Welcome from Care boost

BLOG

Health is overall well-being of body and mind.

Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.

FITNESS

Fitness is the state of being physically healthy and active through regular exercise and balanced living.

LEARN MORE

FOOD

Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.

LEARN MORE

COACHING

Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.

LEARN MORE

WEIGHT

Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.

LEARN MORE

Nutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.

LEARN MORE

TIPS

Healthy tips are simple habits and advice that promote overall well-being and prevent illness.

LEARN MORE

LATEST

  • Getting fitness tips on social media can be harmful — but it doesn’t have to be
    This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more
  • Archaeologists discover trove of ancient silver coins in Pantelleria
    A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more
  • 5 things you may not know about eye allergies
    Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more
  • France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
    An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more
  • Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
    A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry.  Chi Luu, who also goes by Hao, … Read more

KNOW MORE

How to clean leather shoes?

How to clean leather shoes?

Leather and faux leather shoes are celebrated as much for their durability as they are for their aesthetics. If you know how to clean leather shoes, and maintain them properly, they can last a really, really long time. Now, the best way to keep your leather boots and shoes clean is to prevent them from

A contrast of its history in Pakistan

A contrast of its history in Pakistan

Breast cancer awareness: A contrast of its history in Pakistan An ode to breast cancer awareness: As the month of October comes to an end with its sea of pink ribbons, it has reminded us once again of a critical issue that deserves more than just symbolic gestures: breast cancer awareness. As the World Cancer

This Carote Nonstick Cookware Set Is Your Affordable Holiday MVP

This Carote Nonstick Cookware Set Is Your Affordable Holiday MVP

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP The holidays

Sylvester Cancer Researchers Share Findings in Ora

Sylvester Cancer Researchers Share Findings in Ora

Credit: Photo by Sylvester Research findings from Sylvester Comprehensive Cancer Center and the Miller School of Medicine at the University of Miami will be presented at the 66th Annual Meeting & Exposition of the American Society of Hematology in San Diego, Dec. 7-10, 2024.

Nationwide anti-polio drive to begin on Monday

Nationwide anti-polio drive to begin on Monday

A health worker administrates polio-vaccine drops to a child during anti-polio immunisation campaign, in Hyderabad on February 26, 2024. — APP The federal government is all set to launch a week-long nationwide polio vaccination campaign from tomorrow (Monday) to immunise over 45 million children. Reinforcing Pakistan’s dedication to eradicating polio, the Pakistan Polio Programme is launching the

Understanding Our Inner Drives that Keep Us From Peace and Purpose — Renewing Life Center

Understanding Our Inner Drives that Keep Us From Peace and Purpose — Renewing Life Center

In modern society, the concept of idolatry might seem archaic, conjuring images of people worshiping statues and golden calves. However, the essence of idolatry is far more contemporary and personal than one might initially think. Idols of the heart refer to anything that occupies the place of God in our lives. As a counselor, when

WHO approves first mpox diagnostic test for emergency use

WHO approves first mpox diagnostic test for emergency use

The Alinity m MPXV assay is a real-time PCR (polymerase chain reaction) test that enables detection of monkeypox virus DNA from human skin lesion swabs.   It is manufactured by Abbott Molecular Inc, an American company, and specifically designed for use by trained clinical laboratory personnel. ‘A significant milestone’ “This first mpox diagnostic test listed under

Secrets of Trump’s stamina: Here’s how the president-elect stays so healthy

Secrets of Trump’s stamina: Here’s how the president-elect stays so healthy

Donald Trump’s re-election to the presidency has put his health and stamina into focus. While past presidents have appeared to age quickly during their administrations, experts say Trump maintains high levels of energy and vitality eight years after he was first elected president. From his nomination in mid-March 2024 until the election on Nov. 5,

How to get rid of dandruff?

How to get rid of dandruff?

If you’re avoiding all of your dark clothing, and a hat has suddenly become a necessary accessory, it might be time to face the facts: You have dandruff. It’s annoying, it’s frustrating and it’s embarrassing, but the good news is that it’s not that hard to get rid of. Dandruff is not contagious, and it’s

Countrywide poliovirus tally soars to 45 after two new cases detected

Countrywide poliovirus tally soars to 45 after two new cases detected

Health worker giving polio drops to a child in a city of Khyber Pakhtunkhwa. — UNICEF/ File NIH says two new cases of wild poliovirus are of type 1. Poliovirus crippled a girl, boy in Lakki Marwat, DI Khan. Balochistan reports highest number of cases this year. KARACHI/ISLAMABAD: The National Emergency Operations Center (EOC) on

Previous Next