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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Getting fitness tips on social media can be harmful — but it doesn’t have to beThis story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more
- Archaeologists discover trove of ancient silver coins in PantelleriaA handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more
- 5 things you may not know about eye allergiesEyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more
- France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 yearsAn undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more
- Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulatorA Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
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KP reports another mpox case as tally reaches 6 in Pakistan
A test tube labelled “Mpox virus positive” is held in this illustration taken August 20, 2024. — Reuters PESHAWAR: Another case of the mpox, also known as monkeypox, was reported in Khyber Pakhtunkhwa (KP), pushing the tally of the virus to six in Pakistan, provincial Health Minister Syed Qasim Ali Shah said on Wednesday. Notably,

Crushing the scam farms: Southeast Asia’s ‘criminal service providers’
As we reported earlier in the week, there has been a proliferation of illicit operations, known as scam farms, following the COVID-19 pandemic, across Southeast Asia – including in the Philippines – where they have often operated alongside legal gambling businesses. UNODC is supporting countries across the region to cooperate more closely to fight back

Alberta First Nations leaders say federal government hid contamination at local dock
Three northern Alberta Indigenous groups say the federal government has kept them in the dark about a contaminated dock site in their community. The Big Dock, as it’s known in Fort Chipewyan, is owned by Transport Canada. The dock is used for commercial purposes, but Allan Adam, chief of Athabasca Chipewyan First Nation, said the

A letter from a mother in Gaza: Hardships, heartbreak and hope
That day was in November 2023, around a month into the war in Gaza. Ala’a is among an estimated 155,000 pregnant women and new mothers in the Gaza Strip who for the past year have been forced to give birth under fire, in tents, while fleeing bombs and often without assistance, medication or even clean water.

What is osteoporosis? Ellen DeGeneres was diagnosed with this bone condition
Longtime talk show host Ellen DeGeneres announced last week that she has been diagnosed with osteoporosis, as well as OCD (obsessive-compulsive disorder) and ADHD (attention-deficit/hyperactivity disorder). During her final Netflix special “For Your Consideration,” DeGeneres, 66, opened up about her triple diagnosis, noting that she took a bone density test recommended by her doctor and

How to treat sore gum?
Reaching for cash, lipstick or a comb nearly causes your hand to get stuck in the process. How does that relate to sore gums? Gums can have pockets too, but you want them to be tight. Teeth and gums should cling together so tightly that you can get little more than dental floss into the

Dye turns mouse skin invisible, allows researchers to see inside
The image shows mice in a laboratory in Japan. — Reuters/File Applying a food-safe dye that absorbs light onto the skin of a mouse makes its skin transparent, allowing researchers to look into the blood vessels of the scalp, the movement of organs under the skin of the abdomen, and at working muscles, they reported

Number of polio cases in Pakistan climbs to 22 this year
A health worker administrates polio-vaccine drops to a child during anti-polio immunization campaign in Azizabad area in Karachi on June 4, 2024. — PPI Balochistan becomes polio epicentre with 15 cases this year. Multiple challenges hinder Pakistan’s polio eradication efforts. 2 major door-to-door vaccination campaigns planned this year. ISLAMABAD: Authorities on Wednesday confirmed that a 30-month-old

Health officials ‘concerned’ after mpox patient gets through screening at Islamabad airport
A representational image showing a patient showing his hand with a sore caused by an infection of the mpox virus, in the isolation area for mpox patients. — AFP/File Health Ministry officials have raised alarm bells over the performance of Border Health Services (BHS) personnel after a monkeypox patient went undetected at the Islamabad airport

Does anyone still want kids? Families are shrinking as people have fewer children — or none at all
Demographers, sociologists and your mother-in-law want to know: why aren’t people having as many kids? Canada recorded its lowest-ever fertility rate for the second year in a row in 2023, according to Statistics Canada, at 1.26 children born per woman. It now joins the ranks of “lowest-low” fertility countries, including South Korea, Spain, Italy and Japan. Statistics Canada said