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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đź’… Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
đź’… Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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Review into amputation underway after patient says wrong leg removed at Grace Hospital
A patient safety review is underway after a 48-year-old man went in for an amputation of his right leg at Grace Hospital, but came out of the procedure to find out his left leg below his knee had been removed. Jason Kennedy, a former commercial fisher, knows he may eventually lose both legs but he
How to clean white shoes so they’re good as new?
While some people only shop for bargain white shoes, others drop serious money on theirs. For example, Air Jordan 1 Mid “Triple White” Shoes retailed for $110 plus tax when they were released back in 2020 (now they retail for about $160!). So it pays to protect the investment and keep those kicks clean. However,
Shrimp fishing on horseback saves tradition along Belgian coast
Panniers strapped to their haunches, a team of horses waded collar-deep through North Sea waters — hauling wide nets along the Belgian coast as cawing seagulls swirled all around. In the saddle, clad head to toe in yellow oilskins, riders steered them parallel with the beach in Oostduinkerke — the last place on Earth, they
Butternut Squash Mac and Cheese Recipe
This post may contain affiliate links. Read my disclosure policy. Butternut Squash Mac and Cheese, a healthier version of macaroni and cheese is so creamy and delicious, no one will ever guess it’s also good for you! Butternut Squash Mac and Cheese A few weeks ago I posted this Cauliflower “Mac” and Cheese recipe that
Hyperbaric oxygen therapy shows improvement of PTSD in veterans: study
A new approach to treating post-traumatic stress disorder (PTSD) is showing promise in clinical trials. Hyperbaric oxygen therapy (HBOT) is the process of breathing in pure oxygen in a pressurized chamber to treat various physical health conditions. Researchers in Israel have discovered it can also help treat mental health conditions, specifically combat-associated PTSD (CA-PTSD) in
Irish crowd waits hours for Halloween parade, only to find it was fake
A representational image showing people wearing costumes during a Halloween parade. — AFP/File DUBLIN: In a rather intriguing yet disturbing revelation, a Pakistan-based artificial intelligence-powered website has been found to be behind a hoax Halloween parade in Dublin that led to thousands of people gathering for an event that didn’t exist in the first place,
Canada detects its first human H5 bird flu case in British Columbia teen
Test tubes are seen labelled “Bird Flu” words in this illustration taken, June 10, 2024. — Reuters Canada has detected its first case of H5 bird flu in a person, a teenager in the western province of British Columbia, health officials said on Saturday. This person is receiving treatment in a children’s hospital for H5
La EliminaciĂłn Del Etiquetado De La Alergia a La
Newswise — BOSTON (24 de octubre de 2024) – Alrededor del 10% de los estadounidenses creen que son alérgicos a la penicilina, y aproximadamente el 90% de esos pacientes en realidad no son alérgicos. Como resultado, a quienes tienen la etiqueta de alergia a la penicilina a menudo se les prescriben antibióticos más tóxicos, peligrosos
Pistachios take over carrots as ultimate weapon for better, sharper vision?
A combination of images shows pistachios and a vision chart through an prescription glasses. — Pexels/Unsplash Carrots are often hailed as a superfood for eye health, but not everyone enjoys eating them. Fortunately, scientists have identified a nutty alternative for sharper vision: pistachios. Researchers at Tufts University in Massachusetts, United States, found that consuming just
Canada reports first human case of bird flu in teenager
A person holds a test tube labelled “Bird Flu”, in this picture illustration, January 14, 2023. — Reuters A teenager in British Columbia, Canada has become the first person in the country to test positive for bird flu, authorities said Saturday. This person is receiving treatment in a children’s hospital for H5 avian flu, the