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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
LEARN MORELATEST
- Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đź’… Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
đź’… Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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Can daytime sleepiness increase risk of dementia in older adults?
A representational image depicting a doctor attending her patient. — Freepik A new study has found that older adults, who are excessively sleepy during the day or have prominent sleep issues, are at an increased risk for a pre-dementia condition known as motoric cognitive risk syndrome (MCR). The syndrome was marked by slower walking speed
How ecDNA Fuels Cancer by Breaking the Laws of Biology
How ecDNA Fuels Cancer by Breaking the Laws of Biology
World News In Brief: UN rights chief on Bangladesh protests, alarm over Gershkovich sentence, Afghanistan floods latest, decriminalising LGBT laws
Volker TĂĽrk said the move constituted a restriction on freedom of expression and the right to seek, receive, and impart information. The High Commissioner continues to condemn violence in the South Asian country amid protests and is encouraging students and local authorities to exercise restraint, following reports of dozens of deaths and injuries. Paramilitary units
Gaza: Israeli strikes delay polio vaccine campaign in the north
The UN health agency said pauses in the bombardment are key. “Humanitarian pauses are essential for its success, allowing partners to deliver vaccination supplies to health facilities, families to safely access vaccination sites and mobile teams of health workers to reach children in their communities,” WHO said. But, due to the escalating violence, intense bombardment,
WHO concerned following raid on North Gaza hospital
“Since this morning’s reports of a raid of Kamal Adwan Hospital in northern Gaza, we have lost touch with the personnel there,” WHO chief Tedros Adhanom Ghebreyesus wrote on the social media platform X. “This development is deeply disturbing given the number of patients being served and people sheltering there,” he added. North Gaza has
Toronto wants to ban paid plasma clinics, but 2 are already slated to open in the city next year
Toronto is declaring itself a paid-plasma-free zone — a designation that will likely do nothing to stop Canadian Blood Services from opening two clinics in the city’s suburbs next year that will pay people for plasma donations. Council’s decision came Thursday, when councillors passed a motion asking federal, provincial, territorial and other municipal governments to allow
NIH Grant to Tackle Access to Youth Knee Injury Ca
Newswise — Knee injuries, especially those related to the anterior cruciate ligament (ACL) or meniscus, are a common problem among young athletes and sometimes surgery is required to treat them. Unfortunately, many kids, especially those from Hispanic communities face significant delays in getting the care they need. These delays can have serious long-term consequences, such
How to get rid of body acne
But what if you awoke to find blemishes covering your chest, back, arms and bottom? Actually, body acne is more common than you may think — it’s just seldom talked about. But even if you don’t want to talk about it, if you have body acne, you probably want to know how to get rid
Should I moisturize my face at night?
Whether you’re browsing the cosmetics counters in your favorite department store or strolling through the aisles at your local pharmacy, the number of facial soaps, creams and moisturizers can be overwhelming. Scores of options — including many neatly packaged nighttime creams – promise a youthful glow, anti-aging effects and remedies for acne. It can be
Roasted Brussel Sprouts – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. Here’s my go-to method for oven roasted Brussel sprouts with a charred, caramelized outside and tender inside. This easy oven-roasting method is a delicious base recipe for experimenting with additional flavors. Roasted Brussel Sprouts Roasted Brussel Sprouts come out browned and tender if you halve