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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
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Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Getting fitness tips on social media can be harmful — but it doesn’t have to be
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more - Archaeologists discover trove of ancient silver coins in Pantelleria
A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more - 5 things you may not know about eye allergies
Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more - France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more - Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
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N.B. investigation into mystery brain illness to begin within months, says Susan Holt
Premier Susan Holt says her government will launch a transparent scientific investigation by early next year, with help from the federal government, into the mystery brain illness a Moncton neurologist claims is now affecting hundreds of New Brunswickers and people from six other provinces. Whether the illness is new or not has been a long-standing debate between Dr. Alier Marrero
Scientists unlock history of ancient flying reptiles with rare fossil in Germany
A life restoration of two individuals of the newly identified Jurassic Period pterosaur species Skiphosoura bavarica are pictured in flight, in this illustration released on November 18, 2024. — Reuters Scientists have unearthed a well-preserved fossil skeleton of this newly identified species, named Skiphosoura bavarica, in a discovery that fills a major gap in the
In Canada’s universal health system, mental health care is not so universal: report
About 2.5 million people — nearly the populations of Manitoba and Saskatchewan combined — aren’t getting adequate care for their mental health, according to a new report. The Canadian Mental Health Association (CMHA), which released the report on Tuesday, called it a map of the landscape of mental health, addictions and substance use in the
COVID-19 virus could attack cancer cells and shrink tumors, new study suggests
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Lentils: Natural weight-loss food – SUCH TV
Lentils are brimming with fiber, which is crucial to satisfying your hunger and reducing your appetite. This food is rich in soluble fiber, which also lowers blood cholesterol as it gives you that full feeling you need to avoid temptation and help with weight loss. Not only that, but because they boast a bevy of
Nurturing Wellness: Caring for Mind, Body & Soul — Renewing Life Center
I remember the day my (now 15-year-old daughter) was born. I was highly devoted to a company at that time and went into work that morning to wrap up some loose ends, knowing I’d be getting induced in just a matter of hours. As I waddled out of the office that day, I stopped by
Pakistan’s 2024 poliovirus cases reach 50
A representational image showing a health worker administering polio vaccine drops to a child. — AFP/File Officials say KP has so far recorded 11 cases. Term Tank a severely poliovirus-affected district. Balochistan has registered most cases this year. ISLAMABAD: Pakistan’s poliovirus tally jumped to 50 for the ongoing year, officials said on Tuesday, as the
Pakistan’s polio cases hit half-century mark in 2024
A health worker administers polio vaccine drops to a child during a polio vaccination campaign at a slum area in Lahore on August 2, 2021. — AFP ISLAMABAD: The number of poliovirus cases in Pakistan has risen to 50 this year, officials announced on Tuesday, as the country continues its fight against the disease that
The Crucial Role of Emotional Regulation in Marital Conflicts — Renewing Life Center
How do you have a constructive conflict discussion with your spouse? There are certainly many factors, and this article will discuss one of the most important: emotional regulation. Without it, your conflict discussion is pretty much doomed. Think of it this way, would you make a bet on something that only had a .04% chance
Student nurse attacked with knife at Vancouver hospital, union says
The B.C. Nurses’ Union says a student nurse was attacked with a knife at Vancouver General Hospital (VGH) on Thursday, during what the union president says was the victim’s first clinical placement. A Vancouver Police Department spokesperson says officers responded to an assault around 9 a.m. PT on Thursday at the hospital, and a 37-year-old