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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
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Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đ Nail art isnât just decorationâitâs a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art stylesâfall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, weâll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
đ Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a yearâround form of selfâexpression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether youâre showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trendâitâs a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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Gaza war continues to shut hundreds of thousands out of class
Almost 625,000 children in the enclave have already lost an entire school year following the 7 October 2023 terror attacks by Hamas and other Palestinian armed groups on communities in southern Israel and the ensuing Israeli military operation in Gaza. They are now joined by more than 45,000 six-year-old children poised to enter first grade,
University Students and Imposterism: Its Relationship with Happiness, Self-Efficacy, and Perfectionism
Imposter syndrome is a pertinent issue in academia. The phenomenon was first defined by Clance and Imes (1978) as an experience of feeling inadequate in oneâs work or academic setting, and undeserving of rewards, promotions, and recognition. Furthermore, research has shown that university students with high levels of imposterism are more likely to report low
Woman with muscular dystrophy completes 12 marathons in wheelchair for charity
Join Fox News for access to this content Plus special access to select articles and other premium content with your account – free of charge. By entering your email and pushing continue, you are agreeing to Fox News’ Terms of Use and Privacy Policy, which includes our Notice of Financial Incentive. Please enter a valid
Gaza: UN envoy condemns deadly strike on camp in humanitarian zone
Thousands of displaced Palestinians were staying in the camp in Khan Younis, and at least 19 people were killed, according to latest media reports. âNowhere is safe in Gazaâ âWhile the IDF said it struck Hamas militants who were operating in a command-and-control centre embedded inside the Humanitarian zone, I underline that international humanitarian law,
THCB Gang Episode 140, Thursday October 3 â The Health Care Blog
THCB Gang Oct 3, 2024 OK we are really back.! Following last weeks special with the Women Healthcare Leaders for Progress, the âregularâ THCBGang is coming back for the Fall, mostly but not always at the 1pm PT 4pm ET timeslot on Thursdays. Joining Matthew Holt (@boltyboy) on #THCBGang on Thursday October 3 at 1pm
The benefits of Coconut Oil
Coconuts are an underutilized food with a hidden wealth of nutritional value for the body. The fat content plays into the mass confusion surrounding healthy and unhealthy fats, but there are a surprising number of benefits with this unusual nut. The coconut provides a very unique type of oil, made of several ingredients including medium
Signs and Symptoms of Suicidal Ideation in Young Children â Little Otter
Suicide prevention is a critical issue that affects children of all ages â not just teenagers and adults. September is Suicide Prevention Month, which means it’s a crucial time to address the often-overlooked topic of suicidal ideation in young children. In this article, we aim to educate caregivers about the signs and symptoms of suicidal
Sea lions take over California beach
Sea lions congregate at San Carlos Beach while local authorities decided to temporarily close the beach due to the large crowd of these marine mammals in Monterey, California, US, August 22, 2024. âReuters MONTEREY: Hundreds of California sea lions have taken over San Carlos Beach in Monterey, California, prompting local officials to close the area
20+ Best Prime Big Deals Day Deals: KitchenAid, Stasher, Breville, and more
This post may contain affiliate links. Read my disclosure policy. Credit: Amazon If you forgot to grab anything during Prime Day in July, no worries! Amazon just launched its latest sales even called Prime Big Deals Days from Tuesday, October 8 to Wednesday, October 9. Iâve already seen so many great deals on everything from
Creature discovered in Mono Lake can shed light on evolution of animals
Representative image of cells shown under microscope. â Unsplash/File A creature lying in the shallow waters of the Mono Lake in the Eastern Sierra Nevada has been discovered by University of California, Berkeley researchers. Whatâs so significant about this creature is that it can help scientists identify the origins of living things that existed more