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Health is overall well-being of body and mind.

Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.

FITNESS

Fitness is the state of being physically healthy and active through regular exercise and balanced living.

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FOOD

Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.

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COACHING

Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.

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WEIGHT

Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.

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Nutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.

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TIPS

Healthy tips are simple habits and advice that promote overall well-being and prevent illness.

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LATEST

  • Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
    Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đź’… Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more
  • Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
    Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more
  • Seasonal Nail Art Guide: From Summer Brights to Winter Glam
    đź’… Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more
  • Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
    Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more
  • Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
    Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more

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DOJ sues UnitedHealth amid .3 billion bid to buy home care giant Amedisys

DOJ sues UnitedHealth amid $3.3 billion bid to buy home care giant Amedisys

Man’s family awarded millions in lawsuit over Hennepin County jail death, and more headlines Man’s family awarded millions in lawsuit over Hennepin County jail death, and more headlines 04:25 MINNEAPOLIS — Minnesota-based UnitedHealth Group Inc. is the focus of an antitrust lawsuit filed on Tuesday by the United States Department of Justice. A UnitedHealth spokesperson confirmed

Personalize your Frontline Support with AI Agent 

Personalize your Frontline Support with AI Agent 

TeamSupport’s powerful AI suite just got a new addition to help you drive business growth: AI Agent.  AI Agent is an advanced chatbot that seamlessly integrates language processing, machine learning, and artificial intelligence to provide effective, timely chat support 24/7.  AI Agent responds immediately to customer queries and questions with a friendly tone and instant

America the Schizophrenic – The Health Care Blog

America the Schizophrenic – The Health Care Blog

By KIM BELLARD I must admit, last week’s election took me by surprise. I knew all the polls predicted a close race, but I kept telling myself that the American I believed in would not elect such a man, again, knowing full well all the things he has said and done – in his personal,

Rise in Afghan opium cultivation reflects economic hardship, despite Taliban ban

Rise in Afghan opium cultivation reflects economic hardship, despite Taliban ban

The rebound follows a massive 95 per cent decrease in 2023, when the ban nearly eliminated poppy production nationwide, leading to a severe decline in Afghanistan’s opium output. However, while cultivation has increased, the current levels remain substantially lower than in 2022, which saw 232,000 hectares under poppy cultivation. UNODC Executive Director Ghada Waly emphasized

Ask the Dietitian: How Much Protein Can Our Body Absorb?

Ask the Dietitian: How Much Protein Can Our Body Absorb?

Protein is an essential component of every single cell in our body — it plays a huge role in everything from tissue growth and repair to DNA synthesis, cellular transport, building antibodies, muscle building, and more. Without adequate protein, our body’s ability to function optimally is compromised. (1) It’s an important macronutrient for weight management.

Should Dynamic Drug Pricing be Incorporated into Cost-Effectiveness Analyses? – Healthcare Economist

Should Dynamic Drug Pricing be Incorporated into Cost-Effectiveness Analyses? – Healthcare Economist

Cost effectiveness analyses (CEA) aim to examine how a new health technologies impact health outcomes and costs over a patient’s lifetime. While extrapolating long-run health benefits and measuring potential cost offsets are important, another important item to estimate is how the cost of the new health technology is likely to evolve over times. This is

Gaza: Palestinians are dying amid lethal evacuation delays

Gaza: Palestinians are dying amid lethal evacuation delays

UN Human Rights Chief Volker TĂĽrk said the darkest moment of the Gaza conflict is unfolding in the north of the Strip, where the Israeli military is effectively subjecting an entire population to bombing, siege and risk of starvation, as well as being forced to choose between mass displacement and being trapped in an active

How To Make Soft Boiled Eggs

How To Make Soft Boiled Eggs

This post may contain affiliate links. Read my disclosure policy. Make perfect soft boiled eggs with fully cooked white and a deliciously runny yolk to add to grain bowls, ramen, or enjoy for breakfast with your favorite toast. How To Make Soft Boiled Eggs There’s something truly indulgent about the perfect soft boiled egg. I

Can perfume expire? – SUCH TV

Can perfume expire? – SUCH TV

So, you’ve taken the plunge and splurged on a big bottle of your all-time favorite scent, the classic Chanel No. 5. You take it home and, after an inaugural spritz, place it gently on top of your dresser, right in front of a lovely picture window, where it will be displayed for years to come.

Dynacare baby powder expands recall due to asbestos concerns on additional products

Dynacare baby powder expands recall due to asbestos concerns on additional products

A recall involving Dynacare baby powder potentially tainted with asbestos has been expanded to include additional cases of the product shipped to 35 states and sold online on Amazon, according to a notice posted by the U.S. Food and Drug Administration. Montvale, New Jersey-based Dynarex Corp. on Monday said it was expanding a recall first

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