Welcome from Care boost
BLOG
Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
LEARN MOREFOOD
Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
LEARN MORELATEST
- Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đź’… Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
đź’… Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
KNOW MORE
Are You Getting Enough Nutrients? Find Out What 5 Billion People Are Missing
Are you getting enough essential vitamins and minerals? Micronutrient deficiencies may be more common than you think and could be impacting your health. A recent study in The Lancet estimates that more than half of the world’s population lacks essential nutrients in their diet. What the Study Found Researchers analyzed data from 31 countries. Then,
Buffalo Chicken Flatbread | Kara Lydon
Dinner ready in 20 minutes! These buffalo chicken flatbread pizzas are so easy to make for a weeknight dinner when you’re in a pinch for time. The flatbreads are topped with ranch dressing, shredded rotisserie chicken mixed with Buffalo sauce, bell pepper, cheese, and green onion. Perfect for a game day appetizer or quick weeknight
How to show your support for Down syndrome awareness 365 days a year
As October marks World Down Syndrome Awareness Month, it’s an opportune time to learn and support those with the condition. About 5,700 babies are born in the U.S. with Down syndrome each year, and more than 400,000 people in the country currently live with it, according to the Centers for Disease Control and Prevention (CDC).
Mpox: UNHCR launches appeal to support refugees in African countries
The funding will support critical response and prevention efforts for 9.9 million refugees and host communities in 35 countries across the continent. Mpox, formerly known as monkeypox, is a viral disease that can be transmitted through physical contact with an infected person, animal or contaminated objects. Read our explainer here. New virus strain The disease
AI for Peer Review – ACAMH
The Peer Review Process Peer review is a method of critical appraisal prior to publication of a manuscript, and has existed for over 200 years (Fiedorowicz et al., 2022). It allows for identification of flawed studies, interaction with content experts, improvement of manuscripts, and assesses suitability of a manuscript for a particular journal to ensure
Pakistan reports 7th case of mpox virus
A 44-year-old man, hailing from the Gujarat district in Punjab, has tested positive for monkeypox virus or mpox after arriving in Pakistan from a gulf state marking the seventh mpox case in the country this year and the sixth since the World Health Organisation (WHO) declared an emergency last month. After being suspected of carrying
Can Someone Actually Be Responsible? – The Health Care Blog
By MATTHEW HOLT I was having a fight on Twitter this week and it hit me. America 2024 is Japan 1989. The topic of the fight was right-wing VC Peter Thiel. In 2001 he put a ton of Paypal stock allegedly worth less than $2,000 into a Roth IRA. The Roth IRA was designed so
Greek mythology scuppers Rome heist as burglar caught reading on job
A Greek mythology statue holding a book. — Unsplash/File In a hilarious and ‘literary’ turn of events, a burglar in Rome was caught after being distracted by a Greek mythology book and reading it in the midst of a theft, Italian media reported on Sunday. The careless housebreaker accessed a flat via the balcony in
Seeking Professional Help for Children at Risk of Self-Harm or Suicide — Little Otter
Suicide Prevention Month serves as a reminder of an often-overlooked crisis: the rising rates of suicidal thoughts and behaviors in children and adolescents. The urgency of this issue can’t be overstated, as suicide is now the second leading cause of death in children aged 10-14. As parents and caregivers, our role in recognizing the signs
Apple turns AirPods into hearing aids, focusing on big health market
Soon, people with AirPods in their ears might not be drowning you out — they might be wearing them to hear you better. Apple announced on Monday that its AirPods Pro 2 headphones will become an FDA-cleared hearing aid in the coming weeks through a software update. That means that adults with mild or moderate