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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
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Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
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Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
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Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
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Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now 💅 Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
💅 Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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US scientists Victor Ambros, Gary Ruvkun bag 2024 Nobel prize for medicine
Life Science laureates Gary Ruvkun (left) and Victor Ambros speak on stage during the 2nd annual Breakthrough Prize Awards in Mountain View, California on November 9, 2014. — Reuters United States scientists Victor Ambros and Gary Ruvkun won the 2024 Nobel Prize in Physiology or Medicine for the discovery of microRNA and its role in
Mpox concerns mount in Pakistan as tally hits five
Passengers are being screened for mpox at the Bacha Khan International Airport in Peshawar on August 23, 2024. — PPI ISLAMABAD: Pakistan steps up its fight against mpox after fears of Peshawar’s becoming a focal point for the viral disease grow with the emergence of the infectious disease’s fourth case from the metropolis, climbing the
Novartis not joining the ‘frenzy’ of weight loss drugs, CEO says
The CEO of Novartis said Wednesday that the Swiss pharmaceutical giant does not plan to enter into the “frenzy” of weight loss drugs, preferring instead to focus on areas where it can build a “unique position.” Speaking to CNBC, Vas Narasimhan said that the company was researching treatments that deal with the secondary effects of
Canadian doctors warned to be on the lookout for scurvy
Scurvy is a disease that likely conjures up images of sickly sailors from hundreds of years ago, but doctors in Canada are being warned to look out for the condition now, as a result of growing food insecurity. A report published Monday in the Canadian Medical Association Journal (CMAJ) details the case study of a
Haiti: Longing to live again, amid trauma of displacement
Displacements in this Caribbean country have reached record levels, with nearly 600,000 people forced to leave their homes this year – double the number from last year. This makes Haiti the country with the highest number of displacements due to violence. Support from the NGO TOYA Louise and Chantal* both received support from the Haitian
Aging slowdown could be surprise benefit of existing medication, research shows
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World News in Brief: UNICEF mpox response in DR Congo, ‘unprecedented’ threat to Sudan’s heritage, call to suspend Cambodia journalism charter
The Democratic Republic of the Congo (DRC) has recorded more than 21,000 suspected cases of the viral disease, including over 5,000 confirmed cases and 700 deaths.  Over the past week, UNICEF received its first vaccine shipments totalling 215,000 doses, with more expected to arrive soon. Supplies and training Meanwhile, the children’s agency is supporting
Prevent allergy symptoms while traveling
Unless you are visiting Antarctica during the winter months, it is pretty hard to escape pollen. After all, it has the ability to travel high and travel far by hitching rides on wind currents as well as on the bodies of insects, birds and even fruit bats. But that’s not all. If you leave your
Scientists find vast underground ocean with more water than Earth’s surface
A representational image showing the view of the sea’s surface from below. — Unsplash Scientists have recently discovered a vast ocean concealed beneath the Earth’s crust as an immense reservoir of water, stored in rock known as “ringwoodite”, 400 miles below the surface. Researchers found water stored inside mantle rock in an unconventional sponge-like state
Why disputing a medical bill may help cut your costs
Consumers may feel their medical bills are unyielding, inflexible, set in stone. But that’s not always true: A new study shows patients can often reap financial benefits by disputing charges that seem erroneous or by negotiating for financial relief. Of consumers who don’t reach out to question a medical bill, 86% said it’s because they