Welcome from Care boost

BLOG

Health is overall well-being of body and mind.

Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.

FITNESS

Fitness is the state of being physically healthy and active through regular exercise and balanced living.

LEARN MORE

FOOD

Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.

LEARN MORE

COACHING

Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.

LEARN MORE

WEIGHT

Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.

LEARN MORE

Nutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.

LEARN MORE

TIPS

Healthy tips are simple habits and advice that promote overall well-being and prevent illness.

LEARN MORE

LATEST

  • Getting fitness tips on social media can be harmful — but it doesn’t have to be
    This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more
  • Archaeologists discover trove of ancient silver coins in Pantelleria
    A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more
  • 5 things you may not know about eye allergies
    Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more
  • France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
    An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more
  • Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
    A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry.  Chi Luu, who also goes by Hao, … Read more

KNOW MORE

5 Great ways to clean grease

5 Great ways to clean grease

Burgers in the skillet, chicken in a deep fryer, even a take-out pizza can leave a greasy mess all over your kitchen.And unless you’re Samantha from “Bewitched” and can make problems disappear with just a twitch of your nose, you know a good scrub is on its way. Water alone can’t get rid of grease

Peach Cobbler with Cake Mix and Fresh Peaches

Peach Cobbler with Cake Mix and Fresh Peaches

Dessert just got a whole lot easier! This peach cobbler with cake mix uses just six ingredients, including fresh juicy sliced peaches as the base and yellow cake mix for the topping. Serve warm with vanilla ice cream for the ultimate summer dessert. This recipe rocks! I cannot get enough of peaches right now. They

Second mpox case detected in Pakistan: health ministry

Second mpox case detected in Pakistan: health ministry

Test tubes labelled “Monkeypox virus positive” is seen in this undated illustration. — Reuters  ISLAMABAD: A second case of monkeypox was confirmed on Friday with health authorities stating that the patient diagnosed with the virus returned to Peshawar from the Gulf country. The patient, who was tested positive for mpox, was diagnosed at the Peshawar

10 Strategies to Improve Agent Productivity in Customer Support

10 Strategies to Improve Agent Productivity in Customer Support

Common summary: In today’s customer service landscape, where customer expectations are sky-high and patience thin, enhancing agent productivity of your support function is crucial for business success. In 2024, there is already a massive shift in the customer service industry across the sector. According to the Five9 Customer Service Index 2022, which surveyed consumers in

14 Suicide Prevention Tips for Kids, Teens, Parents, and Families — Little Otter

14 Suicide Prevention Tips for Kids, Teens, Parents, and Families — Little Otter

September is Suicide Prevention Month. While it can be difficult to acknowledge that children and teens could actually attempt and die by suicide, the heartbreaking reality is that it can and does happen.  In fact, suicide is the second leading cause of death for kids 10-14, and teens 14-19.  This blog post will share suicide

Maximize Customer Satisfaction & Sales with 24/7/365 Support

Maximize Customer Satisfaction & Sales with 24/7/365 Support

Imagine this: a customer contacts your business after hours needing help, but no one is there. They leave frustrated, and you might lose them for good. Not ideal, right? Now, picture having 24/7/365 support. This ensures your business is always available, turning frustration into satisfaction. But how does nonstop support actually help? Let’s break it

ICC Prosecutor appeals for evidence of Darfur atrocities

ICC Prosecutor appeals for evidence of Darfur atrocities

In a video posted on social media, Karim Khan urged victim groups, civil society organizations, national authorities, and international partners to engage with his Office and provide any evidence and material relating to the ongoing atrocities being inflicted on civilians. The ICC has an ongoing active investigation into the situation in Darfur, which began in

Addressing Menopause Symptoms with Nutrition Changes: A Success Story

Addressing Menopause Symptoms with Nutrition Changes: A Success Story

Every month, we feature MyFitnessPal success stories to serve as weight loss inspiration as you embark on your own journey. Name: Christa Scott FioresiAge: 53Location: Atlanta, GeorgiaUser since: February 2020Most useful takeaway: I feel liberated. My journey is less about vanity and more about long-term health, focusing on living independently and maintaining mobility later in

Empowering parents and communities: The role of coaching at Kids Matter

Empowering parents and communities: The role of coaching at Kids Matter

Empowering parents and communities: The role of coaching at Kids Matter  Katie Akhurst, Head of Training & Programme Development at Kids Matter, recently joined Claire Pedrick on The Coaching Inn podcast to discuss the profound impact coaching has within our organisation. Coaching is a big deal at Kids Matter and could easily be described as

Gaza: 160,000 more children vaccinated against polio in southern Gaza

Gaza: 160,000 more children vaccinated against polio in southern Gaza

UN agencies and partners in the Strip will continue to vaccinate “as many Gazan children as possible” during the agreed humanitarian pauses, before moving to the north of the war-shattered enclave, UNRWA added. Thousands of families visited health centers to get their doses from UN medical teams, UNRWA reported. In southern Gaza, more than 152,000

Previous Next