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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đź’… Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
đź’… Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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Catholic school in Queens collecting pajama donations for children in homeless shelters
Faculty, parents and students at a private Catholic school in New York are working strategically to collect pajama donations for children living in the local community who are experiencing economic hardships. St. Kevin Catholic Academy, located in a Queens neighborhood, is collaborating with The Pajama Program, a 501 (c))(3) nonprofit organization, and Girl Scout troops
N.B. investigation into mystery brain illness to begin within months, says Susan Holt
Premier Susan Holt says her government will launch a transparent scientific investigation by early next year, with help from the federal government, into the mystery brain illness a Moncton neurologist claims is now affecting hundreds of New Brunswickers and people from six other provinces. Whether the illness is new or not has been a long-standing debate between Dr. Alier Marrero
Scientists unlock history of ancient flying reptiles with rare fossil in Germany
A life restoration of two individuals of the newly identified Jurassic Period pterosaur species Skiphosoura bavarica are pictured in flight, in this illustration released on November 18, 2024. — Reuters Scientists have unearthed a well-preserved fossil skeleton of this newly identified species, named Skiphosoura bavarica, in a discovery that fills a major gap in the
In Canada’s universal health system, mental health care is not so universal: report
About 2.5 million people — nearly the populations of Manitoba and Saskatchewan combined — aren’t getting adequate care for their mental health, according to a new report. The Canadian Mental Health Association (CMHA), which released the report on Tuesday, called it a map of the landscape of mental health, addictions and substance use in the
COVID-19 virus could attack cancer cells and shrink tumors, new study suggests
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Lentils: Natural weight-loss food – SUCH TV
Lentils are brimming with fiber, which is crucial to satisfying your hunger and reducing your appetite. This food is rich in soluble fiber, which also lowers blood cholesterol as it gives you that full feeling you need to avoid temptation and help with weight loss. Not only that, but because they boast a bevy of
Nurturing Wellness: Caring for Mind, Body & Soul — Renewing Life Center
I remember the day my (now 15-year-old daughter) was born. I was highly devoted to a company at that time and went into work that morning to wrap up some loose ends, knowing I’d be getting induced in just a matter of hours. As I waddled out of the office that day, I stopped by
Pakistan’s 2024 poliovirus cases reach 50
A representational image showing a health worker administering polio vaccine drops to a child. — AFP/File Officials say KP has so far recorded 11 cases. Term Tank a severely poliovirus-affected district. Balochistan has registered most cases this year. ISLAMABAD: Pakistan’s poliovirus tally jumped to 50 for the ongoing year, officials said on Tuesday, as the
Pakistan’s polio cases hit half-century mark in 2024
A health worker administers polio vaccine drops to a child during a polio vaccination campaign at a slum area in Lahore on August 2, 2021. — AFP ISLAMABAD: The number of poliovirus cases in Pakistan has risen to 50 this year, officials announced on Tuesday, as the country continues its fight against the disease that
The Crucial Role of Emotional Regulation in Marital Conflicts — Renewing Life Center
How do you have a constructive conflict discussion with your spouse? There are certainly many factors, and this article will discuss one of the most important: emotional regulation. Without it, your conflict discussion is pretty much doomed. Think of it this way, would you make a bet on something that only had a .04% chance