Welcome from Care boost

BLOG

Health is overall well-being of body and mind.

Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.

FITNESS

Fitness is the state of being physically healthy and active through regular exercise and balanced living.

LEARN MORE

FOOD

Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.

LEARN MORE

COACHING

Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.

LEARN MORE

WEIGHT

Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.

LEARN MORE

Nutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.

LEARN MORE

TIPS

Healthy tips are simple habits and advice that promote overall well-being and prevent illness.

LEARN MORE

LATEST

  • Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
    Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now 💅 Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more
  • Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
    Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more
  • Seasonal Nail Art Guide: From Summer Brights to Winter Glam
    💅 Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more
  • Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
    Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more
  • Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
    Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more

KNOW MORE

El Tratamiento De La Anafilaxia Sigue Siendo Confu

El Tratamiento De La Anafilaxia Sigue Siendo Confu

Newswise — BOSTON (24 de octubre de 2024) – La anafilaxia puede aparecer de repente y sin previo aviso, y debido a que sus síntomas pueden ser fatales, resulta aterradora para quienes la padecen. Dos nuevos estudios que se presentarán en la Reunión Científica Anual del Colegio Americano de Alergia, Asma e Inmunología (ACAAI) de

Pilates exercises can help get rid of knee pain — but how?

Pilates exercises can help get rid of knee pain — but how?

A rperesentational image shows a man holding onto his knee. — Unsplash While resting on the sofa works while experiencing sore knees, engaging in some Pilates exercises can be a more effective approach to get rid of the pain, depending on the cause of the pain. A 2018 study discovered that knee pain proved to

Cyberattacks on healthcare: A global threat that can’t be ignored

Cyberattacks on healthcare: A global threat that can’t be ignored

According to a 2021 global survey, more than one-third of responding health institutions reported at least one ransomware attack in the preceding year, and a third among them reported paying a ransom. Ransomware attacks are a form of cyberattacks, in which a malicious actor “takes over” or “locks” files on a single computer or an

Slow Cooker Ramen – Skinnytaste

Slow Cooker Ramen – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. This easy Slow Cooker Ramen with beef is perfect for those nights when you’re craving your favorite bowl of ramen in the cozy comfort of your home. Slow Cooker Ramen with Beef Nothing beats the slow cooker for making homemade ramen when you need an

Risk of Developing EoE High When Other Allergic Co

Risk of Developing EoE High When Other Allergic Co

Newswise — BOSTON (Oct. 24, 2024) – Eosinophilic Esophagitis (EoE), a disorder of the esophagus, is increasingly recognized as a major cause of swallowing difficulties in children and adults. It affects about one in 2,000 people and is part of a spectrum of allergic conditions. A new study being presented at this year’s American College

Venezuela: Rights probe points to ‘unprecedented’ repression

Venezuela: Rights probe points to ‘unprecedented’ repression

In a new report, the Human Rights Council-mandated investigators described how security forces had raided dozens of homes of suspected critics of the Government “just using social media videos as the only evidence to arrest people”. Violence and threats Victims’ testimonies gathered either side of the disputed Presidential election on 28 July which returned Mr.

New tools give researchers hope for fungus-ravaged US bats

New tools give researchers hope for fungus-ravaged US bats

This February 9, 2013, handout photo courtesy of the US National Park Service shows a tricolored bat with signs of white-nose syndrome on its snout and both wings at Mammoth Cave National Park in Kentucky. — AFP  Standing at a woodland entrance to the world’s longest cave system in Kentucky, a park ranger warns those

WHO ‘working tirelessly’ to help save lives as Middle East crisis grinds on

WHO ‘working tirelessly’ to help save lives as Middle East crisis grinds on

Dr. Hanan Balkhy, WHO Regional Director for the Eastern Mediterranean, was speaking during a press briefing on emergencies in the occupied Palestinian territory and Lebanon, but also in war-ravaged Sudan and beyond. She also upheld the critical role of UN Palestine refugee agency UNRWA in Gaza, and appealed for peace. “We urgently call for immediate

WHO to hold emergency meeting to debate if mpox remains global health crisis

WHO to hold emergency meeting to debate if mpox remains global health crisis

A combination of images shows the World Health Organisation (WHO) logo seen near its headquarters in Geneva, Switzerland (left) and a test tube labelled “Mpox virus positive”. — Reuters/File The World Health Organisation (WHO) will convene a meeting of its Emergency Committee on November 22 to determine whether mpox remains a global health crisis, it

Researchers urge federal government to halt macaque imports to Quebec for medical research

Researchers urge federal government to halt macaque imports to Quebec for medical research

Dozens of researchers across Canada, including renowned environmentalist David Suzuki, have joined a growing chorus of voices urging the federal government to halt the importation of an endangered monkey species for medical research in Quebec. A letter signed by 80 scientists, academics, doctors and students says testing on long-tailed macaques from Cambodia should be banned

Previous Next