Welcome from Care boost

BLOG

Health is overall well-being of body and mind.

Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.

FITNESS

Fitness is the state of being physically healthy and active through regular exercise and balanced living.

LEARN MORE

FOOD

Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.

LEARN MORE

COACHING

Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.

LEARN MORE

WEIGHT

Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.

LEARN MORE

Nutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.

LEARN MORE

TIPS

Healthy tips are simple habits and advice that promote overall well-being and prevent illness.

LEARN MORE

LATEST

  • Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
    Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đź’… Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more
  • Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
    Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more
  • Seasonal Nail Art Guide: From Summer Brights to Winter Glam
    đź’… Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more
  • Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
    Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more
  • Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
    Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more

KNOW MORE

Humans’ life expectancy may have hit its peak, new research says

Humans’ life expectancy may have hit its peak, new research says

Join Fox News for access to this content Plus special access to select articles and other premium content with your account – free of charge. By entering your email and pushing continue, you are agreeing to Fox News’ Terms of Use and Privacy Policy, which includes our Notice of Financial Incentive. Please enter a valid

Bilawal inaugurates latest CyberKnife facility at JPMC

Bilawal inaugurates latest CyberKnife facility at JPMC

Pakistan Peoples Party (PPP) Chairman Bilawal Bhutto-Zardari visits the latest cyber knife facility S-7 FIM at the Jinnah Hospital, Karachi on August 19, 2024. — Geo News/Screengrab Pakistan Peoples Party (PPP) Chairman Bilawal Bhutto-Zardari on Monday inaugurated two different departments of over one hundred beds each and the latest cancer fighting technology CyberKnife S7-FIM at

Unified Communication for SMBs: Boost Efficiency & Support

Unified Communication for SMBs: Boost Efficiency & Support

Small businesses fuel the U.S. economy, with 33.2 million making up 99% of all companies. This contributed to millions of new jobs, driving growth nationwide. However, managing customer support across different platforms can feel overwhelming. Unified communication simplifies this by combining customer interactions into one system. This helps small businesses provide excellent service, crucial for

THCB Gang Special! Women Healthcare Leaders for Progress talk about health care & the election – The Health Care Blog

THCB Gang Special! Women Healthcare Leaders for Progress talk about health care & the election – The Health Care Blog

Health Policy Sep 24, 2024 THCB Gang is back! (I know you’ve all missed it) and we started with a bang. I met with five powerhouse women leaders in health care who’ve just issued a public statement signed by another 500+ women leaders in support of the Harris/Walz campaign. On the Gang are Missy Krasner,

I’m Worried My Son is Considering Self-Harming. What Can I Do? — Little Otter

I’m Worried My Son is Considering Self-Harming. What Can I Do? — Little Otter

We recently received a question from a parent worried that their son was considering self-harming. Here’s the question, and the answer from our team of child mental health professionals: “My 11-year-old son was caught Googling ways to commit self-harm. What can I do to respond?” – A., Oregon Thank you for contacting Little Otter. We

ICC Prosecutor outlines roadmap to complete Libya war crimes probe

ICC Prosecutor outlines roadmap to complete Libya war crimes probe

That “roadmap”, Prosecutor Karim Khan explained, details a focused set of activities over the next 18 months and beyond “to significantly expand the impact of our action” in Libya. Once the investigative phase is complete, the focus will shift to judicial proceedings, including tracking and arresting fugitives and conducting trials, as well as strengthening engagement

Gaza: UN humanitarians ahead of polio vaccination target

Gaza: UN humanitarians ahead of polio vaccination target

“We think that we will need another day tomorrow to actually wrap-up the central zone completely,” said Dr. Rik Peeperkorn, WHO Representative for the Occupied Palestinian Territories (OPT). Speaking from Gaza, he explained that day three of the campaign was continuing during the eight-hour daily pauses agreed by the Israeli military and Hamas fighters. Each

Israel refutes South Africa’s accusations at UN world court

Israel refutes South Africa’s accusations at UN world court

Linked to South Africa’s ongoing case accusing Israel of violating its obligations under the Convention on the Prevention and Punishment of the Crime of Genocide (the Genocide Convention), the new request, filed on 10 May, asked the ICJ to order Israel to “immediately withdraw and cease its military operations in the Rafah governate”. Gilad Noam

Are Beans Keto Friendly? Carbs, Calories & Alternatives

Are Beans Keto Friendly? Carbs, Calories & Alternatives

When compared to high-carb processed foods, beans are considered as a health food. However, from a low-carb perspective, they contain too much starch. In fact, the net carb content of most beans and lentils is so high that they belong on the “do not eat” list for keto. To help you figure out exactly what

Here’s exactly how to treat sunburn on lips

Here’s exactly how to treat sunburn on lips

Once summer hits and the sun beckons, the last thing you want to do is stay inside. Unfortunately, the risks associated with sun exposure are real — and ignoring them can easily ruin a lazy summer day. For example, you may slather sunscreen on your skin regularly, but forget certain body parts. If you don’t

Previous Next