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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
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Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now 💅 Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more - Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more - Seasonal Nail Art Guide: From Summer Brights to Winter Glam
💅 Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more - Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more - Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more
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‘Unemployment is making me depressive. How do I navigate this challenging time?’
A representational image of a depressed man. — Canva Geo.tv illustration Dear Haya, I hope this message finds you well. I am reaching out to you because I’ve been struggling with depression for almost a year now, largely related to my unemployment woes. After completing my Bachelors in Media Communication in 2021, I am now
Aamjiwnaang First Nation evacuations begin as Ineos starts removing toxic chemical
For Jason Plain, Aamjiwnaang First Nation is home. On Tuesday, he was deciding whether to leave temporarily, as a neighbouring Sarnia, Ont., company had started work to remove a toxic chemical, leading the First Nation to warn of potentially higher levels of the chemical in the air. “We’ve got a really good community, but yeah, there’s
Mpox epicentre DRC receives first vaccines to contain outbreak
This August 10, 2022 file sphoto shows a pharmacist administering a dose of Imvanex, a vaccine to protect against mpox virus, at a pharmacy in Lille, northern France. — AFP KINSHASA: The Democratic Republic of Congo, the epicentre of an mpox outbreak, on Thursday received its first vaccines — almost half of 200,000 doses donated
Veteran and author Jack Carr on finding ‘mission and passion’ for life changes
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Southeast Asia: Torture rooms and karaoke bars in gang-run ‘scam farms’
There are estimated to be some 400 of these criminal enterprises in the Philippines alone. They are almost always operated clandestinely and illegally alongside licensed and legal online gaming operations. The proliferation of online scam farms targeting victims across the world is a relatively new phenomenon that exploded during the COVID-19 pandemic. The Philippines Presidential
Over 22,500 have suffered ‘life-changing injuries’ in Gaza: WHO
These include severe limb injuries, amputations, spinal cord trauma, traumatic brain injuries and major burns. Israeli forces pushed into Gaza in response to the 7 October 2023 terror attacks by Hamas and other Palestinian armed groups in southern Israel. Dr. Richard Peeperkorn, WHO Representative in the occupied Palestinian territory, highlighted that the surge in rehabilitation
Congo virus claims another life in Quetta
A 16-year-old patient suffering from the Congo virus has died at Fatima Jinnah Hospital in Quetta. According to sources, the patient was admitted to the hospital in critical condition and received intensive treatment, but succumbed to the illness. This latest case raises the total number of Congo virus deaths in the province to nine this
Syphilis outbreak declared in Labrador-Grenfell region
Syphilis is a sexually transmitted infection that is caused by bacteria. Health officials are responding to a sudden spike in the Labrador-Grenfell region of N.L. Health Services. (CBC News/NIAID) More cases of the sexually transmitted disease syphilis have been contracted in the area covering Labrador and parts of northern Newfoundland so far this year than
COVID lockdowns led to spike in kids’ vision problems, 1 in 3 now nearsighted
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121-year-old postcard from brother to sister reunites lost family
A collection of postcards lying with a person writing something on one of the cards. — AFP/File A woman, Helen Roberts, in Swansea, UK has met long-lost relatives for the first time in her life after a 121-year-old postcard was finally delivered to an address earlier this month. The postcard arrived at the Swansea Building