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Health is overall well-being of body and mind.

Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.

FITNESS

Fitness is the state of being physically healthy and active through regular exercise and balanced living.

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FOOD

Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.

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COACHING

Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.

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WEIGHT

Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.

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Nutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.

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TIPS

Healthy tips are simple habits and advice that promote overall well-being and prevent illness.

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LATEST

  • Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
    Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now 💅 Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more
  • Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
    Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more
  • Seasonal Nail Art Guide: From Summer Brights to Winter Glam
    💅 Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more
  • Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
    Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more
  • Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
    Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more

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‘I struggle with body positivity. How can I feel good about myself?’

‘I struggle with body positivity. How can I feel good about myself?’

A representational image of a woman checking her weight on a weighing scale. — Canva Geo.tv illustration Hi Haya, I’m in my mid-20s and struggle to remain body-positive. I have been working out and taking care of my diet, but this feeling of not looking the best just keeps me mentally exhausted. It has affected

Breast cancer vaccine update from Cleveland Clinic: ‘A new era’

Breast cancer vaccine update from Cleveland Clinic: ‘A new era’

A breast cancer vaccine could be closer to reality, according to Cleveland Clinic, as its researchers have announced some encouraging results. At the Society for Immunotherapy of Cancer earlier this month in Texas, researchers shared updated findings from a study of a new vaccine designed to target triple-negative breast cancer, a press release stated. Triple-negative

World’s largest coral discovered by scientists in Pacific Ocean

World’s largest coral discovered by scientists in Pacific Ocean

A representational image showing a coral reef. — Reuters/File Scientists have discovered the largest coral ever recorded in the south west Pacific Ocean and described it to be bigger than a blue whale. The mega coral, a combination of several connected tiny creatures that together form one organism rather than a reef, is likely to

Researchers Solve Medical Mystery of Neurological

Researchers Solve Medical Mystery of Neurological

BYLINE: Marta Wegorzewska Newswise — Most people who visit a doctor when they feel unwell seek a diagnosis and a treatment plan. But for some 30 million Americans with rare diseases, their symptoms don’t match well-known disease patterns, sending families on diagnostic odysseys that can last years or even lifetimes. But a cross-disciplinary team of

Over 800 million adults have diabetes globally, many untreated: study

Over 800 million adults have diabetes globally, many untreated: study

A person receives a free blood sugar test during a campaign to mark the World Diabetes Day in Dhaka, Bangladesh, November 14, 2024. — Reuters More than 800 million adults have diabetes worldwide – almost twice as many as previous estimates have suggested – and more than half of those aged over 30 who have

The Essential Guide for Enterprise Success

The Essential Guide for Enterprise Success

In a rush and need the TL/DR version? Summarize Summary TL;DR: Your Essential Guide to Enterprise AI Agents   What Makes AI Agents Different: Unlike basic chatbots, AI agents understand context, learn continuously, make autonomous decisions, and scale effortlessly. They combine natural language processing with machine learning to handle complex customer interactions intelligently. Core Technologies

From COP29 to Net Zero Mental Health Care: What does it mean for Child and Adolescent Mental Health professionals?

From COP29 to Net Zero Mental Health Care: What does it mean for Child and Adolescent Mental Health professionals?

Climate change and biodiversity loss are affecting the mental health of children and young people worldwide. Although many of us care deeply about ecological issues, they can seem less relevant to clinical practice and research. In this blog, we briefly summarise the literature on climate change and youth mental health before considering how Child and

Five Steps to Customer Profiling

Five Steps to Customer Profiling

If you ever talked about the nuances of a World War II battle to a friend who doesn’t care about history, talked about baseball to someone who doesn’t watch sports, or tried to discuss a piece of artwork with someone uninterested, you know this truth well.  One has to know his audience. It’s important in

Finding Peace and Presence through Biblical Wisdom — Renewing Life Center

Finding Peace and Presence through Biblical Wisdom — Renewing Life Center

My son’s 8th birthday party was just a few weeks ago.  It took a lot of effort to plan this soccer themed event so that my youngest born precious (spoiled) angel could feel every bit as special as I wanted him to feel on this day.  After the planning, I found myself at a bowling

Over 800m adults have diabetes globally, with many ‘not receiving treatment’

Over 800m adults have diabetes globally, with many ‘not receiving treatment’

A person receives a free blood sugar test during a campaign to mark the World Diabetes Day in Dhaka, Bangladesh, November 14, 2024. — Reuters A new study found that over 800 million adults have diabetes worldwide — almost twice as many as previous estimates have suggested — and more than half of those aged

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