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Health is overall well-being of body and mind.

Health is a state of complete physical, mental, and social well-being. It goes beyond the absence of illness and includes the ability to live a balanced and fulfilling life. Good health is maintained through proper nutrition, regular exercise, mental care, and healthy lifestyle choices.

FITNESS

Fitness is the state of being physically healthy and active through regular exercise and balanced living.

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FOOD

Food is any substance consumed to provide nutrients and energy essential for growth, health, and survival.

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COACHING

Coaching is a guided process that helps individuals unlock their potential and achieve personal or professional goals.

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WEIGHT

Weight is the measure of how heavy an object or person is, reflecting the force of gravity on mass.

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Nutrition is the process of consuming and utilizing food to support growth, health, and energy in the body.

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TIPS

Healthy tips are simple habits and advice that promote overall well-being and prevent illness.

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LATEST

  • Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now
    Nail Art That Speaks Your Style: Fall, Fun & Gothic Designs to Try Now đź’… Nail art isn’t just decoration—it’s a statement. Whether you’re channeling cozy autumn vibes, playful energy, or dark elegance, your nails can reflect your mood, your aesthetic, and even your story. In this guide, we explore three distinct nail art styles—fall-inspired, … Read more
  • Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance
    Seasonal Toe Nail Art Trends: From Summer Sparkle to Winter Elegance Nail art has evolved from a simple beauty ritual into a powerful form of self-expression. Whether you’re walking barefoot on the beach or cozying up in winter boots, your toes deserve just as much attention as your fingertips. In this article, we’ll explore four … Read more
  • Seasonal Nail Art Guide: From Summer Brights to Winter Glam
    đź’… Seasonal Nail Art Guide: From Summer Brights to Winter Glam Nail art is a year‑round form of self‑expression. The colors, shapes, and designs you choose can reflect your mood, the season, or a special occasion. Whether you’re showing off your hands or your toes, the right design can make you feel instantly polished. In … Read more
  • Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals
    Nail Art Trends to Obsess Over: From Christmas Stickers to Elegant Florals Nail art has evolved from a simple beauty ritual into a full-blown form of self-expression. Whether you’re channeling seasonal vibes, embracing iconic characters, or elevating your everyday glam, your fingertips are the perfect canvas. In this guide, we explore five trending nail art … Read more
  • Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms
    Nail Art That Speaks in Seasons: Mapped Minimalism, Snowflakes, and Spring Blooms Nail art is more than a beauty trend—it’s a visual language that reflects mood, season, and personal style. From minimalist mapped designs to frosty snowflakes and blooming spring motifs, your nails can tell a story that resonates with your audience. Whether you’re a … Read more

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“Edgy Elegance: A Nail Look That Mixes Minimal with Magic”

“Edgy Elegance: A Nail Look That Mixes Minimal with Magic”

đź’… Article: Chocolate Glam Meets Nude Elegance – A Nail Art Masterpiece In the world of modern nail art, where innovation meets timeless elegance, there’s a style that continues to reign supreme: the perfect blend of nude sophistication with bold, statement accents. The image above showcases a mesmerizing example of this trend—a luxurious set of

Golden Grace: The Rise of Luxe Nude Nail Art

Golden Grace: The Rise of Luxe Nude Nail Art

💅 Article: Golden Elegance — The Nail Trend Blending Nude Tones and Gold Glamour In the ever-evolving world of beauty and fashion, nail art remains a canvas for creativity, elegance, and self-expression. One look at this stunning manicure, and it’s easy to understand why nude nails with gold detailing are taking the beauty scene by

The Ultimate Guide to Seasonal & Stylish Nail Art: From Summer Vibes to Winter Glam

The Ultimate Guide to Seasonal & Stylish Nail Art: From Summer Vibes to Winter Glam

The Ultimate Guide to Seasonal & Stylish Nail Art: From Summer Vibes to Winter Glam Nail art isn’t just a beauty trend — it’s a form of self-expression that changes with the seasons, moods, and occasions. Whether you’re soaking up the sun in July or sipping cocoa in December, your nails can be the perfect

His son’s brain was damaged by E. coli. Now someone is exploiting their story to sell a questionable product

His son’s brain was damaged by E. coli. Now someone is exploiting their story to sell a questionable product

It’s lunchtime in the Parker home in Richmond, B.C. But before eight-year-old Lucas can be fed, his dad checks the boy’s blood sugar levels. Nathan Parker figures out the dosages for his son’s medications and fills a small plastic bag with liquid nutrition that will be delivered through a feeding tube into Lucas’s belly. “One

Best Cough Drops for Sore Throat: Top 5 Picks

Best Cough Drops for Sore Throat: Top 5 Picks

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. Happy shopping! Explore the SHOP Picture this:

Multiple hunters suffer heart attacks while dragging heavy deer

Multiple hunters suffer heart attacks while dragging heavy deer

At least three deer hunters in Michigan have died from heart attacks this hunting season, according to local reports. The three men, who were located in Arenac and Tuscola counties, were ages 57, 65 and 83, the report stated. Two of the men were said to be hauling away heavy deer when they experienced cardiac

ICC issues arrest warrants for Netanyahu, Gallant and Hamas commander

ICC issues arrest warrants for Netanyahu, Gallant and Hamas commander

Judges on the ICC said there were reasonable grounds that the three men bore “criminal responsibility” for the alleged crimes committed “from at least 8 October 2023 until at least 20 May 2024” – the day the Prosecution filed the applications for warrants of arrest – the Court said in a press release. “With regard

8 Steps to Building a Winning Customer Service Strategy

8 Steps to Building a Winning Customer Service Strategy

It’s no secret that customers are the lifeblood of any business. Business success is impossible to achieve if you’re leaving your customers angry with your products, services, or customer service. A thoughtful strategy for customer service is essential for maintaining customer satisfaction and is an important part of the customer experience provided by your business.

Russian scientists hail discovery of 32,000-year-old sabre-toothed cat cub

Russian scientists hail discovery of 32,000-year-old sabre-toothed cat cub

A view shows a mummy of a 32,000-year-old sabre-toothed tiger cub at a laboratory in Yakutsk, Russia, in this picture obtained by Reuters on November 21, 2024. — Reuters YAKUTSK: The sabre-toothed cat cub is almost small enough to hold in one hand, but its discovery after 32,000 years is a momentous event for palaeontologist. It

High-impact oil and gas exploration could cut global scope 1 and 2 emissions by 6% in 2030 – AsiaNet-Pakistan

High-impact oil and gas exploration could cut global scope 1 and 2 emissions by 6% in 2030 – AsiaNet-Pakistan

Without creating new demand, new discoveries can help curb emissions, drive value for the industry LONDON and HOUSTON and SINGAPORE, Nov. 21, 2024 (GLOBE NEWSWIRE) — Investment in oil and gas exploration has plummeted two-thirds in the last decade, but the industry still has a critical role to play in decarbonisation efforts

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