Welcome from Care boost
BLOG
Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
LEARN MORELATEST
- Getting fitness tips on social media can be harmful — but it doesn’t have to be
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more - Archaeologists discover trove of ancient silver coins in Pantelleria
A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more - 5 things you may not know about eye allergies
Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more - France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more - Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
KNOW MORE
Crispy Black Bean Tacos | Kara Lydon
Ready in less than 30 minutes, this quick vegetarian meal is about to become a new weeknight favorite. Baked in the oven on a sheet pan, these crispy black bean tacos with cheese are extra delicious when dipped into my tangy Avocado Lime Crema. Why this recipe is chef’s kiss! These tacos are a game-changer
Feeling ‘90 per cent stronger’: Families in the Philippines help prevent drug abuse
Rowena Cruz participated in the Strong Families programme run by the local government through the Anti-drug Abuse Council of Pasig (ADCOP) and backed by the UN Office on Drugs and Crime (UNODC). Ahead of World Drug Day marked annually on 26 June, Daniel Dickinson spoke to her as well as mother-of-five, Arlene Alvarez and their
Gaza war continues to shut hundreds of thousands out of class
Almost 625,000 children in the enclave have already lost an entire school year following the 7 October 2023 terror attacks by Hamas and other Palestinian armed groups on communities in southern Israel and the ensuing Israeli military operation in Gaza. They are now joined by more than 45,000 six-year-old children poised to enter first grade,
University Students and Imposterism: Its Relationship with Happiness, Self-Efficacy, and Perfectionism
Imposter syndrome is a pertinent issue in academia. The phenomenon was first defined by Clance and Imes (1978) as an experience of feeling inadequate in one’s work or academic setting, and undeserving of rewards, promotions, and recognition. Furthermore, research has shown that university students with high levels of imposterism are more likely to report low
Woman with muscular dystrophy completes 12 marathons in wheelchair for charity
Join Fox News for access to this content Plus special access to select articles and other premium content with your account – free of charge. By entering your email and pushing continue, you are agreeing to Fox News’ Terms of Use and Privacy Policy, which includes our Notice of Financial Incentive. Please enter a valid
Gaza: UN envoy condemns deadly strike on camp in humanitarian zone
Thousands of displaced Palestinians were staying in the camp in Khan Younis, and at least 19 people were killed, according to latest media reports. ‘Nowhere is safe in Gaza’ “While the IDF said it struck Hamas militants who were operating in a command-and-control centre embedded inside the Humanitarian zone, I underline that international humanitarian law,
THCB Gang Episode 140, Thursday October 3 – The Health Care Blog
THCB Gang Oct 3, 2024 OK we are really back.! Following last weeks special with the Women Healthcare Leaders for Progress, the “regular” THCBGang is coming back for the Fall, mostly but not always at the 1pm PT 4pm ET timeslot on Thursdays. Joining Matthew Holt (@boltyboy) on #THCBGang on Thursday October 3 at 1pm
The benefits of Coconut Oil
Coconuts are an underutilized food with a hidden wealth of nutritional value for the body. The fat content plays into the mass confusion surrounding healthy and unhealthy fats, but there are a surprising number of benefits with this unusual nut. The coconut provides a very unique type of oil, made of several ingredients including medium
Signs and Symptoms of Suicidal Ideation in Young Children — Little Otter
Suicide prevention is a critical issue that affects children of all ages — not just teenagers and adults. September is Suicide Prevention Month, which means it’s a crucial time to address the often-overlooked topic of suicidal ideation in young children. In this article, we aim to educate caregivers about the signs and symptoms of suicidal
Sea lions take over California beach
Sea lions congregate at San Carlos Beach while local authorities decided to temporarily close the beach due to the large crowd of these marine mammals in Monterey, California, US, August 22, 2024. —Reuters MONTEREY: Hundreds of California sea lions have taken over San Carlos Beach in Monterey, California, prompting local officials to close the area