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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
LEARN MORELATEST
- Getting fitness tips on social media can be harmful — but it doesn’t have to beThis story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more
- Archaeologists discover trove of ancient silver coins in PantelleriaA handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more
- 5 things you may not know about eye allergiesEyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more
- France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 yearsAn undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more
- Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulatorA Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
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Were pyramids in ancient Egypt really built using waterways?
An undated image of a pyramid in Egypt. — Unsplash The Egyptian pyramids continue to captivate the world with their immense size, ancient history, and the enduring mysteries surrounding their construction. Built as grand tombs for pharoahs thousands of years ago, these pyramids still stand today, leaving experts scratching their heads, wondering how these giant

Nursing students use virtual reality to enhance skills: ‘Brings fun to learning’
St. Louis, MO – Virtual reality isn’t just for video games. Some nursing students in St. Louis are using it to practice high-tech training without the need for real patients. Goldfarb School of Nursing has integrated VR into its curriculum to give students a chance to hone skills in a different way. BURNT OUT AND

It’s Back to School Time! — Renewing Life Center
Welcome to the 2024-2025 School Year! As we approach this new school year, it’s crucial to prioritize mental health to ensure a successful and enjoyable experience. Here are some tips to help everyone prepare for a mentally healthy year ahead: For Students: Establish a Routine: Stay Organized: Practice Self-Care: Build a Support Network: For Parents:

Intrinsic Therapeutics Announces New Category 1 CP
Newswise — BOSTON, Oct. 24, 2024 /PRNewswire/ — Intrinsic Therapeutics, Inc., a medical device company focused on preventing reherniation and reoperation following lumbar discectomy to treat herniated discs, announced today that the American Medical Association (AMA) CPT Editorial Panel has accepted the addition of a new Category 1 CPT Code for bone anchored annular closure. This is

Why is rate of triplet births declining in US?
A representational image showing a person holding up the feet of three babies. — Pexels A recent report by the Centres for Disease Control and Prevention (CDC) revealed that the rate of triplet births and births of a higher order, like quadruplets and sextuplets, in the United States decreased by 62% in 2023 from 1998. The

World News in Brief: Egypt malaria-free, tropical storm lashes Cuba, Mozambique killings, WHO support for South Sudan
“Malaria is as old as Egyptian civilisation itself, but the disease that plagued pharaohs now belongs to its history and not its future,” said Tedros Adhanom-Ghebreyesus, WHO Director-General. “This certification of Egypt as malaria-free is truly historic, and a testament to the commitment of the people and Government of Egypt to rid themselves of this

Forcing people into drug treatment is on the political agenda. Here’s what the evidence says
As the toxic drug crisis continues to claim thousands of lives each year — fuelling perceptions that existing measures are failing — the notion of involuntary treatment is gaining political traction. Across Canada, there’s a growing number of political leaders proposing to force people into treatment for drug addiction, even though a recent research review found inconclusive evidence

Avian flu has been confirmed in Canada. What does that mean for you?
A B.C. teenager remains in hospital with avian flu, according to British Columbia’s top doctor. On Tuesday, Provincial Health Officer Dr. Bonnie Henry said the teen is suffering from severe respiratory distress. On Wednesday, the Public Health Agency of Canada (PHAC) confirmed it as avian flu — the first case of its kind in Canada. Henry said

Sylvester Cancer Researchers Share Findings in Ora
Credit: Photo by Sylvester Research findings from Sylvester Comprehensive Cancer Center and the Miller School of Medicine at the University of Miami will be presented at the 66th Annual Meeting & Exposition of the American Society of Hematology in San Diego, Dec. 7-10, 2024.

How to treat cracked nails?
Your fingernails say a lot about you. Neatly trimmed and well-maintained nails hint that you take care of yourself. Nails bitten to the core signal that you may be anxious and stressed. But split and cracked nails mean your nails need a little attention — otherwise, they may catch somebody else’s. When your nails start