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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now 💅 Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
💅 Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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Are new Alzheimer’s drugs the revolution doctors have been waiting for?
A doctor points out evidence of Alzheimer’s disease on PET scans at the Center for Alzheimer Research and Treatment (CART) at Brigham And Women’s Hospital in Boston, Massachusetts, US, March 30, 2023. — Reuters Two new drugs, called “lecanemab” and “donanemab”, are gaining significant attention as the first is capable of slowing down the debilitating progression
How a 21.6 mile journey mirrors the heart of Kids Matter
Libby, Support Coach at Kids Matter, thinks about the Great River Race as a powerful metaphor for the journey parents and carers take through our programmes. When I joined Kids Matter nearly a year and a half ago the words ‘rowing marathon’ were not even in my imagination. But something about what we do has
Pakistan’s polio tally surges to 21 as three more children crippled by the virus
A health worker administers polio drops to a child.— Reuters/File KP reports first case after diagnosis of 9-month infant in Mohmand. Balochistan’s tally reaches 14 as 15-month-old detected with virus. Sindh reports 4th case after 3-year-old contracts disease in Keamari. Pakistan’s poliovirus tally for the ongoing year has reached 21 after Khyber Pakhtunkhwa (KP) reported
Foria Relief Melts: Now 20% Off for W+G Readers
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP The cramping
![Keto Weight Gain Causes & Solutions [Quick Keto Hunger Hacks]](https://i1.wp.com/cdn.ruled.me/wp-content/uploads/2021/04/graphic_the-secret-to-keto-weight-loss-results.png?w=1200&resize=1200,400&ssl=1 "Keto Weight Gain Causes & Solutions [Quick Keto Hunger Hacks]")
Keto Weight Gain Causes & Solutions [Quick Keto Hunger Hacks]
For most people on keto, weight loss is the easy part. Keeping the weight off, however, is the hard part. The keto diet is often described as the antidote for the vicious cycle of weight loss and weight gain, but it isn’t failproof. Though keto can indeed suppress appetite and make fat loss easier to
_updates.jpg?w=700&resize=700,400&ssl=1 "Africa to receive ‘100,000 mpox vaccines’ from Germany")
Africa to receive ‘100,000 mpox vaccines’ from Germany
 Bavarian Nordic smallpox and mpox vaccine manufacturing line obtained by Reuters on August 16, 2024. — Reuters BERLIN: Germany will donate 100,000 mpox vaccine doses from its military stocks to help contain the outbreak on the African continent in the short term and help the affected countries, said a government spokesperson on Monday. The government
Elevate your customer support with Yellow.ai Analyze: The future of bot automation and insights
Customer service leaders are constantly looking for ways to improve efficiency, reduce ticket volumes, and enhance customer satisfaction. While traditional bot metrics like the number of users, sessions, deflection rates, and bot downtime provide some insight, they often fall short of addressing deeper questions about bot performance and customer experience. The need for enhanced bot
30 Benefits of AI You Need to Know by the End of 2024
Digital marketing is about connecting with people online to sell products or share ideas. But understanding what customers need and engaging them effectively can be tough. That’s where AI steps in. The benefits of AI include quickly analyzing data, finding trends, and providing insights marketers might miss. The global digital marketing market is expected to
Learn about breast cancer, symptoms and screening for the disease
Breast cancer is the most common cancer in women, according to the National Breast Cancer Foundation, other than skin cancer. One in eight women will develop breast cancer, according to the organization. Women begin to get mammograms every year starting around the age of 40 to help detect breast cancer. THESE 6 POWER FOODS CAN
World News in Brief: ICC convicts Malian extremist of war crimes, Sudan crisis update, UN Police Summit preview
Al Hassan Ag Abdoul Aziz Ag Mohamed Ag Mohamed was also found guilty of crimes against humanity. The charges included flogging, sexual slavery and the destruction of historical sites in the ancient city of Timbuktu, according to the 822-page trial judgement. The restive western African nation has faced an influx of armed terrorist groups for