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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
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Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đź’… Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
đź’… Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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India reports first case of mpox from fast-spreading clade 1b variety
A health care worker prepares a dose of the “Jynneos” mpox vaccine at a pop-up vaccination clinic in Los Angeles, California, on August 9, 2022. — Reuters NEW DELHI: India said on Monday that an mpox case involving a man in the southern state of Kerala was from the fast-spreading clade 1b variety, marking South Asia’s
I work in mental health and even I didn’t recognize my compulsive thoughts
This First Person column is written by Mariom Ferrer, a social worker living with OCD in Ottawa. For more information about CBC’s First Person stories, please see the FAQ. For as long as I can remember I have been scared and tortured by dark thoughts. They seem to come out of nowhere, even during happy moments. They are
Hurricane after-effects pose major risks for Americans, doctor warns
As another hurricane threatens the U.S., the aftermath of Hurricane Helene still poses major threats. Americans in areas of the country that were devastated by the storm may face numerous health risks. Fox News senior medical analyst Dr. Marc Siegel joined “Fox Report Weekend” to discuss the severity of the damage, including people being injured
Rapid spread of mpox heightens fiscal risks in Sub-Saharan Africa: Fitch
A test tube labelled “Mpox virus positive” is held in this illustration taken August 20, 2024. — REUTERS NAIROBI: The countries in sub-Saharan Africa that are currently grappling with the menace of mpox may face fiscal pressure owing to the disease, warned ratings agency Fitch said on Wednesday. Potentially deadly mpox was declared global health
World Drug Day report highlights spike in drug use, increased trafficking
The International Day against Drug Abuse and Illicit Trafficking, or World Drug Day, is commemorated every year on June 26 and aims to increase action in achieving a drug-free world. This year’s campaign recognises that “effective drug policies must be rooted in science, research, full respect for human rights, compassion, and a deep understanding of the
Radiopharmaceuticals race heats up as drugmakers chase Novartis
Drugmakers are betting that delivering radiation directly to tumors will become the next big cancer breakthrough. Bristol Myers Squibb, AstraZeneca, Eli Lilly and other pharmaceutical companies have spent some $10 billion on deals to acquire or work with radiopharmaceutical makers. They’ve snapped up smaller upstarts to get their hands on technology that, while in its
WHO calls for action to halt rise in hearing loss in Africa
Hearing loss already costs the continent $27 million annually, exacting profound impact on lives and economies, according to the report, which was launched at the African Summit on Hearing Impairment in Nairobi, Kenya. Widespread hearing loss disproportionately affects poor and vulnerable populations. WHO warned that without urgent interventions it will continue to escalate, amplifying existing
Quebec College of Physicians urgently calls for national health services plan for Nunavik
Quebec’s College of Physicians is calling for an urgent plan to improve health services in the province’s Far North after releasing a damning report on the lack of access to health care in the region. Signed by College president Dr. Mauril Gaudreault, the report published on Monday points to a lack of basic equipment in
How to make a homemade moisturizer?
No matter what your skin-care regime, chances are you use a moisturizer daily — and if you don’t, you probably should, according to the American Academy of Dermatology. Natural skin-care experts say whipping up your own cream or lotion in your home kitchen can save money, cut down on wasteful packaging and protect you from
Vaccine exemptions rising among kindergarteners, CDC reports
A growing number of kindergarten children are starting school without vaccinations due to rising exemptions, according to new data from the U.S. Centers for Disease Control and Prevention (CDC). Vaccination rates among kindergarteners decreased during the 2023-2024 school year for all reported vaccines, the agency said. Exemption rates from one or more vaccines rose to