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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
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Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đź’… Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
đź’… Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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3 Back to School Mental Health Tips for Families — Little Otter
It’s back-to-school season! And while many families look forward to this transition time, for others, it can be a time of stress. If you’re worried about navigating this season, we’re here for you. With that in mind, here are 3 mental health tips for the Back to School season! Let’s jump right in! Be patient
This revolutionary AI tech can identify unseen heart attack threats
3D image of a heart in a cardiology test.— Reuters/file An Oxford University spinout company Caristo Diagnostics has developed an Artificial Intelligence model that can identify individuals at risk of a heart attack within the next decade, BBC reported. Scientists have dubbed this model revolutionary, as it identifies cardiac inflammation that cannot be distinguished on
Paralyzed man’s medical miracle, plus hurricane health effects and nutrition warnings
Fox News’ Health newsletter brings you stories on the latest developments in health care, wellness, diseases, mental health and more. TOP 3: – Paralyzed man begins to regain movement after brain implant – Nutritionist warns about dangers of ultraprocessed foods – Two best friends have babies on the same day, at the same hospital This
Inclusion and Advocacy for Women with ADHD: Addressing Inequities and Challenging Diagnostic Bias on International Women’s Day
A student is having trouble engaging in class work and often leaves their chair to go talk to others. They forget to turn in their homework and when they do, seem to make a lot of mistakes and struggle to follow directions. They struggle to sit in their seat and often blurt out answers. Teachers
Separation Anxiety During Back-to-School Season — Little Otter
As summer winds down and the new school year approaches, children tend to experience a range of feelings. Some are excited to see their friends and teachers, some are eager to learn new topics. For some children, however, the prospect of separating from their caregivers as they head back to the classroom can trigger intense
Pakistan put on alert amid rise in monkeypox cases globally, Zika virus in India
A patient shows his hand with a sore caused by an infection of the monkeypox virus, in the isolation area at the Arzobispo Loayza hospital, in Lima, Peru, August 16, 2022. — AFP The National Command and Operations Center (NCOC) issued an alert to the Border Health Services to maintain strict vigilance at all points
AI Powered Customer Service: It’s Not Just a Trend
Customer service is more crucial than ever. With customers demanding fast and effective solutions, businesses must stay ahead by incorporating AI customer service. AI-powered customer service is revolutionizing customer interactions. Here’s how AI is shaping the future of customer service excellence. Transform Service with AI-Powered Customer Service AI-Powered Chatbots: The Frontline of Support AI-powered chatbots
Is There A Best Intermittent Fasting Window for Belly Fat Loss?
Intermittent fasting has been gaining buzz for years. One 2019 study showed that people eating within a 10-hour window and fasting for 14 hours ate 9% fewer calories than normal and some participants in the study experienced weight loss, decreased visceral fat, lower blood pressure, and reduced LDL cholesterol. Remember, just because this way of eating
Hurricane Milton safety guidance from American Lung Association
As Florida residents brace for the landfall of Hurricane Milton, the American Lung Association (ALA) is offering guidance for those with chronic lung conditions. Nearly half a million people in Tampa Bay live with asthma, chronic obstructive pulmonary disease (COPD), lung cancer or other chronic lung conditions, according to the ALA. People who live with
Study reveals ‘dad jokes’ boost parent-child relationships
Sun Yan’s husband plays with their two children on the outskirts of Shanghai, China June 3, 2021. — Reuters That humor in parenting is more than just a source of eye rolls — it can significantly enhance parent-child relationships, a recent study from Penn State University suggests, Daily Mail reported. The survey, conducted by Professor