Welcome from Care boost

BLOG

Health is overall well-being of body and mind.

Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.

FITNESS

Fitness is the state of being physically healthy and active through regular exercise and balanced living.

LEARN MORE

FOOD

Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.

LEARN MORE

COACHING

Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.

LEARN MORE

WEIGHT

Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.

LEARN MORE

Nutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.

LEARN MORE

TIPS

Healthy tips are simple habits and advice that promote overall well-being and prevent illness.

LEARN MORE

LATEST

  • Getting fitness tips on social media can be harmful — but it doesn’t have to be
    This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more
  • Archaeologists discover trove of ancient silver coins in Pantelleria
    A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more
  • 5 things you may not know about eye allergies
    Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more
  • France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
    An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more
  • Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
    A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry.  Chi Luu, who also goes by Hao, … Read more

KNOW MORE

‘Turning the tide’ on childhood violence

‘Turning the tide’ on childhood violence

Among the pledges, nine countries pledged to ban corporal punishment – an issue that affects three out of every five children regularly in their homes. “Despite being highly preventable, violence remains a horrific day to day reality for millions of children around the world – leaving scars that span generations,” said Tedros Adhanom Ghebreyesus, World

A Q&A with Dr. Helen Egger — Little Otter

A Q&A with Dr. Helen Egger — Little Otter

In the wake of rising anxiety and depression among children and families, Little Otter’s Co-Founder and Chief Medical & Scientific Officer, Dr. Helen Egger, dives deep into the root causes and lasting impacts of this crisis. From the upheaval of COVID-19 lockdowns to increased social media use and economic instability, Dr. Egger shares her insights

Transnational organised crime: ‘It’s time we pull together to push back’

Transnational organised crime: ‘It’s time we pull together to push back’

Proclaimed by the General Assembly in March 2024, the observance honours victims of organised crime – including law enforcement and judicial personnel who have lost their lives in pursuit of justice. The inaugural theme: Organised crime steals, corrupts and kills. It’s time we pull together to push back, underscores the urgency of collective action. Speaking

From Declaration to action: Antimicrobial resistance initiatives centre stage at Jeddah conference

From Declaration to action: Antimicrobial resistance initiatives centre stage at Jeddah conference

Concerned parties from around the world gathered on Thursday at the Ritz-Carlton in the Red Sea city ahead of the 4th Global Ministerial Conference on AMR for a session focused on non-state actors – non-governmental organizations, private sector, academia and others – to work across sectors to address “one of the most urgent global health

Merchants of Death – Healthcare Economist

Merchants of Death – Healthcare Economist

That is the clever title of recent American Economic Review publication by Cyrus Aghamolla, Pinar Karaca-Mandic, Xuelin Li, Richard T. Thakor. The abstract is below. This study examines the link between credit supply and hospital health outcomes. We use bank stress tests as exogenous shocks to credit access for hospitals

Global diabetes epidemic reaches critical levels with 800 million cases

Global diabetes epidemic reaches critical levels with 800 million cases

The published findings highlight the need for immediate global action to address this epidemic, said the UN health agency. The study was conducted by the NCD Risk Factor Collaboration (NCD-RisC), a  worldwide network of 1,500 researchers and practitioners in collaboration with WHO.  It is the first global analysis of trends in both diabetes rates and

Is coffee healthy for your heart?

Is coffee healthy for your heart?

As coffee remains one of the world’s most consumed beverages, researchers have been probing its effects on heart health. A series of recent studies presents mixed findings, suggesting that while moderate coffee intake may offer protective benefits, excessive caffeine consumption could pose risks. Recent studies shed light on coffee’s potential impact on cardiovascular health, sparking

Accure Acne Announces New FDA Clearance for the Lo

Accure Acne Announces New FDA Clearance for the Lo

Newswise — Accure Acne, Inc.™ (www.accureacne.com), a pioneer in the development of innovative solutions for the treatment of acne, announced today that it has received a new FDA Clearance K242035 for the long-term treatment of mild to severe inflammatory acne vulgaris. “The Accure Laser has delivered yet another milestone achievement”-Christopher Carlton, Chief Executive Officer “This

Herbal remedies for diarrhea – SUCH TV

Herbal remedies for diarrhea – SUCH TV

We all know how important it is to pass stool every day, but there is too much of a good thing. Something is amiss in the digestive tract if bowel movements are soft, unformed, and liquid or more frequent than three times a day. Herbal remedies can do wonders for the digestive tract, especially diarrhea.

How early intervention can tackle the school absenteeism crisis

How early intervention can tackle the school absenteeism crisis

How early intervention can tackle the school absenteeism crisis Since Covid-19, the number of children missing school has skyrocketed, with around 150,000 students attending less than half of their lessons. The rise in children missing school is one of the most pressing challenges facing the government today. Yet a new report by the Centre for

Previous Next