Welcome from Care boost
BLOG
Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
LEARN MORELATEST
- Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đ Nail art isnât just decorationâitâs a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art stylesâfall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, weâll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
đ Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a yearâround form of selfâexpression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether youâre showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trendâitâs a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
KNOW MORE
My Child Hurts Themselves When Upset. What Can I Do? â Little Otter
If you notice your child hurting themselves, or you think your child is considering self-harm, itâs important to speak with a child mental health expert. (If youâre noticing more physical behavior, like head-banging or cutting, itâs important to seek a medical evaluation as well, to make sure their bodies are a-okay.) A mental health evaluation
Trafficking in the Sahel: Cracking down on illicit drugs
In this feature, part of a series exploring trafficking in the Sahel, UN News focuses on the illicit drug trade. According to a new report from the UN Office on Drugs and Crime (UNODC), drug trafficking in the Sahel continues to hinder security, economic development and the rule of law while jeopardising public health. âDrug trafficking is
Airport authorities directed to take precautions against monkeypox
Pakistani airport staff walks through the Islamabad International Airport on the outskirts of Islamabad on April 26, 2018. â AFP KARACHI: The Pakistan Civil Aviation Authority (PCAA) on Sunday directed the authorities concerned to implement precautionary measures against monkeypox at airports after a case of the infectious viral disease was reported in Khyber Pakhtunkhwa. Since
End âcollective amnesiaâ over COVID-19, says UN health agency WHO
Coronaviruses like COVID, influenza and respiratory syncytial virus (RSV) âmust be taken seriouslyâ as they are particularly dangerous for at-risk groups including the elderly, pregnant women and people suffering from existing or chronic illness, WHO Europe insisted, as it launched a region-wide protection campaign. âCollective amnesia on COVID-19 has set in and this is concerning,â
Kids Matter to row in the Great River Race for a second year!
Kids Matter to row in the Great River Race for a second year! Kids Matter is excited to announce that we will be participating in the Great River Race for the second year running, and we have a full team of enthusiastic rowers ready to raise funds to support our vision to see every child
![Low Carb Keto Friendly Chips [Where to Buy & How To Make]](https://i0.wp.com/cdn.ruled.me/wp-content/uploads/2021/02/graphic_why-are-tortilla-chips-and-potato-chips-not-good-for-keto-and-other-low-carb-diets.png?w=1200&resize=1200,400&ssl=1 "Low Carb Keto Friendly Chips [Where to Buy & How To Make]")
Low Carb Keto Friendly Chips [Where to Buy & How To Make]
Chips are usually just crunchy carbs slathered with salt and oil. The best examples of this are tortilla chips and potato chips. Their palate-pleasing combination of salt, fat, and carbs makes it unnaturally easy for us to overeat them without feeling full. This is why many of us can easily eat an entire family-sized bag
âUntold harm to natureâ from wildlife trafficking, warns UN crime agency
âWildlife crime inflicts untold harm upon nature and it also jeopardizes livelihoods, public health, good governance and our planetâs ability to fight climate change,â said Ghada Waly, UNODC Executive Director. The agencyâs World Wildlife Crime Report takes stock of the efforts to counter poaching worldwide. Although there are positive signs that trafficking of some iconic species
Bitget Integrates GMCI Indices Enabling Curated-Secured Trading
Bitget Integrates GMCI Indices Enabling Curated-Secured Trading Bitget Integrates GMCI Indices Enabling Curated-Secured Trading VICTORIA, Seychelles, Oct. 09, 2024 (GLOBE NEWSWIRE) â Bitget, the worldâs leading cryptocurrency exchange and Web3 company, has announced the addition of the GMCI indices to its futures market, enabling traders to access a diversified range of assets securely. The GMCI
WHO guidance takes aim at âantibiotic pollutionâ from manufacturing labs
The directive covers wastewater and solid waste management for manufacturing of antibiotics, and comes ahead of a High-Level Meeting on antimicrobial resistance (AMR) that will be held during the UN General Assembly later this month in New York. AMR occurs when bacteria, viruses, fungi, and parasites change over time and no longer respond to medicines.
‘Worrying about my ageing parents’ health keeps me anxious’
A representational image of a daughter holdings her parent’s hand. â Canva Geo.tv illustration Dear Haya, Iâm writing to you with a very frustrating query. Both my parents, who are in their late 50s and early 60s are very very stubborn. Both of them have certain medical issues that can lead to major problems, but