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Health is overall well-being of body and mind.
Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.
FITNESS
Fitness is the state of being physically healthy and active through regular exercise and balanced living.
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Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.
LEARN MORECOACHING
Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.
LEARN MOREWEIGHT
Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.
LEARN MORENutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.
LEARN MORETIPS
Healthy tips are simple habits and advice that promote overall well-being and prevent illness.
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- Getting fitness tips on social media can be harmful — but it doesn’t have to be
This story is part of CBC Health’s Second Opinion, a weekly analysis of health and medical science news emailed to subscribers on Saturday mornings. If you haven’t subscribed yet, you can do that by clicking here. Tripods and cameras are scattered between the weights and benches in a Mississauga gym. It’s common to find fitness influencers at … Read more - Archaeologists discover trove of ancient silver coins in Pantelleria
A handout picture shows one of the coins of a treasure of 27 silver Roman coins dated between 94 and 74 BC was discovered on the remote island of Pantelleria, Sicily, Italy on September 2, 2024. — Reuters A trove of silver coins from Roman times has been discovered by archaeologists on a Mediterranean island … Read more - 5 things you may not know about eye allergies
Eyes may be the window to our soul, but it’s not a very effective portal if you can’t see inside. Allergic reactions hit people in different ways, but most allergy sufferers have probably been subject to itchy, watery eyes at one time or another. Pet allergies, ragweed, pollen, dust mites — you name it. Most … Read more - France’s legendary treasure hunt for ‘Golden Owl’ finally solved after 31 years
An undated picture of the replica of the “Golden Owl”. — X/@awn_site Thousands of treasure hunt enthusiasts, except one, sulked in unison as it was announced that France’s famous treasure hunt for a “golden owl” finally came to an end after 31 years. Earlier this week, official social media accounts linked to the “On the … Read more - Thunder Bay pharmacy, 2 pharmacists face disciplinary hearings by Ontario regulator
A Thunder Bay pharmacy and two pharmacists face disciplinary hearings with the Ontario profession’s regulator. Jaspreet Sahota allegedly committed proprietary misconduct while working as the designated manager and director of Fort William Medical Pharmacy, says the notice of hearing on the Ontario College of Pharmacists’ (OCP) public registry. Chi Luu, who also goes by Hao, … Read more
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Boreout in Early Career Researchers: Recognising and Addressing the Hidden Workplace Challenge
Boreout is a workplace issue characterised by low engagement, lack of meaning, and limited growth opportunities (Rothlin & Werder, 2008), and can affect anyone in the workforce, including early career researchers. This blog explores how boreout can impact mental health professionals, especially those new to academia, and provides practical strategies for preventing it. Understanding boreout
Vision event celebrates impact and inspires change
Vision event celebrates impact and inspires change Last week we celebrated our vision to see every child in need raised in a strong family at a small event hosted by our longest running partner, St Luke’s Millwall in London. Nestled between the glimmering skyline of Canary Wharf and the high-rises of Tower Hamlets, an area
Visitors enraged after China aquarium showcases robotic whale shark
Visitors can be seen admiring the robotic whale shark at the Whale Shark Aquarium of Chimelong Ocean Kingdom in Zhuhai, China. — Reuters/File China’s Xiaomeisha Sea World has gathered public attention for showcasing a life-sized robotic whale shark instead of a real one. The reopened aquarium, charging high entry fee of 230 yuan (Rs8,845), has
Too many girls in Canada are missing out on sports, research finds
New research suggests girls are falling behind boys when it comes to participating in sports in Canada, prompting calls to close the gap and keep girls active. According to the Rally Report 2024: A Call to Reimagine Sport So All Girls Can Play, released on Monday, 63 per cent of girls surveyed from ages six to 18 report taking part
Pakistani conjoined twins successfully separated by Turkish doctors
Pakistani conjoined twin girls, Mirha and Minal, separate after successful surgery by Turkish doctors at Bilkent City Hospital, Ankara. — Anadolu Agency Turkish doctors successfully separated Pakistani twin girls, Mirha and Minal, who were conjoined at the skull after a marathon 14-hour surgery performed in two stages, according to state-run Anadolu news agency. The surgery
Retina Specialists at Lurie Children’s Perform I
Newswise — The Division of Ophthalmology at Ann & Robert H. Lurie Children’s Hospital of Chicago recently became an Ocular Gene Therapy Treatment Center for LUXTURNA® (voretigene neparvovec-rzl), the first gene therapy approved in the U.S. to treat children and adult patients with a form of vision loss that can result in blindness. Lurie Children’s became
4 Email Support Tips to Up Your Customer Service Game
Despite new technologies, email communications remain relevant. How can customer service representatives use them effectively? Haircut. Email. Customer Service. A while ago a friend of mine went to get a haircut. When she returned home and her hair was fully dry she realized her haircut was botched badly. With hopes to resolve the problem, she
Insurers fighting injury claims hire doctors slammed for shoddy work as key medical experts
Doctors called out for being biased, faulty or careless expert witnesses in court are being hired by insurance companies looking to deny injury claims for people hurt in car crashes. Jonathan Graul, from Fergus, Ont., says he found himself under attack in court by two doctors hired by insurance giant Aviva after suffering a traumatic
Walk With Me Through Jesus’ Last Days on Earth — Renewing Life Center
Coming to know Jesus happens slowly, like other relationships in our life. Learning to abide, or being present with Jesus takes effort, time and a growing focus on Him and yourself. But there are dramatic times where we SEE JESUS more clearly, as He truly is. One such important time is coming this Sunday, EASTER.
Gym gear, recovery items and nutrition favorites to gift the fitness guru in your life this year
That time of year is almost here: the time to start pondering what to buy your loved ones for Christmas. As the years go by, ideas can run thin, and finding that perfect gift can be a challenge. If anyone you are shopping for this holiday season loves spending time in the gym, working out