Welcome from Care boost
BLOG
Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
LEARN MORELATEST
- Getting fitness tips on social media can be harmful — but it doesn’t have to be
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more - Archaeologists discover trove of ancient silver coins in Pantelleria
A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more - 5 things you may not know about eye allergies
Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more - France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more - Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
KNOW MORE
Type 2 diabetes’ risk may increase due to gut bacteria, viruses
A representational illustration depicting gut bacteria. — Unsplash/File A new research suggests that certain gut bacteria and viruses may increase the risk of type 2 diabetes affecting approximately 98% of people out of around 530 million adults living with diabetes across the globe. A person’s blood sugar levels are caused to remain high due to
Parents say Quebec standing in the way of daughter’s recovery with transfer to French-speaking hospital
A family from Quebec’s Lower North Shore believes the province is jeopardizing their 10-year-old daughter’s recovery from a traumatic brain injury and violating her right to be served in English during rehabilitation. McKenna Jones Griffin was in an off-road vehicle accident in mid-August near Blanc Sablon, Que. Her injuries were so severe, her survival depended
Using math and machine learning, researchers predict early flu spike in Canada, U.S.
A team of Canadian and American researchers says their method of forecasting the rate of transmission of infectious diseases is predicting an earlier spike in influenza cases this year. Using mathematics and machine learning, the researchers analyzed data from late 2015 to September 2024, incorporating weather conditions, policy choices and movement patterns (drawn from cell phones) to
Human cases of bird flu climb to 8 in US
Test tubes labelled “Bird Flu” and a piece of paper in the colors of the US national flag are seen in this picture illustration, on January 14, 2023. —Reuters Four farm workers, who work at the same poultry farm, were infected with bird flu on Monday, increasing the total number of cases to eight, according
Best Prime Day Sneaker Deals: Save on Nike, Reebok, and More
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP It seems
Vegan Baked Oatmeal | Kara Lydon
Breakfast for the week is prepped in just 10 minutes! This vegan baked oatmeal is super easy to make and baked in just 35 minutes. Made with rolled oats, chia seeds, cinnamon, peanut butter, and maple syrup, this oatmeal is packed with flavor. Easily customizable to add in your fruit or topping of choice (chocolate
Little Otter Welcomes Amy Kennedy as New Advisor to Extend Impact and Accessibility for Children’s and Family Mental Health — Little Otter
New partnership with Amy Kennedy will work to extend impact of Little Otter as it seeks to transform and drive the mental health landscape for today and tomorrow. SAN FRANCISCO, June 5, 2024 /PRNewswire-PRWeb/ — Little Otter, a pioneering company dedicated to transforming mental health care for children and families, today announced that Amy Kennedy
Reducing screen time to 3 hours per week may improve children’s mental health
A top down image showing child’s hand using a tablet. — Unsplash/File A team of psychologists and mental health specialists affiliated with several institutions in Denmark has suggested that reducing screen time for children to just three hours per week can result in significant improvements in their mental health. The group, which also works with
95-year-old WWII veteran still hits local Planet Fitness multiple times a week
Join Fox News for access to this content Plus special access to select articles and other premium content with your account – free of charge. By entering your email and pushing continue, you are agreeing to Fox News’ Terms of Use and Privacy Policy, which includes our Notice of Financial Incentive. Please enter a valid
Cabbage: Natural weight-loss food – SUCH TV
Cabbage is a vegetable few people really appreciate, but it’s truly a dieter’s friend. It’s strong-flavored, but it’s this feature that makes it enjoyable in certain dishes. This leafy vegetable ranks right up there with broccoli, cauliflower, and brussels sprouts with a reputation for fighting cancer. It’s also a good source of vitamin C, fiber,