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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
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Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Getting fitness tips on social media can be harmful — but it doesn’t have to be
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more - Archaeologists discover trove of ancient silver coins in Pantelleria
A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more - 5 things you may not know about eye allergies
Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more - France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more - Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
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Alcohol consumption linked to six types of cancer, experts say: ‘It’s toxic’
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KP reports third mpox case pushing Pakistan’s total tally to four
This file photo taken on August 16, 2022 shows a patient showing his hand with a sore caused by an infection of the mpox virus, in the isolation area for mpox patients at the Arzobispo Loayza hospital, in Lima, Peru. — AFP Khyber Pakhtunkhwa has reported its third monkeypox case pushing Pakistan’s total count to
Haitian capital’s crippled health system ‘on the brink’
The Haitian health ministry estimates that almost 40 per cent of facilities providing beds for treatment, including the country’s main university hospital, have shut down in the last two months alone because of insecurity and looting, mainly perpetrated by gangs. Haiti, and in particular Port-au-Prince, continues to witness unprecedented levels of lawlessness and brutality as
Gaza: Six UNRWA staff killed in strikes on school sheltering displaced people
“This is the highest death toll among our staff in a single incident,” UNRWA said in a post on the social media platform X, formerly Twitter. At least 34 people were killed in the strikes, according to media reports. UNRWA said the shelter manager and other team members were among the victims. Killings ‘totally unacceptable’:
23andMe independent directors resign from board: Read the CEO memo
Anne Wojcicki, co-founder and chief executive officer of 23andme Inc., during the South by Southwest (SXSW) festival in Austin, Texas, US, on Friday, March 10, 2023. Jordan Vonderhaar | Bloomberg | Getty Images All seven independent directors of 23andMe resigned from the company’s board Tuesday, a move that CEO Anne Wojcicki said left her “surprised
Using Ginger to treat upset stomach
Ginger is another well-documented home remedy for stomach disorders and is a good choice to treat upset stomach. How Ginger WorksGinger appears to reduce inflammation in a similar way to nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin and ibuprofen; it slows associated biochemical pathways. Ginger is also a mild stimulant that promotes circulation. Ginger’s root
Nobel Prize in Medicine goes to U.S. biologists who discovered microRNA
The Nobel Prize in medicine was awarded Monday to Americans Victor Ambros and Gary Ruvkun for their discovery of microRNA, a fundamental principle governing how gene activity is regulated. The Nobel Assembly at the Karolinska Institute, which awarded the prize, said the duo’s discovery is “proving to be fundamentally important” in understanding how organisms develop
Ask a doctor: ‘For better sleep, how can I reduce nighttime bathroom trips?’
One in three Americans over 30 wake up at least twice each night to use the restroom, studies show. These frequent interruptions can wreak havoc on your sleep, but there are some practical ways to manage them. Dr. Hana Patel, resident sleep expert at Mattress Online, who is based in London, provided the following tips
US man sets world record by building tallest house of cards in 8 hours
A combination of screenshots from a video showing card-stacking artist and architect Bryan Berg construct the tallest house of cards. — Screengrab/Instagram/@guinnessworldrecords A man in the United States has recently set a new Guinness World Record (GWR) by meticulously constructing a 54-level house of cards within a mere eight hours. According to The Indian Express, Bryan Berg,
US scientists Victor Ambros, Gary Ruvkun bag 2024 Nobel prize for medicine
Life Science laureates Gary Ruvkun (left) and Victor Ambros speak on stage during the 2nd annual Breakthrough Prize Awards in Mountain View, California on November 9, 2014. — Reuters United States scientists Victor Ambros and Gary Ruvkun won the 2024 Nobel Prize in Physiology or Medicine for the discovery of microRNA and its role in