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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
LEARN MORELATEST
- Getting fitness tips on social media can be harmful — but it doesn’t have to be
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more - Archaeologists discover trove of ancient silver coins in Pantelleria
A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more - 5 things you may not know about eye allergies
Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more - France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more - Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
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How Many Carbs in Popcorn & Alternatives
Corn and keto don’t work well together. Whether it is categorized as a grain or a starchy vegetable, you’ll find corn in the “Do Not Eat” category of any keto diet food list. This is because each cup of corn is packed with over 35 grams of net carbs. That is enough to keep most
Investing in clean air can saves lives and combat climate change
This year’s International Day for Clean air and Blue Skies, celebrated annually on 7 September, is focused on the theme ‘Invest in #CleanAirNow’ and highlights the economic, environmental and health benefits of investing in clean air. The Day was established in 2019 after the UN General Assembly noted how detrimental air pollutants are and recognised
WHO approves first Mpox vaccine as virus spreads globally
The World Health Organisation (WHO) has approved MVA-BN as the first pre-qualified vaccine against monkeypox virus. “This first pre-qualification of a vaccine against mpox is an important step in our fight against the disease, both in the context of the current outbreaks in Africa and in future,” said WHO Director-General Dr Tedros Adhanom Ghebreyesus. The
Research reveals noise pollution troubling well-being of Gen Z in Dubai
A represenatational image depicting a person wearing headphones while crossing a road in a city. — Unsplash/File Noise pollution in the extravagant Gulf city of Dubai has been revealed by a new study to be a major concern for the Generation Z as many of them consider it an important factor troubling their well-being. Notably,
FDA approves Apple Watch sleep apnea detection tool
A week after Apple held an event revealing its new iPhone, Apple Watch and AirPod models, the U.S. Food and Drug Administration has approved an Apple Watch function that can detect sleep apnea in device-wearers. The sleep apnea detection tool comes four days before the launch date of Apple’s new Series 10 watch, which will
First Person: Philippines ‘cyber cops’ tackle explosion of online child abuse
The Southeast Asian country has been identified as one of many trouble spots for online child abuse on the internet, a phenomenon which has grown because of the COVID-19 pandemic. Cheng Veniles works with law enforcement, prosecution and court officers as part of the UN Office on Drugs and Crime’s (UNODC) initiatives on online child
9 Suicide Risk Factors for Families to Know — Little Otter
Here in the US, September is Suicide Prevention Month. This is an important reminder that suicide is something we need to be aware of and discuss. With open and honest conversations about suicidal ideation, suicide risk factors, and warning signs, we can help create connections and awareness that can save a life. The truth is,
The world must ‘wake up and help Sudan out of the nightmare of conflict’, says WHO’s Tedros
“The scale of the emergency is shocking, as is the insufficient action being taken to curtail the conflict,” said Tedros Adhanom Ghebreyesus, Director-General of the UN World Health Organization (WHO). Speaking to reporters from the Red Sea City of Port Sudan, Tedros said the conflict had so far killed more than 20 000 people –
Yellow.ai monthly digest: Innovations in product and engineering
Keeping up with the latest in customer service automation can make all the difference for your business. This month, we’re rolling out updates that bring even more intelligence and efficiency to your contact center. Learn how these new features can help you provide faster, smarter support and keep your customers happy. Cloud made simple—Discover a
7 Day High Protein Diet Meal Plan
This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7-Day High Protein Diet Meal Plan As many of you know, I’ve been following a high-protein diet for the