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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đ Nail art isnât just decorationâitâs a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art stylesâfall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, weâll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
đ Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a yearâround form of selfâexpression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether youâre showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trendâitâs a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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Child Advocacy: The Impact So Far in 2024
With your continuous support and advocacy, we have begun a new chapter at Kidsâ Minds Matter to address the growing need for mental and behavioral health care in Southwest Florida. Our community outreach initiatives have yielded positive results over the recent months, connecting families with resources and education and fostering valuable conversations about mental health.
WHO says mpox ‘not another COVID-19’
Health workers walk at the Mpox treatment centre at Nyiragongo General Referral Hospital, north of Goma on August 17, 2024. â AFP GENEVA: The mpox outbreak is not another Covid-19, the World Health Organization said Tuesday, because much is already known about the virus and the means to control it. While more research is needed
The former top infectious-disease official shared his âterrifyingâ health ordeal
Dr. Anthony Fauci, the public face of the U.S. coronavirus pandemic response, is speaking out about his “terrifying” bout with West Nile virus (WNV) in August. In an op-ed in The New York Times on Monday, the former top infectious-disease official, now 83, wrote that he believes he caught the virus from a mosquito bite
3 tips to become more resilient to diet and weight talk
Diet and weight talk is all around us! While we can do our best to change the subject or leave the room, it can also help to build resilience to that rhetoric. Sharing three tips on the blog today to become more resilient to diet talk! Diet culture is the sea we are swimming in.
Crimes against nature: UN agency puts environmental legislation under scrutiny
“Stronger legislation can help deter potential and repeat offenders and expand the range of investigative tools and resources for law enforcement to stop crimes that affect the environment,” said Angela Me, Chief of Research and Analysis at the UN Office on Drugs and Crime (UNODC), presenting the report. Launched in Vienna, ‘The Landscape of Criminalizationâ
What are the mental health impacts of school anxiety and emotional based school avoidance (EBSA)?
School anxiety EBSA are growing concerns that significantly impact studentsâ mental health and overall well-being. This blog explores the mental health consequences of these issues. Understanding EBSA EBSA refers to severe difficulty attending school due to emotional factors. Itâs estimated to affect 1-5% of school-age children and is more prevalent in secondary schools1. EBSA is
Gaza: Disease and war stalk children, despite vaccine success
Itâs been nearly 11 months since war erupted in the enclave following Hamas-led terror attacks in Israel. Today more than nine in 10 people have been forcibly displaced by the fighting, leaving them vulnerable to hunger, malnutrition and sickness. âSo far, we’ve been able to vaccinate 187,000 children and as we’ve been tent to tent
Stain removal techniques – SUCH TV
Many stubborn stains require both chemical and physical treatment. In this chapter, we discuss eight physical stain-removal techniques: brushing, flushing, freezing, presoaking, pretreating, scraping, sponging, and tamping. Which technique to use in treating a particular spot or stain depends upon both the nature of the stain and the type of surface stained. For example, a
Boost Efficiency & Customer Satisfaction with Call Deflection
Waiting on hold for customer service frustrates both customers and companies. With the rising need for quick solutions, handling all inquiries by phone is inefficient and outdated. Enter call deflectionâa powerful tool that saves time while boosting customer satisfaction and service efficiency. Hereâs how call deflection works, why itâs vital in modern customer service, and
Menopause Diet: Healthy Eating and the Impact on Your Symptoms
For women, midlife can be a hormonal roller coaster. But guess what? One big way to help manage this transition is a good menopause diet. âA woman’s pattern of eating, especially during the menopausal transition, can have an impact on hormones,â says Maya Feller, MS, RD, CDN, and member of the MyFitnessPal Scientific Advisory Council. A healthy nutrition