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Health is overall well-being of body and mind.

Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.

FITNESS

Fitness is the state of being physically healthy and active through regular exercise and balanced living.

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FOOD

Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.

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COACHING

Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.

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WEIGHT

Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.

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Nutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.

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TIPS

Healthy tips are simple habits and advice that promote overall well-being and prevent illness.

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LATEST

  • Getting fitness tips on social media can be harmful — but it doesn’t have to be
    This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more
  • Archaeologists discover trove of ancient silver coins in Pantelleria
    A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more
  • 5 things you may not know about eye allergies
    Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more
  • France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
    An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more
  • Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
    A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry.  Chi Luu, who also goes by Hao, … Read more

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What to Know About Banana Nutrition (& Extinction!)

What to Know About Banana Nutrition (& Extinction!)

Bananas are a staple food in many diets and among the most consumed fruits globally (1).  In fact, they are the number one food logged by MyFitnessPal members, highlighting their widespread appeal. Bananas are favored for their convenience, availability, and low cost. They are an easy addition to meals. They are often enjoyed in smoothies,

Streamlining Public Benefits Access is a Must to Address Poverty – The Health Care Blog

Streamlining Public Benefits Access is a Must to Address Poverty – The Health Care Blog

By ALISTER MARTIN and TARA MENON If a friend were to ask you which state, Massachusetts or Texas, has a more streamlined federal benefits enrollment program, what would your guess be? Having screened over 17,000 families and helped them obtain more than $1.8M in federal and state aid through our work in both Massachusetts and

My Child Hurts Themselves When Upset. What Can I Do? — Little Otter

My Child Hurts Themselves When Upset. What Can I Do? — Little Otter

If you notice your child hurting themselves, or you think your child is considering self-harm, it’s important to speak with a child mental health expert. (If you’re noticing more physical behavior, like head-banging or cutting, it’s important to seek a medical evaluation as well, to make sure their bodies are a-okay.) A mental health evaluation

Trafficking in the Sahel: Cracking down on illicit drugs

Trafficking in the Sahel: Cracking down on illicit drugs

In this feature, part of a series exploring trafficking in the Sahel, UN News focuses on the illicit drug trade. According to a new report from the UN Office on Drugs and Crime (UNODC), drug trafficking in the Sahel continues to hinder security, economic development and the rule of law while jeopardising public health. “Drug trafficking is

Airport authorities directed to take precautions against monkeypox

Airport authorities directed to take precautions against monkeypox

Pakistani airport staff walks through the Islamabad International Airport on the outskirts of Islamabad on April 26, 2018. — AFP KARACHI: The Pakistan Civil Aviation Authority (PCAA) on Sunday directed the authorities concerned to implement precautionary measures against monkeypox at airports after a case of the infectious viral disease was reported in Khyber Pakhtunkhwa. Since

End ‘collective amnesia’ over COVID-19, says UN health agency WHO

End ‘collective amnesia’ over COVID-19, says UN health agency WHO

Coronaviruses like COVID, influenza and respiratory syncytial virus (RSV) “must be taken seriously” as they are particularly dangerous for at-risk groups including the elderly, pregnant women and people suffering from existing or chronic illness, WHO Europe insisted, as it launched a region-wide protection campaign. “Collective amnesia on COVID-19 has set in and this is concerning,”

Kids Matter to row in the Great River Race for a second year!

Kids Matter to row in the Great River Race for a second year!

Kids Matter to row in the Great River Race for a second year! Kids Matter is excited to announce that we will be participating in the Great River Race for the second year running, and we have a full team of enthusiastic rowers ready to raise funds to support our vision to see every child

Low Carb Keto Friendly Chips [Where to Buy & How To Make]

Low Carb Keto Friendly Chips [Where to Buy & How To Make]

Chips are usually just crunchy carbs slathered with salt and oil. The best examples of this are tortilla chips and potato chips. Their palate-pleasing combination of salt, fat, and carbs makes it unnaturally easy for us to overeat them without feeling full. This is why many of us can easily eat an entire family-sized bag

‘Untold harm to nature’ from wildlife trafficking, warns UN crime agency

‘Untold harm to nature’ from wildlife trafficking, warns UN crime agency

“Wildlife crime inflicts untold harm upon nature and it also jeopardizes livelihoods, public health, good governance and our planet’s ability to fight climate change,” said Ghada Waly, UNODC Executive Director. The agency’s World Wildlife Crime Report takes stock of the efforts to counter poaching worldwide. Although there are positive signs that trafficking of some iconic species

Bitget Integrates GMCI Indices Enabling Curated-Secured Trading

Bitget Integrates GMCI Indices Enabling Curated-Secured Trading

Bitget Integrates GMCI Indices Enabling Curated-Secured Trading Bitget Integrates GMCI Indices Enabling Curated-Secured Trading VICTORIA, Seychelles, Oct. 09, 2024 (GLOBE NEWSWIRE) — Bitget, the world’s leading cryptocurrency exchange and Web3 company, has announced the addition of the GMCI indices to its futures market, enabling traders to access a diversified range of assets securely. The GMCI

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