicator that reflects a customer’s loyalty, level of satisfaction, and overall quality of customer experience. A Zendesk survey reveals a stark reality: more than 50% of customers are willing to
Crafting a meaningful November – Kids Matter
From family schedules to vision nights, Jess, Executive Assistant at Kids Matter, plans a meaningful November. I don’t know about you, but at the start of a new month I like to sit down with the diary and, with a cup of tea in hand, start planning and preparing for all the important things that
How to moisturize your nails?
Most people don’t give a lot of thought to their nails beyond applying a little polish or trying not to gnaw them during a stressful commute. But your nails are actually very important. They protect the tips of your fingers and toes, and they aid you in many of life’s small tasks. And like it
7 ways for preventing customers from getting buyer’s remorse
“I think you should have looked around. You would have gotten a better deal” If you are a salesperson nothing is scarier than these words spoken to your customer by their spouse, colleagues or boss. Buyer’s remorse is part and parcel of nearly every sale. Common triggers include a customer realizing that the purchase was
Help Navigating Tough Times: Providing Support to SWFL Families
By Vanessa Reyes Ruiz, Child Advocacy Program Manager at Golisano Children’s Hospital of Southwest Florida In today’s challenging world, we all need some kind of support – but it’s not always easy to ask for help. This was true for Samantha Sullivan. An independent single mother of two, she encountered mounting hardships that threatened her
An Antidiabetic Helps the Immune System Recognize
BYLINE: An antidiabetic helps the immune system recognize reservoirs of HIV Newswise — Metformin, a drug used to treat type 2 diabetes, could help deplete the viral reservoir and eliminate it entirely in people living with HIV who receive antiretroviral therapy, Canadian researchers say in a new study. In 2021, a team led by immunologist Petronela
Much Ado About Loneliness — Renewing Life Center
The year is in the last quarter, and the holidays are upon us. Activities and gatherings are being planned, which brings the usual stress, exhaustion, excitement, and fun. For many of us, it brings a fresh escalation of loneliness. The ache of loneliness is not unfamiliar to most of us. We live in a culture