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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
LEARN MORELATEST
- Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đ Nail art isnât just decorationâitâs a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art stylesâfall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, weâll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
đ Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a yearâround form of selfâexpression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether youâre showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trendâitâs a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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Student nurse attacked with knife at Vancouver hospital, union says
The B.C. Nurses’ Union says a student nurse was attacked with a knife at Vancouver General Hospital (VGH) on Thursday, during what the union president says was the victim’s first clinical placement. A Vancouver Police Department spokesperson says officers responded to an assault around 9 a.m. PT on Thursday at the hospital, and a 37-year-old
Your kids get a spring break, but not you… and you’re reaching a breaking point. â Renewing Life Center
Kids get a Spring Break, which is awesome ⌠for them. You donât get a break. The obligations, stress, and responsibilities just keep adding up and eventually you can reach a breaking point. Christmas Break in Las Vegas was great and all, but for the past three months youâve spent an average of four hours
Robot helps bring physiotherapy and rehabilitation services to rural First Nations
Rehabilitation and physiotherapy services can be crucial in maintaining quality of life, especially as people age, but many in rural Manitoba have had little to no access to those services. Now regular and essential physio and rehab services are being offered to people in Pinaymootang First Nation and Lake Manitoba First Nation through the help of a videoconferencing robot,
Quebec launches action plan to improve access to abortion, protect women’s right to choose
Quebec has introduced its first-ever action plan aimed at improving access to abortion in the province and reaffirming women’s right to choose, particularly in light of the setbacks to reproductive rights unfolding in the United States. Martine Biron, minister responsible for the status of women, announced the Plan d’action gouvernemental sur l’accès Ă l’avortement 2024-2027 on Monday, saying this
Dr. Marc Siegel speaks about RFK Jr.’s fight against ultraprocessed foods
Since President-elect Donald Trump tapped Robert F. Kennedy, Jr., to lead the U.S. Department of Health and Human Services (HHS) last week, there has been a heightened focus on Kennedyâs initiative to “Make America Healthy Again” (MAHA). One of Kennedyâs widely reported goals has been to reduce kidsâ consumption of ultraprocessed foods. “We have a
Three possible mpox patients sent home as tests return negative
A test tube labelled “Mpox virus positive” is held in this illustration taken August 20, 2024. â Reuters Three suspected mpox patients were sent home in Karachi after one showed no symptoms and the tests for the other two came back negative, according to the Sindh health department. Geo News, citing sources, reported on Sunday
Affordable Winter Decor for a Cute-and-Cozy Home
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) theyâre betting youâll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Listen here,
Mother says she’s often mistaken for her daughter’s sister: ‘My mini-me’
A mother and daughter are sharing how and why people think they’re sisters. California native Kelly Cantu, 40, and her daughter Madison, 20, claim they’re often mistaken for being sisters. Kelly Cantu said she was just 20 years old when she had her daughter â and was excited to have her very own “mini me,”
5 tips for organizing your knowledge base
Courtesy of FreeDigitalPhotos.net So you have decided to start a knowledge base. Smart choice! But a knowledge base canât be established simply by installing a knowledge base software and slapping together some articles. It needs to make sense to the reader, and it needs to be user friendly. One way to achieve that is by classifying
Can Therapy Help My Teen? â Renewing Life Center
In the public school setting, I get this question a lot. âHow do I know if my teen needs counseling and will it help?â When I meet with students and families usually following a crisis or significant behavior infraction, I often recommend therapy for the student. Understandably so, parents want to know what therapy is