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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Getting fitness tips on social media can be harmful — but it doesn’t have to be
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more - Archaeologists discover trove of ancient silver coins in Pantelleria
A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more - 5 things you may not know about eye allergies
Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more - France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more - Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
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Did Your Kid Do “Nothing” At School Today? — Little Otter
If you have school-aged children, here’s a conversation that you might recognize: You: “Hey honey, how was school today? What did you do?” Your Kiddo: “Nothing.” Sound familiar? If so, you’re not the only one. It’s not uncommon for parents to hear “Nothing” or “I was bored” or “No one played with me” when they
PM Shehbaz breaks ground on state-of-the-art medical complex in Islamabad
PM Shehbaz Sharif offering dua after unveiling a plaque during the groundbreaking of Jinnah Medical Complex in Islamabad on July 21, 2024. — APP Prime Minister Shehbaz Sharif has launched a new state-of-the-art Jinnah Medical Complex (JMC) in Islamabad, saying that the medical facility will provide 100% free best healthcare services to deserving patients. PM
An Overview of Psychological Interventions for Avoidant Restrictive Food Intake Disorder (ARFID)
Marking its tenth anniversary as a diagnosis, our scoping review summarised 50 studies reporting on psychological interventions and outcomes for Avoidant Restrictive Food Intake Disorder (ARFID). In the absence of clinical guidelines to support clinicians, our review highlights that a range of psychological interventions can be implemented to support children and young people with ARFID.
Why Does My Child Behave Differently at School and Home? — Little Otter
Parents and caregivers often ask, “Why does my child behave differently at school versus at home?” These loving adults share that their children are calm, cooperative, collaborative in the classroom, but don’t listen, are demanding, or have meltdowns at home. If your child is a superstar at school, chances are you’re proud of them for
10 ways trees can aid in improving fitness
The sun rises behind Baobab trees at Baobab alley near the city of Morondava, Madagascar on August 30, 2019. — Reuters To keep people healthy and the atmosphere cooler in cities, it is important to plant trees and doing so can create a beautiful and greener environment apart from countering the challenge, The Conversation reported
How to get through with cancer diagnosis?
An illustration depicting cancer cells. — Freepik/File A lot of people can experience shock and get triggered upon coming to know about their cancer diagnosis especially when they are not expecting it. As per the World Health Organisation (WHO), cancer is one of the most widespread conditions worldwide. The National Cancer Institute (NCI) estimates that
NoBull Drive Mesh Review: Tried and Tested 2024
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP If you
3 Expert Tips — Little Otter
Here are three expert tips for how to respond to school avoidance. Step 1: Try to Understand Why Your Child Doesn’t Want to Go to School As with most parenting challenges, it helps to approach your child with empathy, and attempt to understand their viewpoint. Depending on your child’s age, they may be able to
New study links daily strawberry consumption to improved heart health
A person holding a bowl of strawberries. — Unsplash/File Daily strawberry consumption can significantly reduce the risk of cardiovascular diseases, as per a new study emphasising on the health benefits of this popular fruit. Strawberries are not only popular for their taste but also play a prominent role in promoting heart health. They are also
Exploring the Role of Nature in Childhood Development and Mental Health
The importance of nature in children’s development and mental health is a topic that is increasingly gaining attention in contemporary research (McAdams et al., 2023). From improving cognitive functions to reducing symptoms of stress – studies in renowned journals like JCPP Advances and CAMH suggest that regular nature experiences not only enhance the well-being of