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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
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Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đ Nail art isnât just decorationâitâs a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art stylesâfall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, weâll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
đ Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a yearâround form of selfâexpression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether youâre showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trendâitâs a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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Second mpox case detected in Pakistan: health ministry
Test tubes labelled “Monkeypox virus positive” is seen in this undated illustration. â Reuters ISLAMABAD: A second case of monkeypox was confirmed on Friday with health authorities stating that the patient diagnosed with the virus returned to Peshawar from the Gulf country. The patient, who was tested positive for mpox, was diagnosed at the Peshawar
10 Strategies to Improve Agent Productivity in Customer Support
Common summary: In todayâs customer service landscape, where customer expectations are sky-high and patience thin, enhancing agent productivity of your support function is crucial for business success. In 2024, there is already a massive shift in the customer service industry across the sector. According to the Five9 Customer Service Index 2022, which surveyed consumers in
14 Suicide Prevention Tips for Kids, Teens, Parents, and Families â Little Otter
September is Suicide Prevention Month. While it can be difficult to acknowledge that children and teens could actually attempt and die by suicide, the heartbreaking reality is that it can and does happen. In fact, suicide is the second leading cause of death for kids 10-14, and teens 14-19. This blog post will share suicide
Maximize Customer Satisfaction & Sales with 24/7/365 Support
Imagine this: a customer contacts your business after hours needing help, but no one is there. They leave frustrated, and you might lose them for good. Not ideal, right? Now, picture having 24/7/365 support. This ensures your business is always available, turning frustration into satisfaction. But how does nonstop support actually help? Letâs break it
ICC Prosecutor appeals for evidence of Darfur atrocities
In a video posted on social media, Karim Khan urged victim groups, civil society organizations, national authorities, and international partners to engage with his Office and provide any evidence and material relating to the ongoing atrocities being inflicted on civilians. The ICC has an ongoing active investigation into the situation in Darfur, which began in
Addressing Menopause Symptoms with Nutrition Changes: A Success Story
Every month, we feature MyFitnessPal success stories to serve as weight loss inspiration as you embark on your own journey. Name: Christa Scott FioresiAge: 53Location: Atlanta, GeorgiaUser since: February 2020Most useful takeaway: I feel liberated. My journey is less about vanity and more about long-term health, focusing on living independently and maintaining mobility later in
Empowering parents and communities: The role of coaching at Kids Matter
Empowering parents and communities: The role of coaching at Kids Matter Katie Akhurst, Head of Training & Programme Development at Kids Matter, recently joined Claire Pedrick on The Coaching Inn podcast to discuss the profound impact coaching has within our organisation. Coaching is a big deal at Kids Matter and could easily be described as
Gaza: 160,000 more children vaccinated against polio in southern Gaza
UN agencies and partners in the Strip will continue to vaccinate âas many Gazan children as possibleâ during the agreed humanitarian pauses, before moving to the north of the war-shattered enclave, UNRWA added. Thousands of families visited health centers to get their doses from UN medical teams, UNRWA reported. In southern Gaza, more than 152,000
How Many Carbs in Popcorn & Alternatives
Corn and keto donât work well together. Whether it is categorized as a grain or a starchy vegetable, youâll find corn in the âDo Not Eatâ category of any keto diet food list. This is because each cup of corn is packed with over 35 grams of net carbs. That is enough to keep most
Investing in clean air can saves lives and combat climate change
This yearâs International Day for Clean air and Blue Skies, celebrated annually on 7 September, is focused on the theme âInvest in #CleanAirNowâ and highlights the economic, environmental and health benefits of investing in clean air. The Day was established in 2019 after the UN General Assembly noted how detrimental air pollutants are and recognised