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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try NowNail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đź’… Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more
- Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter EleganceSeasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more
- Seasonal Nail Art Guide: From Summer Brights to Winter Glamđź’… Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more
- Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant FloralsNail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more
- Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring BloomsNail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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Register as a Warm Welcome Space: Join the movement!
Register as a Warm Welcome Space: Join the movement! At Kids Matter, we are proud to support the Warm Welcome Campaign and its vision of creating spaces where everyone in the UK can experience belonging, connection, and support. As part of this effort, we invite our partners to join the campaign by registering as Warm

Lassa fever death reported in Midwestern state
A middle-aged Iowa resident has died from Lassa fever, according to an alert from the Iowa Department of Health & Human Services (HHS). The person, whose name and age were not shared, had recently returned to the state after traveling to West Africa, the release stated. The initial testing of the patient was performed on

Man gets rejected via email during interview
Pictorial representation of an interview.— Unsplash On Reddit, a man shares his amusing yet unfortunate rejection story. During a Zoom interview in which all hiring members were sitting, the man received an email informing him that he had been rejected for the role while he was still discussing the position with the heads. He shared

A Mother Finds Support with a Mental Health Navigator
Navigating the complexities of mental health can be overwhelming, especially for families already facing multiple challenges. Mental Health Navigators like Brittany Hammond are here to compassionately help families find hope and support. Recently, Brittany supported one such family with a resilient mother who has overcome many adversities to create a better future for her and

More adults think they have ADHD. But many are struggling to get diagnosed
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Casey Marie Ecker had struggled with inattentiveness and constant exhaustion for years. But as she worked a 9-5 during

Poliovirus tally in Pakistan reaches 40 with case reported in KP’s Kohat
A polio worker administers vaccine to a child. — Reuters/File Second poliovirus case reported in district Kohat. Last two cases of disease were reported from Sindh. Balochistan reports most number of cases in Pakistan. ISLAMABAD: Poliovirus continues to spread in Pakistan with the total number of cases now reaching 40 this year. The latest case

Scientists finally debunk myth about humans’ love for carbs with new study
Humans have long struggled to resist meals rich in carbohydrates — commonly referred to as carbs — and this craving is believed to stem from our early ancestors. For years, it was assumed that early humans primarily consumed a protein-heavy diet to survive the rigors of hunting and evading predators, fostering a deep-seated desire for

Dubai pushes architectural limits as it unveils ultra thin skyscraper
A combination of images showing illustratons depicting different angles of the upcoming Muraba Veil skyscraper in Dubai, United Arab Emirates. — Instagram/@cnnstyle/@hypebeast Dubai boasts one of the world’s most iconic skylines, featuring stunning architecture and remarkable skyscrapers, including the Burj Khalifa, the world’s tallest building and a symbol of te city’s grandeur. However, with other countries also

Standing for long periods may not provide cardiovascular benefits, research shows
A representational image shows two women standing at a supposed workplace. — Unsplash/File Standing for long periods does not significantly improve heart health compared with sitting, according to a new study from researchers at the University of Sydney. It was found by the research that prolonged standing may increase an individual’s risk for circulatory issues,

A family’s race against time, plus an Alzheimer’s discovery and stroke prevention tips
Fox News’ Health newsletter brings you stories on the latest developments in health care, wellness, diseases, mental health and more. TOP 3: – A family is selling their dream house to raise funds for their daughter’s life-saving treatment – New Alzheimer’s research has revealed a “quiet” phase of the disease, before symptoms appear – Cervical