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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đź’… Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
đź’… Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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Common Signs and Symptoms of OCD in Children — Little Otter
Obsessive-compulsive disorder (OCD) is a mental health condition that significantly impacts a child’s daily life. Early detection and intervention are crucial when it comes to managing OCD, so caregivers need to understand the symptoms of OCD in order to take appropriate action. This article provides an overview of OCD in children, along with signs to
Doctors may use facial temperature for easy diagnosis of metabolic diseases
A represenational illustration depicting a human gut. — Unsplash/File Researchers have discovered temperatures in different regions of the face to be associated with various chronic illnesses such as diabetes and high blood pressure, which may help doctors to diagnose and detect metabolic diseases. Notably, these temperature differences are not easily perceptible by one’s own touch.
Microsoft announces new health-care AI tools
Microsoft on Thursday announced new health-care data and artificial intelligence tools, including a collection of medical imaging models, a health-care agent service and an automated documentation solution for nurses. The tools aim to help health-care organizations build AI applications quicker and save clinicians time on administrative tasks, a major cause of industry burnout. Nurses spend
Guide dog owner says Louie may be her last unless behaviour of ‘service dogs’ changes
When Avril Rinn goes out for a walk, it’s her Labrador retriever Louie who leads the way. Rinn, of London, Ont., is legally blind and Louie is her trusty guide dog, the second one she’s owned. As he guides Rinn along the sidewalk, onto the bus or down the grocery store aisle, Louie doesn’t bark, beg or jump up on seats.
Signs, Symptoms, and Support — Little Otter
Post-Traumatic Stress Disorder (PTSD) is often thought of as a mental health condition that only affects adults, particularly those who have experienced extremely traumatic situations such as combat or major accidents. However, PTSD can also affect children of all ages, and recognizing the signs early is imperative for effective intervention and support. In this blog
Type 2 diabetes’ risk may increase due to gut bacteria, viruses
A representational illustration depicting gut bacteria. — Unsplash/File A new research suggests that certain gut bacteria and viruses may increase the risk of type 2 diabetes affecting approximately 98% of people out of around 530 million adults living with diabetes across the globe. A person’s blood sugar levels are caused to remain high due to
Parents say Quebec standing in the way of daughter’s recovery with transfer to French-speaking hospital
A family from Quebec’s Lower North Shore believes the province is jeopardizing their 10-year-old daughter’s recovery from a traumatic brain injury and violating her right to be served in English during rehabilitation. McKenna Jones Griffin was in an off-road vehicle accident in mid-August near Blanc Sablon, Que. Her injuries were so severe, her survival depended
Using math and machine learning, researchers predict early flu spike in Canada, U.S.
A team of Canadian and American researchers says their method of forecasting the rate of transmission of infectious diseases is predicting an earlier spike in influenza cases this year. Using mathematics and machine learning, the researchers analyzed data from late 2015 to September 2024, incorporating weather conditions, policy choices and movement patterns (drawn from cell phones) to
Human cases of bird flu climb to 8 in US
Test tubes labelled “Bird Flu” and a piece of paper in the colors of the US national flag are seen in this picture illustration, on January 14, 2023. —Reuters Four farm workers, who work at the same poultry farm, were infected with bird flu on Monday, increasing the total number of cases to eight, according
Best Prime Day Sneaker Deals: Save on Nike, Reebok, and More
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP It seems