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Health is overall well-being of body and mind.

Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.

FITNESS

Fitness is the state of being physically healthy and active through regular exercise and balanced living.

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FOOD

Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.

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COACHING

Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.

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WEIGHT

Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.

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Nutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.

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TIPS

Healthy tips are simple habits and advice that promote overall well-being and prevent illness.

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LATEST

  • Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
    Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now 💅 Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more
  • Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
    Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more
  • Seasonal Nail Art Guide: From Summer Brights to Winter Glam
    💅 Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more
  • Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
    Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more
  • Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
    Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more

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Researchers Solve Medical Mystery of Neurological

Researchers Solve Medical Mystery of Neurological

BYLINE: Marta Wegorzewska Newswise — Most people who visit a doctor when they feel unwell seek a diagnosis and a treatment plan. But for some 30 million Americans with rare diseases, their symptoms don’t match well-known disease patterns, sending families on diagnostic odysseys that can last years or even lifetimes. But a cross-disciplinary team of

Yogurt & Honey: 2 Key ingredients in your diy facial

Yogurt & Honey: 2 Key ingredients in your diy facial

Why are yogurt and honey so good for your skin?, plus 4 great masks that use them. What’s there not to say about by DIY face masks and facials? They’re cheap, fast, easy to make and 100% natural. They’re made up of simple foods you can find in almost any kitchen. Its ingredients have proven

Even if you can’t hit 10,000 steps a day, walking has many health benefits

Even if you can’t hit 10,000 steps a day, walking has many health benefits

Janet Rapp strode briskly down a paved path through the city zoo in Louisville, Ky., waving at friends and stopping briefly to greet emus she knows by name. The 71-year-old retiree starts each morning this way with her walking club.  “I’m obsessed,” she said. Not only does it ease her joint pain, “it just gives

AI-generated portrait of Alan Turing fetches record $1.3m at auction

AI-generated portrait of Alan Turing fetches record $1.3m at auction

Ai-Da Robot’s “AI God” artwork. — Ai-Da Robot Studios An AI generated portrait of the eminent World War II codebreaker, Alan Turing, has been sold for a record $1.3 million at auction. There were 27 bids for the digital artwork sale of “AI God”, which had been originally estimated to sell for between $120,000 (ÂŁ92,563) and

THCB Gang Episode 143, Friday November 8 – The Health Care Blog

THCB Gang Episode 143, Friday November 8 – The Health Care Blog

THCB Gang Nov 8, 2024 Joining Matthew Holt (@boltyboy) on #THCBGang on Friday November 8 are THCB regular writer and ponderer of odd juxtapositions Kim Bellard (@kimbbellard); Principal of Worksite Health Advisors Brian Klepper (@bklepper1); patient safety expert and all around wit Michael Millenson (@mlmillenson); and digital health investment banker Steven Wardell (@StevenWardell). There may well be

Blind and sighted people alike can learn to ‘see’ with echolocation, study finds

Blind and sighted people alike can learn to ‘see’ with echolocation, study finds

Many technologies exist to assist people who are blind or have limited vision to manage daily life. But even without technology, people — regardless of whether they could see or not — can learn the ability to echolocate like bats and whales to see the world around them using sound. Scientists in the U.K. conducted an

This power green is the healthiest veggie of all, says the CDC

This power green is the healthiest veggie of all, says the CDC

Join Fox News for access to this content You have reached your maximum number of articles. Log in or create an account FREE of charge to continue reading. By entering your email and pushing continue, you are agreeing to Fox News’ Terms of Use and Privacy Policy, which includes our Notice of Financial Incentive. Please

Over 11m children under five exposed to toxic smog in Punjab: Unicef

Over 11m children under five exposed to toxic smog in Punjab: Unicef

A man wears a mask to avoid smog while he rides on a bicycle along a road in Multan, November 9, 2024. — Reuters  Unicef says smog affects children, pregnant women the most. Young children most affected as they have smaller lungs: Unicef. We cannot afford to let our babies breathe toxic air, says Fadil. More

Venezuela: UN rights office describes pervasive ‘climate of fear’

Venezuela: UN rights office describes pervasive ‘climate of fear’

“It is a climate of fear in the country at the moment. We are urging the government to ensure that all steps are taken in line with international human rights law with transparency and that steps are taken to resolve this dispute peacefully,” OHCHR spokesperson Ravina Shamdasani told journalists in Geneva. The alert is just

What is frozen shoulder? This painful condition strikes in middle age

What is frozen shoulder? This painful condition strikes in middle age

Join Fox News for access to this content You have reached your maximum number of articles. Log in or create an account FREE of charge to continue reading. By entering your email and pushing continue, you are agreeing to Fox News’ Terms of Use and Privacy Policy, which includes our Notice of Financial Incentive. Please

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