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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
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Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Getting fitness tips on social media can be harmful — but it doesn’t have to be
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more - Archaeologists discover trove of ancient silver coins in Pantelleria
A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more - 5 things you may not know about eye allergies
Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more - France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more - Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
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First known case of rare mpox strain confirmed in United States
The California Department of Public Health (CDPH) has reported the first known U.S. case of an emerging strain of the mpox virus, according to a CDPH release Saturday. The case of “clade I mpox” was identified in a traveler recently returned from Africa, where this strain is actively circulating. Officials with the CDPH have emphasized
Sleep struggles in midlife may harm brain function in later years: study
A representational image shows a man struggling to sleep. — Unsplash A recent study has highlighted the critical need to tackle sleep issues earlier in life as it revealed that having trouble sleeping during one’s 40s may accelerate brain ageing, with effects becoming more pronounced in their 50s. While highlighting the study’s findings, author Dr
Invisible killer: What is antimicrobial resistance?
Ahead of the General Assembly’s high-level meeting on AMR on 26 September, here’s what you need to know: What is AMR? Since their discovery a century ago, antimicrobial medicines, from antibiotics to antivirals, have significantly extended average life expectancy. Every day, these essential medicines save millions of lives, until they don’t. AMR occurs when microorganisms like
The Secrets of Our Marriage Success — Renewing Life Center
This month my husband and I will celebrate our 30th wedding anniversary! 1994 was a LONG time ago. We didn’t have cell phones, laptop computers, Facebook or Amazon; sometimes I wonder how we survived! I met my husband while working at a movie theater. I sold the tickets; he ripped the tickets; it was destiny!
Yogurt & Honey: 2 key ingredients in your DIY facial
Why are yogurt and honey so good for your skin?, plus 4 great masks that use them. What’s there not to say about by DIY face masks and facials? They’re cheap, fast, easy to make and 100% natural. They’re made up of simple foods you can find in almost any kitchen. Its ingredients have proven
Sylvester Cancer Researchers Share Findings in Ora
Credit: Photo by Sylvester Research findings from Sylvester Comprehensive Cancer Center and the Miller School of Medicine at the University of Miami will be presented at the 66th Annual Meeting & Exposition of the American Society of Hematology in San Diego, Dec. 7-10, 2024.
What is Chikungunya virus and how is it rapidly spreading in Karachi?
Aedes aegypti mosquitoes captured in this undated photo. — Reuters/File As other Asian countries are suffering through the climate change crisis, Pakistan is on the same track where the summers are getting harsher and winters are becoming milder with the passing of every year. According to The Lancet, due to the rising temperatures, the region
LIVE: World leaders adopt declaration to tackle growing threat of superbugs
Antimicrobial resistance, or AMR, is an invisible killer, so world leaders are holding a high-level meeting at UN Headquarters on Thursday in New York to discuss the best ways forward, adopting a political declaration that focuses on a coordinated response to one of the most serious public health threats. UN News app users can follow
WHO calls for urgent overhaul of care systems for older people as population ages
Anshu Banerjee, head of WHO’s division on maternal, child and adolescent health and ageing, emphasized the need for rethinking how care is delivered to older people. “We all require support to care for ourselves at some point in our lives, but we are more likely to require care the longer we live,” he said. “However,
How to get rid of dry skin on your feet?
We’re hard on our feet, doing everything from stuffing them in stilettos to exposing them to the elements to running miles and miles on them. No wonder dry skin on the feet is a common complaint! Not only is dry skin on your feet unattractive and embarrassing, it can also be itchy, painful, and burning,