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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
LEARN MORELATEST
- Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đ Nail art isnât just decorationâitâs a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art stylesâfall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, weâll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
đ Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a yearâround form of selfâexpression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether youâre showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trendâitâs a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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WHO approves first Mpox vaccine as virus spreads globally
The World Health Organisation (WHO) has approved MVA-BN as the first pre-qualified vaccine against monkeypox virus. “This first pre-qualification of a vaccine against mpox is an important step in our fight against the disease, both in the context of the current outbreaks in Africa and in future,” said WHO Director-General Dr Tedros Adhanom Ghebreyesus. The
Research reveals noise pollution troubling well-being of Gen Z in Dubai
A represenatational image depicting a person wearing headphones while crossing a road in a city. â Unsplash/File Noise pollution in the extravagant Gulf city of Dubai has been revealed by a new study to be a major concern for the Generation Z as many of them consider it an important factor troubling their well-being. Notably,
FDA approves Apple Watch sleep apnea detection tool
A week after Apple held an event revealing its new iPhone, Apple Watch and AirPod models, the U.S. Food and Drug Administration has approved an Apple Watch function that can detect sleep apnea in device-wearers. The sleep apnea detection tool comes four days before the launch date of Apple’s new Series 10 watch, which will
First Person: Philippines âcyber copsâ tackle explosion of online child abuse
The Southeast Asian country has been identified as one of many trouble spots for online child abuse on the internet, a phenomenon which has grown because of the COVID-19 pandemic. Cheng Veniles works with law enforcement, prosecution and court officers as part of the UN Office on Drugs and Crimeâs (UNODC) initiatives on online child
9 Suicide Risk Factors for Families to Know â Little Otter
Here in the US, September is Suicide Prevention Month. This is an important reminder that suicide is something we need to be aware of and discuss. With open and honest conversations about suicidal ideation, suicide risk factors, and warning signs, we can help create connections and awareness that can save a life. The truth is,
The world must âwake up and help Sudan out of the nightmare of conflictâ, says WHOâs Tedros
âThe scale of the emergency is shocking, as is the insufficient action being taken to curtail the conflict,â said Tedros Adhanom Ghebreyesus, Director-General of the UN World Health Organization (WHO). Speaking to reporters from the Red Sea City of Port Sudan, Tedros said the conflict had so far killed more than 20 000 people â
Yellow.ai monthly digest: Innovations in product and engineering
Keeping up with the latest in customer service automation can make all the difference for your business. This month, weâre rolling out updates that bring even more intelligence and efficiency to your contact center. Learn how these new features can help you provide faster, smarter support and keep your customers happy. Cloud made simpleâDiscover a
7 Day High Protein Diet Meal Plan
This post may contain affiliate links. Read my disclosure policy. A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7-Day High Protein Diet Meal Plan As many of you know, Iâve been following a high-protein diet for the
How to deal with cancer diagnosis?
Knowing oneâs cancer diagnosis can become a source of shock and trigger for a lot of people, who may not be expecting it. Cancer is one of the most widespread conditions worldwide, according to the World Health Organisation (WHO). The National Cancer Institute (NCI) estimates that in the United States alone, there were around 1,806,590
Enhance Your Channel Manager with Live Chat Integration
If you manage many properties, youâve likely heard of using a channel manager to streamline your operations. They help organize listings, bookings, and messages in one spot, making it easier to manage your reservation process. Super handy for managing your booking channels, right? But hereâs the catchâchannel managers handle the basics well, but their communication