Welcome from Care boost
BLOG
Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
LEARN MORELATEST
- Getting fitness tips on social media can be harmful — but it doesn’t have to be
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more - Archaeologists discover trove of ancient silver coins in Pantelleria
A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more - 5 things you may not know about eye allergies
Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more - France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more - Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
KNOW MORE
Venezuela: Rights probe points to ‘unprecedented’ repression
In a new report, the Human Rights Council-mandated investigators described how security forces had raided dozens of homes of suspected critics of the Government “just using social media videos as the only evidence to arrest people”. Violence and threats Victims’ testimonies gathered either side of the disputed Presidential election on 28 July which returned Mr.
New tools give researchers hope for fungus-ravaged US bats
This February 9, 2013, handout photo courtesy of the US National Park Service shows a tricolored bat with signs of white-nose syndrome on its snout and both wings at Mammoth Cave National Park in Kentucky. — AFP Standing at a woodland entrance to the world’s longest cave system in Kentucky, a park ranger warns those
WHO ‘working tirelessly’ to help save lives as Middle East crisis grinds on
Dr. Hanan Balkhy, WHO Regional Director for the Eastern Mediterranean, was speaking during a press briefing on emergencies in the occupied Palestinian territory and Lebanon, but also in war-ravaged Sudan and beyond. She also upheld the critical role of UN Palestine refugee agency UNRWA in Gaza, and appealed for peace. “We urgently call for immediate
WHO to hold emergency meeting to debate if mpox remains global health crisis
A combination of images shows the World Health Organisation (WHO) logo seen near its headquarters in Geneva, Switzerland (left) and a test tube labelled “Mpox virus positive”. — Reuters/File The World Health Organisation (WHO) will convene a meeting of its Emergency Committee on November 22 to determine whether mpox remains a global health crisis, it
Researchers urge federal government to halt macaque imports to Quebec for medical research
Dozens of researchers across Canada, including renowned environmentalist David Suzuki, have joined a growing chorus of voices urging the federal government to halt the importation of an endangered monkey species for medical research in Quebec. A letter signed by 80 scientists, academics, doctors and students says testing on long-tailed macaques from Cambodia should be banned
Health benefits of eating pistachios daily
In the world of nutritious snacks, pistachios often get overshadowed by more popular nuts like almonds and walnuts. Adding just two pistachios into your daily diet may seem minimal, but even this small amount can contribute to overall health and wellness. These small, green gems are packed with nutrients and can offer significant health benefits.
Holiday Hydration Essentials to Snag on Sale at Walmart
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Quick check-in:
First human bird flu case leaves Canadian teen in critical condition
A teenager has been left in critical condition after contracting the first presumptive human case of avian influenza (H5N1, or bird flu) in Canada. B.C. provincial health officer Dr. Bonnie Henry announced the patient’s status at a news conference Tuesday, noting that the teen was healthy “prior to this, so no underlying conditions.” “It just
World’s best new building for 2024 unveiled — but it’s not a skyscraper
An undated image shows students playing at the Darlington Public School in Chippendale, Sydney, Australia. — Instagram/@fjcstudio A small suburban school in Chippendale, Sydney in Australia beat iconic skyscrapers, museums and airport terminals to be crowned the World Building of the Year 2024 at the World Architecture Festival (WAF) in Singapore. Darlington Public School, which opened its doors
How To Build a Successful Customer Support Team From Scratch
Good customer service is rarely memorable. However, bad customer service can leave your clients fuming. Meeting your customers’ satisfaction is essential in generating sales and keeping your business growing. If you’re looking at building a customer support team or improving your current one, the first step you need to take is to come up with