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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đź’… Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
đź’… Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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Pakistan’s mpox tally rises to 7 as another case reported
Vials of the JYNNEOS smallpox and monkeypox vaccine are placed on a table during a clinic offered by the Pima County Department of Public Health at Abrams Public Health Centre in Tucson, Arizona, US, August 20, 2022. — Reuters ISLAMABAD: A 44-year-old man, hailing from the Gujarat district in Punjab, has tested positive for monkeypox
Boreout in Early Career Researchers: Recognising and Addressing the Hidden Workplace Challenge
Boreout is a workplace issue characterised by low engagement, lack of meaning, and limited growth opportunities (Rothlin & Werder, 2008), and can affect anyone in the workforce, including early career researchers. This blog explores how boreout can impact mental health professionals, especially those new to academia, and provides practical strategies for preventing it. Understanding boreout
Vision event celebrates impact and inspires change
Vision event celebrates impact and inspires change Last week we celebrated our vision to see every child in need raised in a strong family at a small event hosted by our longest running partner, St Luke’s Millwall in London. Nestled between the glimmering skyline of Canary Wharf and the high-rises of Tower Hamlets, an area
Visitors enraged after China aquarium showcases robotic whale shark
Visitors can be seen admiring the robotic whale shark at the Whale Shark Aquarium of Chimelong Ocean Kingdom in Zhuhai, China. — Reuters/File China’s Xiaomeisha Sea World has gathered public attention for showcasing a life-sized robotic whale shark instead of a real one. The reopened aquarium, charging high entry fee of 230 yuan (Rs8,845), has
Too many girls in Canada are missing out on sports, research finds
New research suggests girls are falling behind boys when it comes to participating in sports in Canada, prompting calls to close the gap and keep girls active. According to the Rally Report 2024: A Call to Reimagine Sport So All Girls Can Play, released on Monday, 63 per cent of girls surveyed from ages six to 18 report taking part
Pakistani conjoined twins successfully separated by Turkish doctors
Pakistani conjoined twin girls, Mirha and Minal, separate after successful surgery by Turkish doctors at Bilkent City Hospital, Ankara. — Anadolu Agency Turkish doctors successfully separated Pakistani twin girls, Mirha and Minal, who were conjoined at the skull after a marathon 14-hour surgery performed in two stages, according to state-run Anadolu news agency. The surgery
Retina Specialists at Lurie Children’s Perform I
Newswise — The Division of Ophthalmology at Ann & Robert H. Lurie Children’s Hospital of Chicago recently became an Ocular Gene Therapy Treatment Center for LUXTURNA® (voretigene neparvovec-rzl), the first gene therapy approved in the U.S. to treat children and adult patients with a form of vision loss that can result in blindness. Lurie Children’s became
4 Email Support Tips to Up Your Customer Service Game
Despite new technologies, email communications remain relevant. How can customer service representatives use them effectively? Haircut. Email. Customer Service. A while ago a friend of mine went to get a haircut. When she returned home and her hair was fully dry she realized her haircut was botched badly. With hopes to resolve the problem, she
Insurers fighting injury claims hire doctors slammed for shoddy work as key medical experts
Doctors called out for being biased, faulty or careless expert witnesses in court are being hired by insurance companies looking to deny injury claims for people hurt in car crashes. Jonathan Graul, from Fergus, Ont., says he found himself under attack in court by two doctors hired by insurance giant Aviva after suffering a traumatic
Walk With Me Through Jesus’ Last Days on Earth — Renewing Life Center
Coming to know Jesus happens slowly, like other relationships in our life. Learning to abide, or being present with Jesus takes effort, time and a growing focus on Him and yourself. But there are dramatic times where we SEE JESUS more clearly, as He truly is. One such important time is coming this Sunday, EASTER.Â