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Health is overall well-being of body and mind.

Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.

FITNESS

Fitness is the state of being physically healthy and active through regular exercise and balanced living.

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FOOD

Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.

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COACHING

Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.

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WEIGHT

Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.

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Nutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.

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TIPS

Healthy tips are simple habits and advice that promote overall well-being and prevent illness.

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LATEST

  • Getting fitness tips on social media can be harmful — but it doesn’t have to be
    This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more
  • Archaeologists discover trove of ancient silver coins in Pantelleria
    A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more
  • 5 things you may not know about eye allergies
    Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more
  • France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
    An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more
  • Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
    A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry.  Chi Luu, who also goes by Hao, … Read more

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Mpox concerns mount in Pakistan as tally hits five

Mpox concerns mount in Pakistan as tally hits five

Passengers are being screened for mpox at the Bacha Khan International Airport in Peshawar on August 23, 2024. — PPI ISLAMABAD: Pakistan steps up its fight against mpox after fears of Peshawar’s becoming a focal point for the viral disease grow with the emergence of the infectious disease’s fourth case from the metropolis, climbing the

Novartis not joining the ‘frenzy’ of weight loss drugs, CEO says

Novartis not joining the ‘frenzy’ of weight loss drugs, CEO says

The CEO of Novartis said Wednesday that the Swiss pharmaceutical giant does not plan to enter into the “frenzy” of weight loss drugs, preferring instead to focus on areas where it can build a “unique position.” Speaking to CNBC, Vas Narasimhan said that the company was researching treatments that deal with the secondary effects of

Canadian doctors warned to be on the lookout for scurvy

Canadian doctors warned to be on the lookout for scurvy

Scurvy is a disease that likely conjures up images of sickly sailors from hundreds of years ago, but doctors in Canada are being warned to look out for the condition now, as a result of growing food insecurity.  A report published Monday in the Canadian Medical Association Journal (CMAJ) details the case study of a

Haiti: Longing to live again, amid trauma of displacement

Haiti: Longing to live again, amid trauma of displacement

Displacements in this Caribbean country have reached record levels, with nearly 600,000 people forced to leave their homes this year – double the number from last year. This makes Haiti the country with the highest number of displacements due to violence. Support from the NGO TOYA Louise and Chantal* both received support from the Haitian

Aging slowdown could be surprise benefit of existing medication, research shows

Aging slowdown could be surprise benefit of existing medication, research shows

Join Fox News for access to this content You have reached your maximum number of articles. Log in or create an account FREE of charge to continue reading. By entering your email and pushing continue, you are agreeing to Fox News’ Terms of Use and Privacy Policy, which includes our Notice of Financial Incentive. Please

World News in Brief: UNICEF mpox response in DR Congo, ‘unprecedented’ threat to Sudan’s heritage, call to suspend Cambodia journalism charter

World News in Brief: UNICEF mpox response in DR Congo, ‘unprecedented’ threat to Sudan’s heritage, call to suspend Cambodia journalism charter

The Democratic Republic of the Congo (DRC) has recorded more than 21,000 suspected cases of the viral disease, including over 5,000 confirmed cases and 700 deaths.   Over the past week, UNICEF received its first vaccine shipments totalling 215,000 doses, with more expected to arrive soon. Supplies and training Meanwhile, the children’s agency is supporting

Prevent allergy symptoms while traveling

Prevent allergy symptoms while traveling

Unless you are visiting Antarctica during the winter months, it is pretty hard to escape pollen. After all, it has the ability to travel high and travel far by hitching rides on wind currents as well as on the bodies of insects, birds and even fruit bats. But that’s not all. If you leave your

Scientists find vast underground ocean with more water than Earth’s surface

Scientists find vast underground ocean with more water than Earth’s surface

A representational image showing the view of the sea’s surface from below. — Unsplash Scientists have recently discovered a vast ocean concealed beneath the Earth’s crust as an immense reservoir of water, stored in rock known as “ringwoodite”, 400 miles below the surface. Researchers found water stored inside mantle rock in an unconventional sponge-like state

Why disputing a medical bill may help cut your costs

Why disputing a medical bill may help cut your costs

Consumers may feel their medical bills are unyielding, inflexible, set in stone. But that’s not always true: A new study shows patients can often reap financial benefits by disputing charges that seem erroneous or by negotiating for financial relief. Of consumers who don’t reach out to question a medical bill, 86% said it’s because they

‘Unemployment is making me depressive. How do I navigate this challenging time?’

‘Unemployment is making me depressive. How do I navigate this challenging time?’

A representational image of a depressed man. — Canva Geo.tv illustration Dear Haya, I hope this message finds you well. I am reaching out to you because I’ve been struggling with depression for almost a year now, largely related to my unemployment woes. After completing my Bachelors in Media Communication in 2021, I am now

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