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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now 💅 Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
💅 Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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Wellness routine for longevity, plus RFK’s health warning and bird flu in the US
Fox News’ Health newsletter brings you stories on the latest developments in health care, wellness, diseases, mental health and more. TOP 3: – A doctor in Michigan reveals his wellness routine for a longer and healthier life – As RFK Jr. sets out to improve nutrition for American children, Dr. Marc Siegel comments on the
Navigating Tantrums and Dysregulation with a Whole Family Approach — Little Otter
For parents and caregivers, few things are more challenging than navigating a child’s tantrum or moments of dysregulation. At Little Otter, we recognize that tantrums can be more than just behavior issues—they are windows into a child’s emotional world and a chance for caregivers to provide support. During our recent Little Otter Live conversation, experts
Alarming number of people with disabilities in New York
This undated photo shows an elderly disabled man in wheelchair travelling alongside the road. — Unsplash/File Adviser to Governor New York Dr Ijaz Ahmad has stressed on different communities to ensure the protection of people with special needs and provide them equal opportunities for employment. In an event held in Nassau County, Dr Ijaz highlighted
Grace Hospital’s ER saw nearly double patient capacity in overcrowding ‘catastrophe,’ doctor says
A physician says patient overcrowding at Winnipeg’s Grace Hospital’s emergency department is a “catastrophe.” Dr. Doug Eyolfson says Grace’s ER was built to handle 30 active patients, but that number surged to 52 on Sunday — with another 40 people in the waiting room. He said some people waiting for a bed were left on
The 40+ Best Gifts for Campers, Hikers, and All the Outdoorsy, Type 2-Fun Friends in Your Life
We all have that special someone who is seemingly always outside or planning their next camping trip—which is likely why you’re here, searching for the best gifts for campers. These folks are most at home off the beaten path—whether they’re thru-hiking a remote chain of peaks, brewing coffee by a quiet lakeside at sunrise, or
A year after their loved one died in hospital, N.S. family struggles to understand what went wrong
Every time they walk by the bedroom of their 30-year-old daughter, Shavonne, at their home in Westville, N.S., Wesley and Sheila Lees feel heartbreak from her loss and the way she died. The room is how she left it, with a cherished doll on her bed and posters of her favourite movie, Frozen. “We know nothing brings her
This Bobbi Brown Gift Set Is the Last Eye Makeup You’ll Ever Need
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Once upon
Michigan doctor reveals his secrets for a longer, healthier life
Humans may have reached their max life expectancy, according to a recent Harvard study — but that’s likely not going to stop them from trying to extend their years. A recent poll found that 81% of respondents reported being “somewhat or very willing” to spend money to live longer — although many are unsure of
‘Dreaming of pursuing higher studies, but bound by societal expectations. What should I do?’
A representational image showing books kept under a graduation cap and wedding rings on the side. — Canva Geo.tv illustration Dear Haya, I’m a 22-year-old girl and currently in the process of deciding whether to pursue a challenging post-grad degree or settle for a regular one. The reason why I’m confused about this is because
Is chocolate bad for your skin?
You may have heard that eating chocolate can cause pimples. It’s a little pearl of wisdom that’s been passed down from generation to generation, leading people with acne-prone skin to try to cut chocolate out of their diets or blame their most recent breakout on too many sweets. There’s only one little problem: It isn’t