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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Getting fitness tips on social media can be harmful — but it doesn’t have to beThis story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more
- Archaeologists discover trove of ancient silver coins in PantelleriaA handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more
- 5 things you may not know about eye allergiesEyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more
- France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 yearsAn undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more
- Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulatorA Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
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Learn about breast cancer, symptoms and screening for the disease
Breast cancer is the most common cancer in women, according to the National Breast Cancer Foundation, other than skin cancer. One in eight women will develop breast cancer, according to the organization. Women begin to get mammograms every year starting around the age of 40 to help detect breast cancer. THESE 6 POWER FOODS CAN

World News in Brief: ICC convicts Malian extremist of war crimes, Sudan crisis update, UN Police Summit preview
Al Hassan Ag Abdoul Aziz Ag Mohamed Ag Mohamed was also found guilty of crimes against humanity. The charges included flogging, sexual slavery and the destruction of historical sites in the ancient city of Timbuktu, according to the 822-page trial judgement. The restive western African nation has faced an influx of armed terrorist groups for

Are You Getting Enough Nutrients? Find Out What 5 Billion People Are Missing
Are you getting enough essential vitamins and minerals? Micronutrient deficiencies may be more common than you think and could be impacting your health. A recent study in The Lancet estimates that more than half of the world’s population lacks essential nutrients in their diet. What the Study Found Researchers analyzed data from 31 countries. Then,

Buffalo Chicken Flatbread | Kara Lydon
Dinner ready in 20 minutes! These buffalo chicken flatbread pizzas are so easy to make for a weeknight dinner when you’re in a pinch for time. The flatbreads are topped with ranch dressing, shredded rotisserie chicken mixed with Buffalo sauce, bell pepper, cheese, and green onion. Perfect for a game day appetizer or quick weeknight

How to show your support for Down syndrome awareness 365 days a year
As October marks World Down Syndrome Awareness Month, it’s an opportune time to learn and support those with the condition. About 5,700 babies are born in the U.S. with Down syndrome each year, and more than 400,000 people in the country currently live with it, according to the Centers for Disease Control and Prevention (CDC).

Mpox: UNHCR launches appeal to support refugees in African countries
The funding will support critical response and prevention efforts for 9.9 million refugees and host communities in 35 countries across the continent. Mpox, formerly known as monkeypox, is a viral disease that can be transmitted through physical contact with an infected person, animal or contaminated objects. Read our explainer here. New virus strain The disease

AI for Peer Review – ACAMH
The Peer Review Process Peer review is a method of critical appraisal prior to publication of a manuscript, and has existed for over 200 years (Fiedorowicz et al., 2022). It allows for identification of flawed studies, interaction with content experts, improvement of manuscripts, and assesses suitability of a manuscript for a particular journal to ensure

Pakistan reports 7th case of mpox virus
A 44-year-old man, hailing from the Gujarat district in Punjab, has tested positive for monkeypox virus or mpox after arriving in Pakistan from a gulf state marking the seventh mpox case in the country this year and the sixth since the World Health Organisation (WHO) declared an emergency last month. After being suspected of carrying

Can Someone Actually Be Responsible? – The Health Care Blog
By MATTHEW HOLT I was having a fight on Twitter this week and it hit me. America 2024 is Japan 1989. The topic of the fight was right-wing VC Peter Thiel. In 2001 he put a ton of Paypal stock allegedly worth less than $2,000 into a Roth IRA. The Roth IRA was designed so

Greek mythology scuppers Rome heist as burglar caught reading on job
A Greek mythology statue holding a book. — Unsplash/File In a hilarious and ‘literary’ turn of events, a burglar in Rome was caught after being distracted by a Greek mythology book and reading it in the midst of a theft, Italian media reported on Sunday. The careless housebreaker accessed a flat via the balcony in