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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
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Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Getting fitness tips on social media can be harmful — but it doesn’t have to be
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more - Archaeologists discover trove of ancient silver coins in Pantelleria
A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more - 5 things you may not know about eye allergies
Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more - France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more - Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
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I work in mental health and even I didn’t recognize my compulsive thoughts
This First Person column is written by Mariom Ferrer, a social worker living with OCD in Ottawa. For more information about CBC’s First Person stories, please see the FAQ. For as long as I can remember I have been scared and tortured by dark thoughts. They seem to come out of nowhere, even during happy moments. They are
Hurricane after-effects pose major risks for Americans, doctor warns
As another hurricane threatens the U.S., the aftermath of Hurricane Helene still poses major threats. Americans in areas of the country that were devastated by the storm may face numerous health risks. Fox News senior medical analyst Dr. Marc Siegel joined “Fox Report Weekend” to discuss the severity of the damage, including people being injured
Rapid spread of mpox heightens fiscal risks in Sub-Saharan Africa: Fitch
A test tube labelled “Mpox virus positive” is held in this illustration taken August 20, 2024. — REUTERS NAIROBI: The countries in sub-Saharan Africa that are currently grappling with the menace of mpox may face fiscal pressure owing to the disease, warned ratings agency Fitch said on Wednesday. Potentially deadly mpox was declared global health
World Drug Day report highlights spike in drug use, increased trafficking
The International Day against Drug Abuse and Illicit Trafficking, or World Drug Day, is commemorated every year on June 26 and aims to increase action in achieving a drug-free world. This year’s campaign recognises that “effective drug policies must be rooted in science, research, full respect for human rights, compassion, and a deep understanding of the
Radiopharmaceuticals race heats up as drugmakers chase Novartis
Drugmakers are betting that delivering radiation directly to tumors will become the next big cancer breakthrough. Bristol Myers Squibb, AstraZeneca, Eli Lilly and other pharmaceutical companies have spent some $10 billion on deals to acquire or work with radiopharmaceutical makers. They’ve snapped up smaller upstarts to get their hands on technology that, while in its
WHO calls for action to halt rise in hearing loss in Africa
Hearing loss already costs the continent $27 million annually, exacting profound impact on lives and economies, according to the report, which was launched at the African Summit on Hearing Impairment in Nairobi, Kenya. Widespread hearing loss disproportionately affects poor and vulnerable populations. WHO warned that without urgent interventions it will continue to escalate, amplifying existing
Quebec College of Physicians urgently calls for national health services plan for Nunavik
Quebec’s College of Physicians is calling for an urgent plan to improve health services in the province’s Far North after releasing a damning report on the lack of access to health care in the region. Signed by College president Dr. Mauril Gaudreault, the report published on Monday points to a lack of basic equipment in
How to make a homemade moisturizer?
No matter what your skin-care regime, chances are you use a moisturizer daily — and if you don’t, you probably should, according to the American Academy of Dermatology. Natural skin-care experts say whipping up your own cream or lotion in your home kitchen can save money, cut down on wasteful packaging and protect you from
Vaccine exemptions rising among kindergarteners, CDC reports
A growing number of kindergarten children are starting school without vaccinations due to rising exemptions, according to new data from the U.S. Centers for Disease Control and Prevention (CDC). Vaccination rates among kindergarteners decreased during the 2023-2024 school year for all reported vaccines, the agency said. Exemption rates from one or more vaccines rose to
Nasa astronaut captures incredible moonrise from unique angle in space
This image shows a unique angle of a moonrise right above Earth’s atmosphere. — X/@dominickmatthew The National Aeronautics and Space Administration’s (Nasa) astronaut Matthew Dominick recently shared a striking image on social media, showing the moon descending over the Pacific Ocean from a unique angle. Dominick, who has been onboard the International Space Station (ISS)