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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
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Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
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Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Getting fitness tips on social media can be harmful — but it doesn’t have to be
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more - Archaeologists discover trove of ancient silver coins in Pantelleria
A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more - 5 things you may not know about eye allergies
Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more - France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more - Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
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Boost Efficiency & Customer Satisfaction with Call Deflection
Waiting on hold for customer service frustrates both customers and companies. With the rising need for quick solutions, handling all inquiries by phone is inefficient and outdated. Enter call deflection—a powerful tool that saves time while boosting customer satisfaction and service efficiency. Here’s how call deflection works, why it’s vital in modern customer service, and
Menopause Diet: Healthy Eating and the Impact on Your Symptoms
For women, midlife can be a hormonal roller coaster. But guess what? One big way to help manage this transition is a good menopause diet. “A woman’s pattern of eating, especially during the menopausal transition, can have an impact on hormones,” says Maya Feller, MS, RD, CDN, and member of the MyFitnessPal Scientific Advisory Council. A healthy nutrition
Roasted Butternut Squash Feta Soup
This post may contain affiliate links. Read my disclosure policy. You’re going to love my take on the viral sheet-pan, Roasted Butternut Squash Feta Soup, in which you roast butternut squash and feta cheese and blend until smooth. Roasted Butternut Squash Feta Soup Who knew butternut squash soup would taste so good with roasted feta
What is the International Criminal Court?
Established in 2002 and based in The Hague, the ICC is a criminal court that can bring cases against individuals for war crimes or crimes against humanity. Most recently, on Monday it issued a request for arrest warrants for Israeli Prime Minister Benjamin Netanyahu and Defence Minister Yoav Gallant and three leaders of Hamas, the de
![Keto Dairy Products & Substitutes [The Best & Worst]](https://i2.wp.com/cdn.ruled.me/wp-content/uploads/2021/04/graphic_what-is-a-dairy-product.png?w=1200&resize=1200,400&ssl=1 "Keto Dairy Products & Substitutes [The Best & Worst]")
Keto Dairy Products & Substitutes [The Best & Worst]
Dairy products are born from raw whole milk — a water-based mixture with roughly 50% of its calories coming from fat, 20% from protein, and 30-35% as net carbs (mostly from lactose). Although this means a glass of milk is not good for keto, this doesn’t rule out every other dairy product from your low-carb
Melania Trump speaks out about how autism rumors affected her son
Melania Trump is speaking out about previous rumors that her son, Barron Trump, has autism. In her memoir, “Melania,” which was published on Oct. 8, the former first lady writes about her son being bullied after comedian Rosie O’Donnell tweeted about him appearing to have autism. In the tweet, which was later deleted, O’Donnell wrote,
UN investigative team hands over key ISIL crime data to Iraq
Thus far, some 28 terabytes (TB) of data have been transferred, representing a majority of the 40TB held by the UN Investigative Team to Promote Accountability for Crimes Committed by Da’esh/ISIL (UNITAD). Briefing ambassadors at the Security Council, UNITAD acting head Ana Peyró Llopis said she has regularly engaged with Iraqi officials, notably the judiciary,
Gaza: Polio vaccination campaign moves to southern areas
The campaign moved to southern areas of the Gaza Strip following the successful completion of the first phase in the centre of the enclave, thanks largely to pauses in the fighting. UNRWA along with partners provided the first dose of polio vaccine to children under 10 years old at the Japanese Health Centre in the
Mpox: Equitable vaccine access crucial for Global South
The call for access to all in need by Special Rapporteur Tlaleng Mofokeng, coincided with the arrival of vaccine shipments and the start of planned rollouts by health authorities in some of the African nations most impacted. Nigeria received some 10,000 doses of the mpox vaccine last week, and the Democratic Republic of the Congo
Patient uses phones while getting brain tumour removed — but how?
In a remarkable display of medical innovation and patient resilience, doctors at a cancer hospital in India’s Lucknow successfully removed a tumour from a patient’s brain while the man scrolled on his phone. Harishchandra Prajapati, a 56-year-old man, underwent a successful brain tumour removal at Kalyan Singh Cancer Institute in Lucknow’s Chak Ganjaria area, while