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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Getting fitness tips on social media can be harmful — but it doesn’t have to be
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more - Archaeologists discover trove of ancient silver coins in Pantelleria
A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more - 5 things you may not know about eye allergies
Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more - France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more - Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
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Are Beans Keto Friendly? Carbs, Calories & Alternatives
When compared to high-carb processed foods, beans are considered as a health food. However, from a low-carb perspective, they contain too much starch. In fact, the net carb content of most beans and lentils is so high that they belong on the “do not eat” list for keto. To help you figure out exactly what
Here’s exactly how to treat sunburn on lips
Once summer hits and the sun beckons, the last thing you want to do is stay inside. Unfortunately, the risks associated with sun exposure are real — and ignoring them can easily ruin a lazy summer day. For example, you may slather sunscreen on your skin regularly, but forget certain body parts. If you don’t
Child Advocacy: The Impact So Far in 2024
With your continuous support and advocacy, we have begun a new chapter at Kids’ Minds Matter to address the growing need for mental and behavioral health care in Southwest Florida. Our community outreach initiatives have yielded positive results over the recent months, connecting families with resources and education and fostering valuable conversations about mental health.
WHO says mpox ‘not another COVID-19’
Health workers walk at the Mpox treatment centre at Nyiragongo General Referral Hospital, north of Goma on August 17, 2024. — AFP GENEVA: The mpox outbreak is not another Covid-19, the World Health Organization said Tuesday, because much is already known about the virus and the means to control it. While more research is needed
The former top infectious-disease official shared his ‘terrifying’ health ordeal
Dr. Anthony Fauci, the public face of the U.S. coronavirus pandemic response, is speaking out about his “terrifying” bout with West Nile virus (WNV) in August. In an op-ed in The New York Times on Monday, the former top infectious-disease official, now 83, wrote that he believes he caught the virus from a mosquito bite
3 tips to become more resilient to diet and weight talk
Diet and weight talk is all around us! While we can do our best to change the subject or leave the room, it can also help to build resilience to that rhetoric. Sharing three tips on the blog today to become more resilient to diet talk! Diet culture is the sea we are swimming in.
Crimes against nature: UN agency puts environmental legislation under scrutiny
“Stronger legislation can help deter potential and repeat offenders and expand the range of investigative tools and resources for law enforcement to stop crimes that affect the environment,” said Angela Me, Chief of Research and Analysis at the UN Office on Drugs and Crime (UNODC), presenting the report. Launched in Vienna, ‘The Landscape of Criminalization’
What are the mental health impacts of school anxiety and emotional based school avoidance (EBSA)?
School anxiety EBSA are growing concerns that significantly impact students’ mental health and overall well-being. This blog explores the mental health consequences of these issues. Understanding EBSA EBSA refers to severe difficulty attending school due to emotional factors. It’s estimated to affect 1-5% of school-age children and is more prevalent in secondary schools1. EBSA is
Gaza: Disease and war stalk children, despite vaccine success
It’s been nearly 11 months since war erupted in the enclave following Hamas-led terror attacks in Israel. Today more than nine in 10 people have been forcibly displaced by the fighting, leaving them vulnerable to hunger, malnutrition and sickness. “So far, we’ve been able to vaccinate 187,000 children and as we’ve been tent to tent
Stain removal techniques – SUCH TV
Many stubborn stains require both chemical and physical treatment. In this chapter, we discuss eight physical stain-removal techniques: brushing, flushing, freezing, presoaking, pretreating, scraping, sponging, and tamping. Which technique to use in treating a particular spot or stain depends upon both the nature of the stain and the type of surface stained. For example, a