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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Getting fitness tips on social media can be harmful — but it doesn’t have to be
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more - Archaeologists discover trove of ancient silver coins in Pantelleria
A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more - 5 things you may not know about eye allergies
Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more - France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more - Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
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How to deal with cancer diagnosis?
Knowing one’s cancer diagnosis can become a source of shock and trigger for a lot of people, who may not be expecting it. Cancer is one of the most widespread conditions worldwide, according to the World Health Organisation (WHO). The National Cancer Institute (NCI) estimates that in the United States alone, there were around 1,806,590
Enhance Your Channel Manager with Live Chat Integration
If you manage many properties, you’ve likely heard of using a channel manager to streamline your operations. They help organize listings, bookings, and messages in one spot, making it easier to manage your reservation process. Super handy for managing your booking channels, right? But here’s the catch—channel managers handle the basics well, but their communication
Kids Matter rows to success in Great River Race
Kids Matter rows to success in Great River Race On Saturday, 21 September, around 300 boats took on the choppy waters of the Thames in a spectacular challenge event, raising thousands of pounds for charities across the UK. It was an unforgettable sight as teams rowed past some of London’s most spectacular landmarks. Kids Matter
Robert’s Path to Better Health, Better Mood, and More Family Time
Every month, we feature a MyFitnessPal success story to inspire others on their health journey. Name: Robert A.Age: 37Location: MissouriOccupation: MechanicKey Takeaway: “I ate to comfort myself whenever I was angry or upset. When I lost my temper, I’d turn to food to calm down. It wasn’t about hunger—I was just eating my feelings… Now,
What it is & What to Eat on Keto
Starting the ketogenic diet can be overwhelming. The keto beginner is often bombarded by conflicting information regarding the “right” way to follow the diet and enter ketosis. Though experts may not agree on the exact details of a “perfect” keto diet, there are several low-carb food groups that are widely accepted as healthy keto staples.
Teens feeling burnt out from managing diabetes face higher complications, study says
Canadian teens and young adults living with diabetes face double the risk of hospitalizations and emergency room visits compared with younger children with the condition, say doctors suggesting changes to how care is organized for affected families. In Type 1 diabetes, the pancreas is unable to produce insulin, a hormone that allows the body to
Pakistan’s 2024 polio cases hit 32
Female Polio worker administering polio drops to children at Warsak road during anti-polio vaccination campaign in Peshawar on September 9, 2024. — APP The country’s poliovirus tally for the year reached 32 as four more children were paralysed by the viral disease amid a continuous uptick in the cases. Pakistan is one of the two
A Mental Health Navigator Gives Brody and his Grandmother Hope
Since her now 12-year-old grandson Brody was about 3 years old, Sheila has navigated his mental health challenges. Both of his parents died before Brody was 6 years old. As a result, Sheila, who turns 79 at the end of 2024, has been his lone champion. Born prematurely, Brody needed support from birth for the
Pakistan reports four new polio cases, bringing this year’s tally to 32
Female polio worker administering polio drops to children at Warsak road during anti-polio vaccination campaign in Peshawar on September 9, 2024. — APP Pakistan reported four new cases of poliovirus, pushing the country’s tally tally for the year to 32 as the paralysing disease continues an upsurge. Pakistan is one of the two remaining polio-endemic
First Person: Moving from fear to hope after war on drugs in the Philippines
Thousands of people across the Southeast Asian country were reportedly killed during the so-called war on drugs which was promoted by the last Filipino administration. But now a more compassionate and less punitive approach is being taken from the local level up. Michael John Maestro shows drug-abuse prevention illustrations by local students. UN News’ Daniel